Acsm gei - Study guides, Class notes & Summaries

ACSM GEI Practice Exam 1 Lates 2024 with complete solution Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level C...

Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - Answer-D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level - Answer-C. place the pelvis forward ACSM recommends an exer...

Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts correct answers D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level correct answers C. place the pelvis forw...

ACSM GEI Chapter 8 (Guidelines for Special Conditions) Exam Questions & Answers 2024 When is exercise contraindicated for pregnant women - ANSWER-When pregnant women experience specific complications with pregnancy, including specific forms of: *heart and lung diseases *cervical pain/injury *a multiple pregnancy that is at risk for premature birth *vaginal bleeding *a history of preterm labor *premature rupture of membranes *high blood pressure Pregnant women who do not have any...

ACSM GEI Practice Exam 1 Lates 2024 with complete solution Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level C...

Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - correct answer-D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level - correct answer-C. place the pelvis fo...

ACSM GEI- Chapter 12 (Kinesiology, Anatomy, & Biomechanics) Exam Questions & Answers 2024 Kinesiology - ANSWER-The study of movement Anatomy - ANSWER-The study of the structure of biological organisms Biomechanics - ANSWER-The study of anatomical and functional aspects of biological organisms 1. Anatomical position 2. upright 3. together 4. hanging 5. forward 6. extended 7. away from the body - ANSWER-*Describes spatial relations between body segments during specific movement...

ACSM GEI Practice Exam 1 Questions and Answers 100% Solved Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - answerD. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level -...

Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts - Answer-D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level - Answer-C. place the pelvis forward ACSM recommends an exer...

ACSM GEI Chapter 5 (Choreography, Music, and Cueing in Class Design and Delivery) Exam Questions & Answers Broad areas of class formats - ANSWER-1. Cardio: Choreographed 2. Cardio: Non-Choreographed 3. Strength 4. Cardio/Strength Combination 30%; 70% - ANSWER-___% of your time should be spent on WHAT you will teach and ___% of HOW you will teach it (methods, cueing, variations, & modifications) Cardio classes, ranging from 30 to 90 min in length (45 and 60 min are most popular) - A...