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CrossFit Level 1/ 2 & 3 Compilation Package.

1 Exam (elaborations) CrossFit Level 1 Exam/ 58 Q&A/ 2 Exam (elaborations) CrossFit Level 1/ 168 Questions with Definitive Solutions Newest. 3 Exam (elaborations) CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest. 4 Exam (elaborations) CrossFit Level 2 (CF...

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CrossFit Level 2/ 55+ Quizzes with Correct Ans/

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CrossFit Level 2/ 55+ Quizzes with Correct Ans/ Dynamic Faults - Answer: athlete moving btw the static positions- ex. not reaching full hip extension in drive of the clean, push early in push press, initiating squat with knees Profile view - Answer: most useful view to watch an athlete Cor...

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CrossFit Level 2/ 166 Quizzes & Correct Ans/ Newly Updated.

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CrossFit Level 2/ 166 Quizzes & Correct Ans/ Newly Updated. Terms like: Most useful dynamic view - Answer: A profile view offset by 45 degrees Difficulty seeing dynamic faults increases when - Answer: Athlete moves quickly and faults become subtler Methods to develop ability to see faults ...

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CrossFit Level 2 (CF L2) 83 Q&A/ .

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CrossFit Level 2 (CF L2) 83 Q&A/ . Terms like: When do static positions usually occur? - Answer: near the end ranges of motion, either in the starting, receiving or finishing position - or when there is a brief pause or decreased speed due to a change in direction Why are dynamic faults more ...

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Ultimate CrossFit Exam Preparation 2/ 1,218 Qs & Ans/ .

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Ultimate CrossFit Exam Preparation 2/ 1,218 Qs & Ans/ . Terms like: Crossfit is - Answer: The sport of fitness a core strength and conditioning program Ten recognized fitness domains - Answer: Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, ...

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CrossFit Level 1 Exam/ 58 Q&A/

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CrossFit Level 1 Exam/ 58 Q&A/ . Terms like: What are the main exercises and training practices at Crossfit? - Answer: Metabolic conditioning, gymnastic movements, olympic lifts, some isometric movements, and sports activities What does "Core Strength and Conditioning Program" Mean? - Answe...

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CrossFit Level 3/CCFT Study Guide/ 730+ Quizzes & Correct Ans/ .

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CrossFit Level 3/CCFT Study Guide/ 730+ Quizzes & Correct Ans/ . Terms like: Define technique - Answer: method to success for completion of a movement What are the nine foundational movements in CrossFit - Answer: air squat, front squat, overhead squat deadlift, sumo deadlift high pull, MB cle...

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CrossFit Level 3 Trainer Test/ Q&A/ .

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CrossFit Level 3 Trainer Test/ Q&A/ . Terms like: Define Agility - Answer: The ability to minimize transition time from one movement pattern to another. Define Balance - Answer: The ability to control the placement of the bodies center of gravity in relation to its support base.

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CrossFit Level 3 Study/ 358 Quizzes & Correct Ans/ . "Mary" - Answer: Complete as many rounds in 20 minutes as you can of: 5 Handstand push-ups 10 1-legged squats, alternating legs 15 Pull-ups "Chelsea" (Pull-up, push-up, squat 5/1

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CrossFit Level 3 Study/ 358 Quizzes & Correct Ans/ . Terms like: "Mary" - Answer: Complete as many rounds in 20 minutes as you can of: 5 Handstand push-ups 10 1-legged squats, alternating legs 15 Pull-ups "Chelsea" (Pull-up, push-up, squat 5/10/15) proved that a powerful cardioresp...

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CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.

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CrossFit Level 1/ 168 Questions with Definitive Solutions Newest. Terms like: two Olympic lifts - Answer: the clean and jerk and the snatch olympic lifts train athletes to... - Answer: effectively activate more muscle fibers more rapidly than through any other modality of training apply force...

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Miranda's CrossFit Test/ 94 Q&A/ .

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Miranda's CrossFit Test/ 94 Q&A/ . Terms like: Absolute intensity equals.... A: strength B: Power C: Exertion D: Motivation - Answer: B Relative intensity is... A: based off a person's physical and psychological tolerance B: What a person thinks they are capable of C: Comparison betw...

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CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.

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CrossFit Level 1/ 2 & 3 CrossFit Level 1/ 168 Questions with Definitive Solutions Newest.

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