ISSA EXAM FINAL NUTRITION 2024
WITH 100% ACCURATE ANSWERS
WHAT IS GOOD NUTRITION? - correct answersPROPERLY CONTROLS ENERGY BALANCE
PROVIDE NUTRIENT DENSITY
ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS
HONEST AND OUTCOME BASE
WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - correct answersPREPARE FOR CLEINT
COLLECT PRELIMINARY CLIENT INFO
EVALUATE CLEINT INFO AND STATE WHAT IT MEANS
OFFER NUTRITIONAL SUGGESTIONS AND PLANS
OFFER SUPPLEMENTAL SUGGESTIONS
SET BEHAVIOR GOALS AND CREATE MONITOR STRTG
MAKE NUTRITIONAL ADJUSTMENT BASED ON RESULTS
PROVIDE CONTINUING EDUCATION AND SUPPORT
WHAT IS HOMEOSTATIS? - correct answersBODY ABILITY TO MAINTAIN STABLE AND CONSTANT INTERAL
CONDITION
WHAT IS ORGANISM? - correct answersME: COMPREHENSIVE UNIT OF TISSUE STRUCTURE AND
CHEMICAL BUILDUP TO WITHSTAND VARIOUS ENVIROMENTS
WHAT ARE THE 11 ORGAN SYSTEMS? - correct answersINTEGUMENTARY, SKELTAL, MUSCULAR,
ENDOCRINE, CIRCULATORY, NERVOUS, IMMUNE, RESPIRATORY, DIGESTIVE, URINARY AND
REPRODUCTIVE
FUNCTION OF ORGANS - correct answersMANUFACTURE HOROMONES
BREAKS DOWN/BUILD UP CHEMICALS
, WHAT ARE THE 4 TYPES OF TISSUE? WHAT ARE TISSUE? - correct answersMAKE UP ORGANS.
EPITHELIAL, CONNECTIVE, MUSCLE, NERVOUS
WHAT MAKES UP TISSUE? - correct answersCELLS, SMALL STRUCTURE UNIT OF BODY
IN EACH CELL YOU FIND ________ WHICH ARE RESPONSIBLE FOR A SPECIFIC TASK WITHIN THE CALL -
correct answersORGANELLE
W/IN THE CELL WE WILL FIND A SEMI FLUID MATRIX CALLED - correct answersCYTOPLASM
MACRONUTRIENTS? - correct answersNUTRIENT LARGE REQUIRED AMOUNT OF FOOD
THE THREE MAJOR LIMITING FACTORS INCLUDE? - correct answersGENETIC MAKEUP, PHYSICAL
ACTIVITY, NUTRITIONAL HABITS
TO IMPROVE YOUR CLIENT BODY COMPOSITION YOU MUST: - correct answersGAIN CONTROL OVER
ENERGY BALANCE
MOST POPULAR; SUCCESSFUL WEIGHT LOSS PROGRAMS SHARE WHAT IN COMMON? - correct
answersCONTROL ENERGY BALANCE CONTROL AND PRESENT PLAN FOR PEOPLE TO FOLLOW
VERY HIGH OR VERY LOW CARB DIETS SHOULD BE USED CAUTIOUSLY FOR SHORT PERIODS OF TIME.
TRUE OR FALSE - correct answersTRUE
RESEARCH DEMONSTRATES, THAT PEOPLE ACTUAL AND PERCEIVED NUTRITIONAL INTAKE DIFFER IN
WHAT WAY? - correct answersPEOPLE EAT FEWER FRUITS AND VEGGIES AND LESS PROTEIN THAN THEY
THINK
FOODS WITH CALORIE DENSITY CAN INCLUDE? - correct answersVEGETABLES FRUITS AND BROTH BASED
SOUPS
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