Dynamic faults - Study guides, Class notes & Summaries

CrossFit Level 2/ 55+ Quizzes with Correct Ans/ Dynamic Faults - Answer: athlete moving btw the static positions- ex. not reaching full hip extension in drive of the clean, push early in push press, initiating squat with knees Profile view - Answer: most useful view to watch an athlete Correcting - Answer: the ability to facilitate better mechanics using visual, verbal, and/or tactile cues

Can fit pro practical exam (Answered 100% Correctly) Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form Discuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side Educates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active during day to day life...

Can Fit Pro Practical Exam Questions With 100% Correct Answers Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form - answerDiscuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side - answerEducates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active d...

Can Fit Pro Practical Exam Questions With 100% Correct Answers Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form - answerDiscuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side - answerEducates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active d...

Which of the following answers describes a test condition? a) A distinguishing characteristic of a component or system b) A testable aspect of a component or system identified as a basis for testing c) The degree to which a software product provides functions which meet stated and implied needs when the software is used under specified conditions d) test cases designed to execute combinations of conditions and actions resulting from them - Answer- B Which of the following statements is a ...

CAN FIT PRO PRACTICAL EXAM REVIEW SOLUTION Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form - ANSWER-Discuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side - ANSWER-Educates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active during day to da...

Foundations of Effective Training - ANSWER-Teaching seeing correcting group management presence and attitude demonstration Teaching - ANSWER-Effectively articulate and instruct the mechanics of each movement, focus on major points of performance before more subtle and nuanced ones, change instruction based on the athletes needs and capacity and teach athletes how to improve poor positions and movement patterns. Knowledge in fitness related areas - ANSWER-Ability to accurately convey a...

teaching the ability to effectively articulate and instruct the mechanics of each movement. Focus on major points of performance and change for the needs of the athelet seeing the ability to discern good from poor movement mechanics and identify both gross and subtle faults whether the athlete is in motion or static static faults the points in which an athlete is not moving. usually occur near the end ranges of motion, either starting, receiving or finishing a movement dynamic fau...

Which of the following answers describes a test condition? a) A distinguishing characteristic of a component or system b) A testable aspect of a component or system identified as a basis for testing c) The degree to which a software product provides functions which meet stated and implied needs when the software is used under specified conditions d) test cases designed to execute combinations of conditions and actions resulting from them → B Which of the following statements is a valid...

Can Fit Pro Practical Exam Questions With 100% Correct Answers Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form - answerDiscuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side - answerEducates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active d...