Crossfit level 1 trainer - Study guides, Class notes & Summaries

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Crossfit Level 1 Trainer Exam Test | Latest Update | 100% Verified | Correct Answers 2024
  • Crossfit Level 1 Trainer Exam Test | Latest Update | 100% Verified | Correct Answers 2024

  • Exam (elaborations) • 21 pages • 2024
  • Crossfit Level 1 Trainer Exam Test | Latest Update | 100% Verified | Correct Answers 2024
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Crossfit Level 1 Trainer Test Exam with All Questions and 100% Correct Answers Updated 2023-2024
  • Crossfit Level 1 Trainer Test Exam with All Questions and 100% Correct Answers Updated 2023-2024

  • Exam (elaborations) • 20 pages • 2023
  • Crossfit Level 1 Trainer Test Exam with All Questions and 100% Correct Answers Updated
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Crossfit Level 1 Trainer Test exam 2023 with 100% correct answers
  • Crossfit Level 1 Trainer Test exam 2023 with 100% correct answers

  • Exam (elaborations) • 25 pages • 2023
  • Define CrossFit correct answersconstantly varied functional movement executed at high intensity. Characteristics of Functional Movements: correct answers1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: correct answersThe ability to perform real physical work as measured by; force...
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Crossfit Level 1 Trainer Test | 2023/24 with complete solution
  • Crossfit Level 1 Trainer Test | 2023/24 with complete solution

  • Exam (elaborations) • 17 pages • 2023
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  • Crossfit Level 1 Trainer Test | 2023/24 with complete solution Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: The ability to perform real physical work a...
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Crossfit Level 1 Trainer Test Questions and Answers 2023.
  • Crossfit Level 1 Trainer Test Questions and Answers 2023.

  • Exam (elaborations) • 16 pages • 2024
  • Crossfit Level 1 Trainer Test Questions and Answers 2023.
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CROSSFIT LEVEL 1 TRAINER TEST STUDY EXAM LATEST REVIEW 2023/2024
  • CROSSFIT LEVEL 1 TRAINER TEST STUDY EXAM LATEST REVIEW 2023/2024

  • Exam (elaborations) • 18 pages • 2023
  • CROSSFIT LEVEL 1 TRAINER TEST STUDY EXAM LATEST REVIEW 2023/2024 Define CrossFit - constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: - 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. Define and Calculate Work: Define and Calculate Power: ...
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CROSSFIT LEVEL 1 TRAINER TEST EXAM QUESTIONS WITH CORRECT ANSWERS ALREADY GRADED A+
  • CROSSFIT LEVEL 1 TRAINER TEST EXAM QUESTIONS WITH CORRECT ANSWERS ALREADY GRADED A+

  • Exam (elaborations) • 51 pages • 2024
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  • CROSSFIT LEVEL 1 TRAINER TEST EXAM QUESTIONS WITH CORRECT ANSWERS ALREADY GRADED A+
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CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS
  • CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS

  • Exam (elaborations) • 24 pages • 2023
  • CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS 1. Define CrossFit: constantly varied functional movement executed at high intensity. 2. Characteristics of Functional Movements:: a) Natural b) UMRP: Universal motor recruitment pattern. (found everywhere) c) Essential: for quality of life, living independently, to do everyday things. d) Safe e) Compound yet irreducible (mutiple joints) f) Core to extremity. 3. Define and Calculate Work:: The ability to perform re...
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Crossfit Level 1 Trainer Test questions and answers with complete solutions
  • Crossfit Level 1 Trainer Test questions and answers with complete solutions

  • Exam (elaborations) • 73 pages • 2023
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  • Define CrossFit - ANS; constantly varied functional movement executed at high intensity. QUESTION: Characteristics of Functional Movements: - ANS; 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (mutiple joints) 6. Core to extremity. QUESTION: Define and Calculate Work: - ANS; The ability to perform real physical work as measured by; force x ...
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