NCSF Exam Bundle Pack Compilations with Complete Solutions | All Passed | 2024

NCSF Personal Trainer Certification Exam with complete solutions I a female's body fat is measured at 10%, the value represents a level of body fat below__________ which may cause disruption in the menstrual cycle. - Answer ️️ -Essential body fat levels _____________ is the term that descr...

Unit 2 Exam NCSF-Questions and Answers no joint movement The glenohumeral joint should experience no movement during arm exercises. Since the elbow is a hinge joint any shoulder movement would negate the focus from the triceps musculature. A common fault during triceps exercises is to combine el...

NCSF FINAL EXAM 2024 QUESTIONS WITH CORRECT ANSWERS What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️ -Kinetic chain The posterior pelvic tilt seen in this picture, is commonly seen in bilateral leg exercises a result of tight _____________...

NCSF Personal Training - Unit 2 Exam with Complete Solutions Bones contain... - Answer ️️ -98% of body's calcium Osteoporosis - Answer ️️ -A condition in which the body's bones become weak and break easily. Axial skeleton - Answer ️️ -skull, hyoid bone, vertebral column, and rib c...

NCSF Practice Exam 2024 with complete solutions What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️ -kinetic chain Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during ...

Ncsf practice exam personal training 2024 questions with correct answers - Answer ️️ - What is the correct movement of the glenohumeral joint during a triceps extension exercise? - Answer ️️ -no joint movement the concept that energy is transferred across joints to support voluntary mov...

NCSF TEST 2024 Questions with correct Answers 20-50% - Answer ️️ -Sedentary, unfit individuals have a _________ greater chance for hypertension when compared to fit, active individuals. Tibia - Answer ️️ -All of the following structures are at high risk for osteoporosis-related fractures...

NCSF Personal Training - Unit 1 Exam Questions and Answers Principle of Overload - Answer ️️ -stress must be applied beyond that which the body is accustomed to promote adaptations Principle of Progression - Answer ️️ -the amount and intensity of your exercise should be increased gradua...

NCSF Exam 2024 Questions with correct Answers Sugar - Answer ️️ -What is the only fuel source that can be used during anaerobic metabolism? Carbohydrates, lipids (fats) - Answer ️️ -__________ serve as the primary fuel for exercise, while ________ are primarily used during rest and low-in...

NCSF ALL UNIT EXAMS QUESTIONS AND ANSWERS 2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️ -Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️ -Shoulder Adduct...

NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024 Health - Answer️️ - The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️ - Physical Mental Emotional Intellectual Socia...

NCSF CPT Exam Prep Cards Questions and Answers 2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️ -Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️ -Shoulder A...

NCSF Exam 7 with complete solutions What exercise would be ideal for correcting forward shoulders? - Answer ️️ -One-arm row The stretch performed in the image is designed to increase the flexibility of which muscle? - Answer ️️ -Subscapularis What causes the acute increase in metabolic r...