Nfpt exam practice test 3 - Study guides, Class notes & Summaries

NFPT Exam Practice Test 3 with complete solution 2023/2024

What type of joint is the elbow considered? - Pivot joint The type of joint that is fond in both the elbow and the knee is referred to as: - Hinge joint A one leg squat should focus mainly on activating and strengthening the: - Gluteus Maximus This muscle fiber contracts quickly(in short durations) and is associated with performance in an activity like baseball: - Red fast twitch The sternoclavicular(SC) joint is a synovial joint that occurs between the: - Clavicle and the sternum ...

NFPT Exam Practice Test 3

NFPT Practice Exam 2024 The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - ANSWER Red slow twitch Which of the following could be a reason that muscles experience atrophy? - ANSWER Aging process Where are the rhomboid muscles located? - ANSWER Deep...

What type of joint is the elbow considered? Gliding joint Pivot joint Ball and socket joint Fixed joint - Answer- Pivot joint The type of joint that is found in both the elbow and knee is referred to as a Condyloid Joint Hinge Joint Gliding Joint Saddle Joint - Answer- Hinge Joint A one leg squat should focus mainly on activating and strengthening the: Semi Tendinosus Hamstring Soleus Gluteus Maximus - Answer- Gluteus Maximus This muscle fiber type contracts quickly (in shor...

NFPT |NATIONAL FEDERATION OF PROFESSIONAL TRAINERS EXAM PRACTICE WITH 100% CORRECT ANSWERSWhich of the following types of resistance training exercises are BEST suited for the size and strength client? Element Compound Contraction Impacted 1 of 105 Term A client who has purchased multiple training sessions in advance, continually arrives at the gym late and not ready to workout. What is the best way to communicate your concern to them? Remind the client that their time with you is v...

NFPT Practice Test Exam Questions And Answers 100% Verified The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - answerRed slow twitch Which of the following could be a reason that muscles experience atrophy? - answerAging process Where are the rhomboid muscles located? - answerDeep, beneath Traps Which of the following is a correctly stated agonist/antagonist muscle group? - answerLatissimus Dorsi/Deltoid Which of the following ...

NFPT Practice Test Exam Questions And Answers 100% Verified The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - answerRed slow twitch Which of the following could be a reason that muscles experience atrophy? - answerAging process Where are the rhomboid muscles located? - answerDeep, beneath Traps Which of the following is a correctly stated agonist/antagonist muscle group? - answerLatissimus Dorsi/Deltoid Which of the following ...

NFPT Practice Test Exam Questions And Answers 100% Verified The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - answerRed slow twitch Which of the following could be a reason that muscles experience atrophy? - answerAging process Where are the rhomboid muscles located? - answerDeep, beneath Traps Which of the following is a correctly stated agonist/antagonist muscle group? - answerLatissimus Dorsi/Deltoid Which of the following ...