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What type of joint is the elbow considered? Gliding joint Pivot joint Ball and socket joint Fixed joint - Answer- Pivot joint The type of joint that is found in both the elbow and knee is referred to as a Condyloid Joint Hinge Joint Gliding Joint Saddle Joint - Answer- Hinge Joint A on...

A muscle group that is directly responsible for the movement of resistance in a given exercise is a: Major Muscle Group Prime Mover Target Muscle Group Antagonist - Answer- Prime Mover A healthy diet should consist of no more than: 5- 10 % fat 10 - 15 % fat 15 -20 % fat 20 - 25 % fat - An...

Is the condition of your current state of being, related to the absence of disease or injury. - Health ADLs stands for: - Activities of Daily Living Which exercise concern(s) would you, as a personal trainer, recommend that your client see a highly trained physiologist or physician for a deter...

What are the 6 components of wellness? - Answer- Social Health- Relationships, etc. Physical Health-See 5 components Intellectual Health- Capacity for new info Cognitive Health- Mental health, way we see world Emotional Health- self-esteem, self awareness, etc. Spiritual Health-connection with ...

ADLs stands for: - Answer- Activies of Daily Living A tough but flexible connective tissue that covers the end of each bone is called _____________. - Answer- Cartilage Glands, located in many regions of the body, release chemical messengers called enzymes into the bloodstream. These enzymes t...

Health - Answer- condition of your current state of being, related to the absence of disease or injury ADL - Answer- Activities of Daily Living Respiratory Disease, Joint Injury, and Cardiovascular disease - Answer- Which of the following exercise concern/s/ would you as a personal trainer, re...

To ensure high-quality CPR and high-quality chest compressions, you should - Answer- Expose the victim's chest to ensure proper hand placement and full chest recoil. Which of the following would you identify as the universal sign that a conscious person is choking? - Answer- Clutching the throat...