Crossfit l3 - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit l3? On this page you'll find 101 study documents about Crossfit l3.
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CrossFit L3/CCFT Study Guide Questions and answers
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CrossFit L3/CCFT Study Guide 
Define CrossFit - ANSWER-constantly varied, high intensity, functional movement 
Characteristics of functional movement - ANSWER-natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - ANSWER-force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - ANSWER-the time rate of doing work 
force X distance...
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CROSSFIT L3/CCFT STUFY GUIDE EXAM (ACTUAL) LATEST 2024 WITH 300+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A+ 100% PASS BRAND NEW!
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CROSSFIT L3/CCFT STUFY GUIDE EXAM (ACTUAL) 
LATEST 2024 WITH 300+ EXPERT CERTIFIED QUESTIONS AND ANSWERS I ALREADY GRADED A+ 100% PASS BRAND NEW!
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Crossfit L3/CCFT Study Guide Exam Questions And Answers 2024-2025
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Crossfit L3/CCFT Study Guide Exam Questions And Answers
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CROSSFIT L1, L2 & L3 EXAM BUNDLE (RATED A )
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CROSSFIT EXAM QUESTIONS WITH COMPLETE SOLUTIONS

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CROSSFIT FINAL ASSESSMENT EXAM QUESTIONS WITH CORRECT ANSWERS

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CROSSFIT L1 EXAM REVIEW QUESTIONS WITH ANSWERS

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CROSSFIT L1 STUDY GUIDE REVIEW EXAM QUESTIONS WITH CORRECT ANSWERS

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Crossfit L1 T
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CrossFit L3/CCFT Study Guide Latest Update
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CrossFit L3/CCFT Study Guide Latest Update 
Crossfit - ANSWER>>Constantly varied, high intensity, functional movement (RX) 
Characteristics of Functional Movements - ANSWER>>Natural 
Universal Recruitment patterns 
Essential 
Safe 
Compound yet irreducible 
Core to extremity 
High power producing 
The capacity to move large loads over long distances quickly - ANSWER>>Most important 
characteristics of Functional Movement 
Power (or Work) - ANSWER>>Force x Distance/Time 
I...
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CrossFit L3/CCFT Study Guide Questions with 100% Correct Answers
- Exam (elaborations) • 79 pages • 2024
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Define CrossFit Correct Answer constantly varied, high intensity, functional movement 
 
Characteristics of functional movement Correct Answer natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
 
Calculate Work and Plot Graph of work capacity Correct Answer force x distance 
 
graph: 
vertical axis = power 
horizontal axis = time 
 
Define and calculate power Correct Answer the time rate of doing work 
force X dist...
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CrossFit L3/CCFT Study Guide 2024 with Complete Solutions
- Exam (elaborations) • 125 pages • 2024
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CrossFit L3/CCFT Study Guide 2024 
with Complete Solutions 
Define CrossFit - Answer- constantly varied, high intensity, functional movement 
Characteristics of functional movement - Answer- natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
Calculate Work and Plot Graph of work capacity - Answer- force x distance 
graph: 
vertical axis = power 
horizontal axis = time 
Define and calculate power - Answer- the time ra...
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CrossFit L3/CCFT Study Guide
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CrossFit L3/CCFT Study GuideCrossFit L3/CCFT Study GuideCrossFit L3/CCFT Study Guide
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CrossFit L3/CCFT Study Guide questions and answers latest 2024
- Exam (elaborations) • 91 pages • 2024
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CrossFit L3/CCFT Study Guide questions and answers latest 2024
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CrossFit L3/CCFT Study Guide with correct answers
- Exam (elaborations) • 111 pages • 2023
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Available in package deal
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- $16.99
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Define CrossFit 
constantly varied, high intensity, functional movement 
 
 
 
Characteristics of functional movement 
natural 
universal motor recruitment patterns 
essential 
safe 
compound yet irreducible 
core to extremity 
high power producing 
 
 
 
Calculate Work and Plot Graph of work capacity 
force x distance 
 
graph: 
vertical axis = power 
horizontal axis = time 
 
 
 
Define and calculate power 
the time rate of doing work 
force X distance/time 
 
 
 
Define General Physical Prepa...
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