Exam nasm - Study guides, Class notes & Summaries

According to the scope of practice for a Nutrition Coach, which is an example of an appropriate resource for determining daily caloric intake? Select one: a. Dietary Guidelines for Americans b. ADA calculations based on age, gender, and activity level c. The Nutrition Coach cannot assist with daily caloric intake. d. Body type and cultural preferences A With which client would it be most appropriate for the Nutrition Coach to work? Select one: a. Pre-pubescent teenager who is overweight b. Ove...

NASM NUTRITION CERTIFICATION EXAM 2024 A Nutrition Coach can provide clients non-medical nutrition information and behavior guidance. - correct answer True True or False? Every region requires that a Nutrition Coach work under the supervision of a Registered Dietitian. - correct answer False Which networking partner would you refer clients who have issues with chronic depression or anxiety; gain client referrals who would benefit from regular nutrition guidance and accountability?...

NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS How often should self-stretching techniques be performed for the best results? - ANSWER Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ANSWER The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is...

NASM WOMEN'S FITNESS SPECIALIST EXAM WITH ANSWERS | GRADED A+ | 2024 Which body system secretes hormones to regulate body systems? Ans, Endocrine Number of days in the average mensual cycle Ans, 28 Resting HR in pregnant women increases how many weeks into pregnancy? Ans, 2-5 Menopause typically starts in what age range Ans, 45-55 Blood volume pumped in liters per minute Ans, Cardiac Output Amount of average adults that participate in leisure time activities Ans, 75% Numbe...

NASM CPR-ASTI Exam Questions & Answers 2023/2024 Automated external defibrillators (AEDs) should only be used by trained emergency technicians - ANSWER-False When giving chest compressions you want to make sure the victim is on a hard flat surface - ANSWER-True An unconscious adult victim is gasping for breath and having difficulty breathing. The scene is safe and help has been called. Next you should ________. - ANSWER-Immediately begin the steps of CPR CPR Compressions revive mos...

NASM CPT 2024 Exam Questions with correct Answers ( A+ GRADED 100% VERIFIED).

NASM Stretching and Flexibility Exam Complete Questions And Answers

2024 NASM Group Fitness Exam New Full Questions and Answers ( Included ) 100% Correct 1. Kinetic Chain Answer: interrelation of nervous, muscular, and skeletal systems to createmovement 2. CNS Answer: central nervous system; brain and spinal cordcoordinates activity of body part 3. PNS Answer: the sensory and motor neuronsthat connect the CNS to the rest of the body 4. Mechanoreceptors Answer: sense distortion in the body 5. golgi tendon organs (GTO) Answer:sense changes in muscular...