ISSA EXAM FINAL NUTRITION |GUARANTEED PASS |VERIFIED
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Course
ISSA
Institution
ISSA
What is good nutrition? - accurate answers properly controls energy balance
Provide nutrient density
Achieve health, body composition and performance goals
Honest and outcome base
What are the 8 steps to effective coaching? - accurate answers prepare for cleint
Collect preliminary client inf...
ISSA EXAM FINAL NUTRITION |
GUARANTEED PASS |VERIFIED
What is good nutrition? - accurate answers✔✔ properly controls energy
balance
Provide nutrient density
Achieve health, body composition and performance goals
Honest and outcome base
What are the 8 steps to effective coaching? - accurate answers✔✔
prepare for cleint
Collect preliminary client info
Evaluate cleint info and state what it means
Offer nutritional suggestions and plans
Offer supplemental suggestions
Set behavior goals and create monitor strtg
Make nutritional adjustment based on results
Provide continuing education and support
What is homeostatis? - accurate answers✔✔ body ability to maintain
stable and constant interal condition
What is organism? - accurate answers✔✔ me: comprehensive unit of
tissue structure and chemical buildup to withstand various enviroments
,What are the 11 organ systems? - accurate answers✔✔ integumentary,
skeltal, muscular, endocrine, circulatory, nervous, immune, respiratory,
digestive, urinary and reproductive
Function of organs - accurate answers✔✔ manufacture horomones
Breaks down/build up chemicals
What are the 4 types of tissue? What are tissue? - accurate answers✔✔
make up organs.
Epithelial, connective, muscle, nervous
What makes up tissue? - accurate answers✔✔ cells, small structure unit
of body
In each cell you find ________ which are responsible for a specific task
within the call - accurate answers✔✔ organelle
W/in the cell we will find a semi fluid matrix called - accurate
answers✔✔ cytoplasm
Macronutrients? - accurate answers✔✔ nutrient large required amount
of food
, The three major limiting factors include? - accurate answers✔✔ genetic
makeup, physical activity, nutritional habits
To improve your client body composition you must: - accurate
answers✔✔ gain control over energy balance
Most popular; successful weight loss programs share what in common? -
accurate answers✔✔ control energy balance control and present plan for
people to follow
Very high or very low carb diets should be used cautiously for short
periods of time. True or false - accurate answers✔✔ true
Research demonstrates, that people actual and perceived nutritional
intake differ in what way? - accurate answers✔✔ people eat fewer fruits
and veggies and less protein than they think
Foods with calorie density can include? - accurate answers✔✔
vegetables fruits and broth based soups
Food with high nutrient density and low calorie density are regularly
over consumed and lead to excess body fat. True or false - accurate
answers✔✔ false
Healthy weight loss requires what? - accurate answers✔✔ being in a
negative energy balance while preserving lean mass
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