CBT exam questions & answers 2023/2024
CBT frame of reference - ANSWER-• Concrete change and empowerment
When and why did it arise? - ANSWER-• US in the 1940s
• Response to psychodynamic therapy being lengthy ($), intrusive, past oriented
• CBT moved towards problem focussed, empo...
CBT emphasises collaboration and active participation - ANSWER-• therapy is teamwork
• agreement on focus, frequency, homework
Principle
CBT is goal oriented and problem focussed - ANSWER-• therapist pays attention to obstacles preventing
goals
• therapist conceptualises the problem and develops appropriate intervention
Principle
CBT initially emphasises the present - ANSWER-• focus on specific situations that are distressing
• realistic appraisal of distressing situations usually leads to symptom reduction
Principle
CBT is educative - ANSWER-• client becomes own therapist, emphasis on relapse prevention
Principle
CBT aims to be time limited - ANSWER-• 4-14 sessions for straight forward depression and anxiety
• Start out weekly, then fortnightly, then monthly
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