Define athletic training - Study guides, Class notes & Summaries

Crossfit Level 1 Handbook Questions and Answers | Verified & Updated | 2024 What is crossfit - Answer ️️ -Constantly varied functional movements executed at high intensity Constantly varied - Answer ️️ -General physical preparedness (GPP) What is General Physical Preparedness - Answer ️️ -Term used to describe the generalised base qualities of an athlete What's the aim of GPP - Answer ️️ -To establish a board foundational fitness level that can then be converted and appl...

Define the field of Sports Medicine - ANSWER As multidisciplinary approach to health management or achieve full potential List 3 reasons to join a Sports Medicine Organization - ANSWER Set professional standards and code of ethics, bring together professional to exchange ideas, research, and critical thinking, and collaborate for a single purpose As a coach, what must you be able to do until a qualified medical professional arrives? - ANSWER Be CPR certified, and basic first aid List th...

What is crossfit Constantly varied functional movements executed at high intensity Constantly varied General physical preparedness (GPP) What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skills of fitness which prepa...

Crossfit level 1 Certification Exam With Complete Solutions Definition of Crossfit - answerconstantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - answerload, distance, and speed for production of high power Define intensity - answerpower (intensity is the independent variable) Crossfit methodology: - answersafety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, ...

Crossfit Level 1 Handbook|Complete With A+ Graded Answers What is crossfit Constantly varied functional movements executed at high intensity Constantly varied General physical preparedness (GPP) What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in ...

Semper Fit Basic Fitness Course, Exam Questions and Answers Latest Updated 2024/2025 | Graded A+. Define exercise physiology correct answers Exercise physiology is the science that describes, explains, and uses the body's response and adaptation to exercise training to maximum human physical potential. It includes the interaction of the heart, lungs, and muscles, and how they respond to exercise. Define optimal fitness correct answers Optimal fitness refers to the best functioning level of ...

Athletic Training Exam Questions & Answers Solved 100% Correct!!

Semper Fit Basic Fitness Course, Exam Questions and Answers Latest Updated 2024/2025 (Graded A+) Which factor measures a Marine's optimal fitness? correct answers Optimal fitness can be measured by accomplishing missions without undue fatigue. The ability of a muscle to contract repeatedly without fatiguing. correct answers Muscular Endurance The ability of the heart and lungs to work efficiently over an extended period of time and provide oxygen to the working muscles. correct answers Car...

What is crossfit Correct Answer Constantly varied functional movements executed at high intensity Constantly varied Correct Answer General physical preparedness (GPP) What is General Physical Preparedness Correct Answer Term used to describe the generalised base qualities of an athlete What's the aim of GPP Correct Answer To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 ge...

List 8 health benefits associated with regular participation in physical activity. Answer decrease in: Resting heart rate, blood pressure, depression increase in: stroke volume, respiratory capacity, metabolic rate weight loss/maintenance, improved posture How can interval training improve athletic performance? Answer increase stroke volume= increased cardiac output increased tidal volume and breathing ratio= efficient use of O2 in blood increase CO2 removal due to high pulmonary ventilat...