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NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS

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NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS How often should self-stretching techniques be performed for the best results? - ANSWER Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ...

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NASM Virtual Coaching FInal EXAM QUESTIONS AND CORRECT DETAILED ANSWERS

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NASM Virtual Coaching FInal EXAM QUESTIONS AND CORRECT DETAILED ANSWERS A fitness professional is constructing a virtual training environment in their home. They intend to conduct their coaching sessions via video conferencing technology and the room they are going to record the sessions i...

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NASM CNC Final Exam with 100% Correct Answers 2023 Latest Updates A Grade

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NASM CNC Final Exam with 100% Correct Answers 2023 Latest Updates A Grade. When working with a client who has been complaining of low back pain that has been getting worse, what is the most appropriate recommendation? A. Refer her to a certified personal trainer. B. Tell her to use a heati...

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NASM BODYBUILDING EXAM 100% PASS 2023/2024

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NASM BODYBUILDING EXAM 100% PASS 2023/2024 What are the three mechanisms involved in exercise-induced muscle hypertrophy? Select one: - ANSWER a. Mechanical tension, muscle damage and metabolic stress Bodybuilders tend to demonstrate weakness of which muscle group? Select one: - ANSWER c. Rota...

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Nasm CPT Final Exam Study Guide 2023/2024

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Nasm CPT Final Exam Study Guide 2023/2024 Proprioception - CORRECT ANSWER The body's ability to to sense the relative position of adjacent parts of the body Ex: when walking our feet give us proprioception about the type of surface we are on. Mechanoreceptors - CORRECT ANSWER specialized stru...

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NASM STUDY COMPLETE

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NASM STUDY COMPLETE Subjective Information - ANSWER Information that is gathered from a prospective client to give the health and fitness professional feedback regarding personal history such as occupation, lifestyle and medical background. Program Design - ANSWER A purposeful system or plan p...

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