Ncsf cpt exam 2024 - Study guides, Class notes & Summaries

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NCSF-CPT Study Exam 2024 Questions and Answers
  • NCSF-CPT Study Exam 2024 Questions and Answers

  • Exam (elaborations) • 16 pages • 2023
  • NCSF-CPT Study Exam 2024 Questions and Answers The joint movement that results in an increase of the joint angle is called - Answer ️️ - extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - Answer ️️ -25 pound- feet force * distance through which the force travels = linear wor...
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NCSF-CPT Study Exam 2024 Questions and Answers
  • NCSF-CPT Study Exam 2024 Questions and Answers

  • Exam (elaborations) • 16 pages • 2024
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  • NCSF-CPT Study Exam 2024 Questions and Answers The joint movement that results in an increase of the joint angle is called - Answer ️️ - extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - Answer ️️ -25 pound- feet force * distance through which the force travels = linear wor...
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NCSF CPT Exam Prep Cards Questions and Answers 2024
  • NCSF CPT Exam Prep Cards Questions and Answers 2024

  • Exam (elaborations) • 8 pages • 2023
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  • NCSF CPT Exam Prep Cards Questions and Answers 2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - Answer ️️ -Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - Answer ️️ -Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - Answer ️️ -Hip Extension What is the prime mover during the front squat? - Answer ️️ ...
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NCSF-CPT study exam questions & answers 2023/2024
  • NCSF-CPT study exam questions & answers 2023/2024

  • Exam (elaborations) • 15 pages • 2023
  • NCSF-CPT study exam questions & answers 2023/2024 The joint movement that results in an increase of the joint angle is called - ANSWER-extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - ANSWER-25 pound- feet force * distance through which the force travels = linear work gene...
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NCSF CPT EXACTITUDE EXAM SERIES 2024
  • NCSF CPT EXACTITUDE EXAM SERIES 2024

  • Exam (elaborations) • 9 pages • 2024
  • What is the biomechanical term for the movement at the shoulder during a frontal raise? - correct answer Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - correct answer Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - correct answer Hip Extension What is the prime mover during the front squat? - correct answer Quadriceps Which type of pelvic tilt is used d...
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NCSF CPT Exam Prep Cards 2023/2024
  • NCSF CPT Exam Prep Cards 2023/2024

  • Exam (elaborations) • 8 pages • 2023
  • NCSF CPT Exam Prep Cards 2023/2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - ANSWER-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - ANSWER-Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - ANSWER-Hip Extension What is the prime mover during the front squat? - ANSWER-Quadriceps Which type of pelvic tilt i...
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NCSF CPT Exam Prep Cards Questions & Answers 2023/2024
  • NCSF CPT Exam Prep Cards Questions & Answers 2023/2024

  • Exam (elaborations) • 8 pages • 2023
  • NCSF CPT Exam Prep Cards Questions & Answers 2023/2024 What is the biomechanical term for the movement at the shoulder during a frontal raise? - ANSWER-Shoulder Flexion What action is performed at the glenohumeral joint during the concentric phase of the pull up? - ANSWER-Shoulder Adduction What is the primary movement performed during the concentric phase of the Romanian Deadlift? - ANSWER-Hip Extension What is the prime mover during the front squat? - ANSWER-Quadriceps Which...
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NCSF-CPT Study Exam 2024 Questions and Answers
  • NCSF-CPT Study Exam 2024 Questions and Answers

  • Exam (elaborations) • 16 pages • 2024
  • Available in package deal
  • NCSF-CPT Study Exam 2024 Questions and Answers The joint movement that results in an increase of the joint angle is called - Answer ️️ - extension- think of a protractor as ur joint the more its angled outward the bigger the angle becomes When working with a trainer, an individual lifts a 10lbs weight straight over her head through a distance of 2.5 ft. How much linear work has been generated? - Answer ️️ -25 pound- feet force * distance through which the force travels = linear wor...
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NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024
  • NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024

  • Exam (elaborations) • 2 pages • 2023
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  • NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024 Health - Answer️️ - The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️ - Physical Mental Emotional Intellectual Social Environmental A person who lives a healthy lifestyle: - Answer️️ - True Exercise - Answer️️ - Must produce a stress that stimulates cellular responses and generates potential for new or s...
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