1 gram of fat calories - Study guides, Class notes & Summaries

Score for this quiz: 100 out of 100 MAKE SURE TO READ THE RED LETTERS FOR RIGHT ANSWERS!!! Multiple Choice: Which type of diffusion can move nutrients against the concentration from an ar ea of low concentration to an area of high concentration? Facilitated diffusion Correct Answer Active transport Osmosis Passive diffusion List 3 organs of the gastrointestinal tract and state their functions. Your Answer: 1.) Mouth: Functions - The mouth can hold food also mechanically process food into the dig...

NUR 134 Test 5 - Questions and Answers (Complete Solutions) What percentage of fat calories should come from saturated fats? A) <10% B) >35% C) 20-35% D) 10-35% The RDA for fats is ______ of total caloric intake 1) >35% 2) <10% 3) 10-35% 4) 20-35% What is the RDA of cholesterol? A) <300 mg/day B) <10% C) >35% D) 20-35% Carbs have ___ calories/gram, with the exception of indigestible ________ 1) 9, fiber 2) 4, fiber 3) 9, protein 4) 4, protein Rationale: Carbs produces 4 ca...

PHED Quizzes Latest Update with Certified Answers The best weight control program includes a long-term commitment to: 1) Eating mostly fruits and vegetables 2) Eating a balanced diet 3) Eating a balanced diet and exercising 4) Exercising Eating a balanced diet and exercising When computing the caloric composition of food, one must remember that carbohydrates contain _____ calories per gram, fats contain _____ calories per gram and protein contains _____ calories per gram. 1) ...

NFSC 100 Exam 1 Review Questions & Answers, 100% Accurate, graded A+ Case Study - -About an individual. Good only for observation, teaching and ad's Epidemiological Study - -Examines large populations. Shows correlation, not causation. Good for stats Cohort Study - -Type of epidemiological study focusing on a sub-population. Shows correlation, not causation. Intervention Study - -experimental design involving a change in nutritional intake or lifestyle. Uses a control group an...

NUSC 1165 Exam 1, 2, 3 And Final Exam Newest 2024 With Verified Questions And Answers (ALREADY GRADED A+) Which type of digestive enzymes break down fats? Proteins? Carbohydrates? - ANSWER-Lipase- fats Pepsin- protein Amylase- carbs What is the function of bicarbonate in our gastrointestinal tract? - ANSWER-neutralizes stomach acid upon arrival to intestine What stimulates gastrin release? - ANSWERstomach peptides/amino acids vagal input calcium Which hormone is most impor...

Types of prevention - answer-primary- car restraints, bicycle helmets, immunizations secondary- prevent for those with RF-pap, mammo tertiary-mgmt of established disease- meds, lifestyle Primary - answer-Preventing the health problem, most cost effective form of healthcare **IMMUNIZATIONS, ensuring adequate illumination at home (preventing falls) Secondary - answer-Detecting disease in early asymptomatic stages, screenings -Early cause finding of asymptomatic disease via the use of a sc...

Exam 3 HTH 100 Questions with Correct Answers 2024/2025 1 gram of fat = _____ calories - Correct Answer 9 1 gram of protein = ____ calories - Correct Answer 4 Hunger - Correct Answer a physiological response that prompts us to seek food for the energy Nutrients - Correct Answer The constituents of food that sustain humans physiologically: water, proteins, carbohydrates, fats, vitamins, and minerals. Appetite - Correct Answer The learned desire to eat; normally accompanies hunger but...

The Science of Nutrition - Answer--The study of nutrients in food and the body's handling of them -How food nourishes our body -How food influences our health -Nutrition contributes to wellness Wellness - Answer--The absence of disease -Physical, emotional, and spiritual health -Critical components: Nutrition, Physical activity Food - Answer--Animal or plant product that can be taken into the body to yield nutrients Nutrients - Answer--Substances obtained from food that are indispensabl...

HNF 150 EXAM 1 Objectives Questions and Answers Already Passed Understand the concept of nutrient density and state how it can be used to determine the healthfulness of foods A measure of nutrients provided per calorie of food Foods rich in nutrients relative to their energy content (calories) usually whole foods; lower calroies and higher nutrient foods ex: fruits & veggies = energy dense; spam & candy - not energy dense; whole foods = energy dense Identify the six classes o...

nutrient density - Answer--foods rich in nutrients relative to their energy content (calories). -Usually whole foods -Lower in calories+Higher in nutrients= More Nutrient Dense 6 classes of nutrients - Answer--carbohydrates, fats, proteins, vitamins, minerals, water -Only the macronutrients (fat, protein, carbohydrate) provide energy energy yield (kcal/gram) for fats - Answer-9 kcal/gram energy yield (kcal/gram) for proteins - Answer-4 kcal/gram energy yield (kcal/gram) for carbohydrates ...