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CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS
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CROSSFIT LEVEL 1 TRAINER TEST EXAM WITH 100% CORRECT ANSWERS 1. Define CrossFit: constantly varied functional movement executed at high intensity. 2. Characteristics of Functional Movements:: a) Natural b) UMRP: Universal motor recruitment pattern. (found everywhere) c) Essential: for qu...
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