Club pilates - Study guides, Class notes & Summaries

Club Pilates Written Exam 2024 Questions and Answers;Passed in first attempt 100%

CLUB PILATES WRITTEN EXAM ACTUAL EXAM COMPLETE QUESTIONS WITH DETAILED VERIFIED ANSWERS GET IT 100% GRADED A+

Club Pilates Final Written Exam Questions with Correct Answers 100% Verified Always suggest that clients use a thin mat or towel for their Pilates Mat classes. It doesn't have to be a thick Mat, it should just cover the area under your client's body. True / False - Correct Answer False What is the best way to warm up a class of elderly persons? Ground based pelvic rocks followed by single leg stretch keeping the head down Standing balance and jumping challenge Pilates push up - Cor...

Where was Joseph Pilates born? correct answers Germany Who inspired Joseph's passion for movement? correct answers His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? correct answers a hospital bed Joseph Pilates died of natural causes in the late 90's correct answers False Joseph Pilates has always referred to his work as "Pilates" correct answers False : called it contrology What does th...

Club Pilates BASI Written Exam Latest 2024 Questions and Verified Answers (2024 / 2025)/ A+ GRADE 1. When and where was Joseph Pilates born ANS Dusseldorf, Germany, 1883 2. What did Pilates do in England ANS Worked was a war camp with rehab for sick and disabled 3. When did he come to America ANS Came to NYC in 1926 4. What is controlology ANS When stabilizing muscle groups are encouraged to work isometrically to maintain correct positioning and alignment. 5. What are the 10 principles o...

Club Pilates Anatomy/Certification | 93 Questions and Answers 100% Correct | Latest 2024

2023/2024 Club Pilates Written Exam - Complete Solutions When performing Spinal Extension prone on the Spine Corrector, what should the teacher be doing? (Select all that apply) Assisting the clients while keeping their ankles and legs steady, Watching their form and alignment nearby Which order of movements explains how to apply Pilates principles of movement progression? Flexion/extension, lateral rotation, circumduction Which of the following applies to the anatomy of the Spine Corrector? (...