Tibialis anterior stretch - Study guides, Class notes & Summaries

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NCSF Practice Exam 2024 with complete solutions
  • NCSF Practice Exam 2024 with complete solutions

  • Exam (elaborations) • 45 pages • 2024
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  • NCSF Practice Exam 2024 with complete solutions What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️ -kinetic chain Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during general movements such as running on a treadmill, where any energy that is not harnessed will be lost as heat and fail to contribute toward accomplishing the task. Successful energy transfer will re...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
  • CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025

  • Exam (elaborations) • 45 pages • 2024
  • CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
  • CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025

  • Exam (elaborations) • 45 pages • 2024
  • CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
  • CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025

  • Exam (elaborations) • 45 pages • 2024
  • CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...
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NCSF FINAL EXAM 2024 QUESTIONS WITH CORRECT ANSWERS
  • NCSF FINAL EXAM 2024 QUESTIONS WITH CORRECT ANSWERS

  • Exam (elaborations) • 14 pages • 2023
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  • NCSF FINAL EXAM 2024 QUESTIONS WITH CORRECT ANSWERS What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️ -Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight ____________________. - Answer ️️ -glutes Ankle dorsi flexion is caused by _________________. - Answer ️️ -a concentric contraction of the anterior tibialis When performing biceps and triceps exercises,...
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CANFITPRO CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS UPDATED 2024/2025 GRADED A+.
  • CANFITPRO CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS UPDATED 2024/2025 GRADED A+.

  • Exam (elaborations) • 23 pages • 2024
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  • CANFITPRO CERTIFICATION EXAM QUESTIONS WITH CORRECT ANSWERS UPDATED 2024/2025 GRADED A+. What is PROM and APROM? - ANSWER- passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) - ANSWER- actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing muscle - ANSWER- lo...
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Prep U ACSM EP-C Exam Practice Questions and Answers 100% Solved
  • Prep U ACSM EP-C Exam Practice Questions and Answers 100% Solved

  • Exam (elaborations) • 29 pages • 2024
  • Available in package deal
  • Prep U ACSM EP-C Exam Practice Questions and Answers 100% Solved Longitudinal Muscle - answerA muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus - answerThe ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk - answerDuring the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication - answerA reason or rationale NOT to ...
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Prep U ACSM EP-C Exam Practice Questions and Answers 100% Solved
  • Prep U ACSM EP-C Exam Practice Questions and Answers 100% Solved

  • Exam (elaborations) • 29 pages • 2024
  • Available in package deal
  • Prep U ACSM EP-C Exam Practice Questions and Answers 100% Solved Longitudinal Muscle - answerA muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus - answerThe ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk - answerDuring the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication - answerA reason or rationale NOT to ...
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AAO Exam 2 Questions with 100% Correct Answers | Verified | Updated
  • AAO Exam 2 Questions with 100% Correct Answers | Verified | Updated

  • Exam (elaborations) • 20 pages • 2024
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  • AAO Exam 2 Questions with 100% Correct Answers | Verified | Updated What muscle unlocks the knee? - answerpopliteus True or False: The rectus femoris, vastus medialis, and vastus lateralis are the prime movers of knee extension. - answertrue True or False: To stretch your hamstrings, extend your knee and flex your hip. - answertrue True or False: Q-angles are bigger in women because they have wider pelvises. - answertrue If your gastrocnemius and soleus are weak, what phase of the gait...
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CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025
  • CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated 2024-2025

  • Exam (elaborations) • 45 pages • 2024
  • CanFitPro PTS Certification (Questions and Answers, 100% Correct) Updated Name the first regression of a squat? Leg press What is PROM and APROM? passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) What are the two protein filaments that slide over each other during a muscle contraction (sliding filament theory) actin (thin filaments) and myosin (thick filaments) Where is the biceps femoris located? Name an opposing...
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  • $16.49
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