Aerobic exercise is - Study guides, Class notes & Summaries
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TEST BANK FOR ESSENTIALS OF STRENGTH TRAINING AND CONDITIONING 4TH EDITION HAFF
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Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. 
 
The scope a...
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NURS 534 Final Exam 2024/2025 With 100%Verified Answers.
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NURS 534 Final Exam 2024/2025 With 100%Verified Answers. 
What are the medical treatments for hot flashes? - ANSWER -Estrogen- principal 
treatment 
-progestins- can be used if contraindicated for estrogen BUT increased RISK for 
BREAST CA 
- Clonidine- centrally acting alpha agonist 
- SSRI and SNRI 
-Gabapentin- decrease HF b 50-80% 
what factors lower the menopause date? - ANSWER smoking, nulliparity, menstrual 
regularity and shorter cycle length, family hx of early menopause, increased gala...
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ISSA Final Exam With 100% Correct Answers 2024 / 2025
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ISSA Final Exam With 100% Correct 
Answers 2023 
For a skinfold body composition assessment, what sites are used for the three-site body 
density method for females? - Correct answer-Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - Correct 
answer-Youth 
What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation 
What does the S in SMART goals stand for? - Correct answer-specific 
Which term descr...
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Portage Learning Nutrition Module 5 Exam Questions And Answers (Verified And Updated)
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Portage Learning Nutrition Module 5 Exam 
Questions And Answers (Verified And 
Updated) 
physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. 
Benefits that occur from regular physical activity - answerincreased cardiovascular function, 
reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, 
improved sleep, improved immune function, improved blood glucose control, slowing of the 
aging process, and an improve...
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TEST BANK Ebersole and Hess’ Gerontological Nursing & Healthy Aging 5th Edition Touhy
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TEST BANK Ebersole and Hess’ Gerontological Nursing & Healthy Aging 5th Edition TouhyChapter 01: Introduction to Healthy Aging MULTIPLE CHOICE 
1. A man is terminally ill with end-stage prostate cancer. Which is the best statement about this man’s wellness? a. Wellness can only be achieved with aggressive medical interventions. b. Wellness is not a real option for this client because he is terminally ill. c. Wellness is defined as the absence of disease. d. Nursing interventions can help emp...
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NASM Sports Nutrition FINAL Exam Questions & Answers 2024
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NASM Sports Nutrition FINAL Exam Questions & Answers 2024 
 
 
Which professional focuses primarily on addressing body weight/body composition, wellness, and lifestyle approaches to disease management? - ANSWER-General Nutrition Coach 
 
Which of the following is considered one of the energy systems? - ANSWER-The Phosphagen System 
 
What is the most important consideration for the general fitness enthusiast/recreational athlete? - ANSWER-Total daily energy requirement 
 
Which two components ma...
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PTS Canfitpro Exam (A+ GUARANTEED) Correctly solved
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Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min 
 
How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP 
 
Glycolytic: 2-3 ATP/unit of glucose 
 
Oxidative: 38 ATP/ unit of glucose 
 
Fatty Acid Oxidation: 100 ATP/unit of fa...
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NUR 390 Exam 2
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The nurse is caring for a patient who is receiving IV furosemide and morphine for 
the treatment of acute decompensated heart failure (ADHF) with severe orthopnea. 
Which clinical finding is the best indicator that the treatment has been effective? 
a. Weight loss of 2 lb in 24 hours 
b. Hourly urine output greater than 60 mL 
c. Reduced dyspnea with the head of bed at 30 degrees 
d. Patient denies experiencing chest pain or chest pressure - Reduced dyspnea with 
the head of bed at 30 degrees 
W...
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Crossfit Level 1 Exam Questions and Answers 100% Pass
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Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...
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NUR 1025 HESI RN COMPREHENSIVE EXIT EXAM. (NUR1025)2023 GUARANTEED GRADED A+.
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The nurse completes an admission assessment on a patient with asthma. Which information given by patient is indicates a need for a change in therapy? a. The patient uses albuterol (Ventolin HFA) before aerobic exercise. b. The patient says that the asthma symptoms are worse every spring. c. The patient’s heart rate increases after using the albuterol (Ventolin HFA) inhaler. d. The patient’s only medications are albuterol (Ventolin HFAl) and salmeterol (Serevent). ANS: D Long-acting b2-agonis...
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