Process - Study guides, Class notes & Summaries

MULTIPLE CHOICE QUESTIONS GUIDE CBT EXAMS FOR NMC 1. What is the role of the NMC? a) To represent or campaign on behalf of nurses and midwifes b) To regulate hospital or other healthcare settings in the UK c) To regulate health care assistance d) To regulate nurses and midwives in the UK to protect the public 2. What is the purpose of The NMC Code? a) It outlines specific tasks or clinical procedures b) It ascertains in detail a nurse's or mi...

CBT- Key Terms 100% Correct A-B-C Model the construct stating that one's problems do not originate from events but from the beliefs one holds about those events. Changing one's beliefs is the best way to change negative feelings Arbitrary Inferences the distorted view of making conclusions without the basis of supporting and relevant exidence; part of Aaron Beck's cognitive therapy. Automatic thoughts ideas (usually outside one's awareness) triggered by a particular event that lead to emot...

* What is CBT? - ANSWER Cognitive Behavioural Therapy (CBT) is a talking therapy that can help patients manage their problems by changing the way they think (cognitive) and what they do (behaviour). It's most commonly used to treat anxiety and depression * What mental health conditions can CBT be used to treat? - ANSWER Obsessive compulsive disorder (OCD). Panic disorder. Post-traumatic stress disorder (PTSD). Phobias. Bipolar disorder. Psychosis. Anger. Low self-esteem. Eatin...

Aaron Beck - Cognitive Behavioral Therapy - ANSWER The Cognitive Model proposes that all dysfunctional thinking (which influences the patient's mood and behavior) is common to all psychological disturbances. Basic Principles of CBT - ANSWER 1. CBT is based on an ever-evolving formulation of patients' problems and an individual conceptualization of each patient in cognitive terms. 2. CBT requires a sound therapeutic alliance. 3. CBT emphasizes collaboration and active participation. 4. CB...

CBT exam questions & answers 2023/2024 CBT frame of reference - ANSWER-• Concrete change and empowerment When and why did it arise? - ANSWER-• US in the 1940s • Response to psychodynamic therapy being lengthy ($), intrusive, past oriented • CBT moved towards problem focussed, empowering, shorter, accessible, simple therapy Basic assumptions - ANSWER-• Individuals contribute to their own problems by how they interpret events and situations • Behaviour is influenced by th...

goal setting - correct answer-teach the patient the value of setting specific, measurable targets for change so the process is more smooth and less time consuming. -should be reviewed and revised at regular intervals (every 4 sessions) -directed at the entire course of therapy - short term and long term - client directed (pages 64-66) Psychoeducation - correct answer--CBT skills are learned -success rests on how well one teaches these skills -arms patients with knowledge that will hel...

goal setting - Answer-teach the patient the value of setting specific, measurable targets for change so the process is more smooth and less time consuming. -should be reviewed and revised at regular intervals (every 4 sessions) -directed at the entire course of therapy - short term and long term - client directed (pages 64-66) Psychoeducation - Answer--CBT skills are learned -success rests on how well one teaches these skills -arms patients with knowledge that will help them reduce th...

Cognitive Behavioral Therapy Correct 100% What is CBT - ANSWER Cognitive therapy is a widely used form of psychotherapy that focuses on changing dysfunctional cognitions (thoughts), emotions and behavior. Key Figures - ANSWER Aaron Beck, Donald Meichenbaum, Albert Ellis, Leon Festinger, George Kelly, Steve de Shazer, Insoo Kim Berg, Bill O'Hanlon Theory - ANSWER Maladaptive behavior is associated with patterns of thinking and response that do not result in mentally healthy outcomes. ...

CBT Exam 1 The most important aspect of therapy with client? - The most important aspect of therapy with client is the client-therapist relationship why is homework important in CBT? - - helps clients build confidence and competence (and this reduces relapse) - clients less likely to depend on therapist as the agent of change in their lives - allows the client to become their own therapists or problem-solvers should you start homework assignments right away in therapy? - Be hesitant...

CBT - Answer-Highly recommended for depression and anxiety *when they are in crisis and they first come in don't do cognitive behavioral IMMEDIATELY --> when you start to see improvement from the medication, then you start working on this as a tool CBT is based on the principle that: - Answer-thoughts influence feelings, feelings influence actions, and actions influence our results or life circumstances. CBT Process - Answer-We experience some kind of event in life (a trigge...