Issa exam final nutrition - Study guides, Class notes & Summaries
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ISSA EXAM FINAL Nutrition Exam, ISSA Personal Training Exam, ISSA Personal Fitness Training Exam, ISSA Certification Exam Questions And Answers With Solutions Package Deal 2024/2025
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ISSA EXAM FINAL Nutrition Exam, ISSA Personal Training Exam, ISSA Personal Fitness Training Exam, ISSA Certification Exam Questions And Answers With Solutions Package Deal 2024/2025
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ISSA Nutrition Final Exam | 100% Correct Answers Latest 2023 | Graded A+
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ISSA Nutrition Final Exam | 100% Correct Answers Latest 2023 | Graded A+. 
What is the appropriate protein portion for men? correct answer2 palms. If you are looking to add some 
lean mass, add an extra thumb of fat or another cupped handful of carbs for a few meals. 
Which type of contraction allows the muscles to "activate" but have no movement or change in muscle 
length? correct answerIsometric contraction. Exercises include: wall-sit, plank, 
A client thinks they injured their shoulder, w...
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ISSA EXAM FINAL Nutrition Questions and Answers 100% Solved
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ISSA EXAM FINAL Nutrition Questions 
and Answers 100% Solved 
WHAT IS GOOD NUTRITION? - PROPERLY CONTROLS ENERGY 
BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE 
GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - PREPARE 
FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG 
MAKE ...
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ISSA EXAM FINAL NUTRITION 2024 WITH 100% ACCURATE ANSWERS
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ISSA EXAM FINAL NUTRITION 2024 
WITH 100% ACCURATE ANSWERS
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023
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ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? 
a.6 
b.7 
c.5 
d.9 
18. Marathon training primarily recruits which type of fibers? 
a. Type IIx 
b. Type II 
c. Fast twitch 
d. Slow twitch 
19. Fat-soluble vitamins include A, D, E, and which of the following? 
a. B 
b. C 
c. K 
d. H 
20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 
21. The knee is stabilized on the anterior side b...
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ISSA Nutrition Final Exam Section 1 : Questions with Answers 2023 | Graded A+
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ISSA Nutrition Final Exam Section 1 : Questions with Answers 2023 | Graded A+. Strength correct answeris our ability to contract our muscles with maximum force given certain 
constraints. 
The Valsalva maneuver correct answerinvolves expiring against a closed glottis and when combined with 
contraction muscles of the abdomen and ribcage creates rigidity in the entire force. 
Anaerobic means correct answerAbsence of Oxygen 
Cross training correct answerusing several modes of training to develop a...
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ISSA EXAM FINAL nutrition with Latest Questions and Answers
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ISSA EXAM FINAL nutrition with Latest Questions and Answers 
 
CHEMICAL OF DIGESTION:SOMATOSTATIN ANSWER SLOW GASTRIC EMPTYING AND REDUCES MUSCLES CONTRACTIONS 
 
CHEMICAL OF DIGESTION: PYY 3-36 ANSWER INHIBITS STOMACH MOTILITY 
 
CHEMICAL OF DIGESTION: GREHELIN ANSWER STIMULATES RELEASE OF GROWTH HORMONE REGULATE ENERGY BALANCE 
 
WHEN SPEAKING TO CLIENTS ABOUT NUTRITION TALK ABOUT ___________ NOT _________________ ANSWER FOOD 
NUTRIENTS 
 
AFTER PROCESSING, FOOD COMPONETS TRAVEL THROUGH THE B...
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ISSA EXAM FINAL Nutrition Questions with 100% Correct Solutions
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What is good nutrition? - properly controls energy balance 
Provide nutrient density 
Achieve health, body composition and performance goals 
Honest and outcome base 
 
What are the 8 steps to effective coaching? - prepare for cleint 
Collect preliminary client info 
Evaluate cleint info and state what it means 
Offer nutritional suggestions and plans 
Offer supplemental suggestions 
Set behavior goals and create monitor strtg 
Make nutritional adjustment based on results 
Provide continui...
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ISSA EXAM FINAL NUTRITION |GUARANTEED PASS |VERIFIED
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What is good nutrition? - accurate answers properly controls energy balance 
Provide nutrient density 
Achieve health, body composition and performance goals 
Honest and outcome base 
 
What are the 8 steps to effective coaching? - accurate answers prepare for cleint 
Collect preliminary client info 
Evaluate cleint info and state what it means 
Offer nutritional suggestions and plans 
Offer supplemental suggestions 
Set behavior goals and create monitor strtg 
Make nutritional adjustment based ...
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ISSA EXAM FINAL nutrition QUESTIONS AND ANSWERS
- Exam (elaborations) • 17 pages • 2024
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ISSA EXAM FINAL nutrition QUESTIONS AND ANSWERS 
WHAT IS GOOD NUTRITION? - Correct Answer️️ -PROPERLY CONTROLS 
ENERGY BALANCE 
PROVIDE NUTRIENT DENSITY 
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS 
HONEST AND OUTCOME BASE 
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer️️ - 
PREPARE FOR CLEINT 
COLLECT PRELIMINARY CLIENT INFO 
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS 
OFFER NUTRITIONAL SUGGESTIONS AND PLANS 
OFFER SUPPLEMENTAL SUGGESTIONS 
SET BEHAVIOR GOALS ...
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