Nutrition
Liberty University
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NUTRITION AND PHYSICAL ACTIVITY (UNIT TEST REVIEW ) QUESTIONS AND COREECT ANSWERS 2024/2025 GRADED A+.
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ACTIVITY (UNIT TEST REVIEW ) 
QUESTIONS AND COREECT 
ANSWERS 2024/2025 GRADED A+. 
2 / 4 
1. What can a person do to prevent barriers to exercise?: - understand myths about working out 
- look for inexpensive classes in the area 
- take a physical education course at school 
2. Which phrase accurately describes total body fat?: - essential fat needed for normal body 
functioning 
- a type of fat also known as storage fat 
- a fat that helps calculate relative total body composition 
3. What shou...
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HOSA Nutrition review test / All Questions With Solutions Confirmed By An Expert / A+ Graded Combined Package Solutions
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HOSA Nutrition review test / All Questions With Solutions Confirmed By An Expert / A+ Graded Combined Package Solutions 

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HOSA Nutrition (Carbs, Fats, Proteins) Exam Questions And Answers
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HOSA Nutrition (Carbs, Fats, Proteins) Exam Questions And Answers 
adipose tissue - ANS Tissue that stores fat 
 
fats - ANS lipids 
formed from glycerol 
provides energy 
 
carbs - ANS 50% of diet 
provides energy 
 
polysaccharides - ANS complex carbs 
combos of monosaccharides
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Nutrition HOSA EXAM QUESTIONS AND ANSWERS
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Nutrition HOSA EXAM QUESTIONS AND ANSWERS 
A balanced diet is one that includes: 
a. equal amounts of carbohydrates and fats 
b. has only corn, green beans, and potatoes as vegetables 
c. all six classes of nutrients 
d. more vegetables than fruits - ANS c. all six classes of nutrients 
 
A child's eating habits 
a. can reflect his or her desire to assert self 
b. seldom change after the child reaches the age of one year 
c. usually improve when parents force the child to try new foods 
d....
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HOSA Nutrition Knowledge Test Vocabulary Exam Questions And Answers
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HOSA Nutrition Knowledge Test Vocabulary Exam Questions And Answers 
 
Chlorine - ANS Formation of hydrochloric acid 
 
Potassium - ANS Regular heart rhythm, fluid balance, nerve function 
 
Calcium - ANS Clotting of the blood and development and maintenance of bones and teeth 
 
Iron - ANS Formation of hemoglobin red blood cells 
 
Sodium - ANS Absorption of glucose and maintenance of acid base balance 
 
Sodium restricted - ANS Limit of foods used for hypertension, edema, ki...
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HOSA - Nutrition Exam Questions With Answers
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HOSA - Nutrition Exam Questions With Answers 
 
Provide Energy, Build and Repair Body Tissue, Regulate Body Processes - ANS Three main functions of the 6 essential nutrients 
 
Carbs, Proteins, and Fats - ANS Nutrients used primarily to provide energy 
 
Proteins, Vitamins, and Minerals - ANS Nutrients used mainly to repair body tissues 
 
low-nutrient-density foods - ANS Potato Chips, cakes, sodas, and candy are 
 
heart disease - ANS Cumulative effect of a high-fat diet could ...
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HOSA Nutrition Questions And Answers
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HOSA Nutrition Questions And Answers 
 
Absorption - ANS Taking up of nutrients in the intestines 
 
Adipose tissue - ANS Fatty tissue 
 
Aerobic metabolism - ANS Combining nutrient oxygen within the cell; also called oxidation. 
 
Albumin - ANS Protein that occurs in blood plasma 
 
Alkalosis - ANS Condition in which excess base accumulates in, or acids are lost from, the body. 
 
Amino acids - ANS Nitrogen containing chemical compounds of which protein is composed 
 
Ampheta...
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HOSA Nutrition Test Questions And Answers
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HOSA Nutrition Test Questions And Answers 
Macronutrients - ANS carbohydrates, lipids, proteins & water 
 
Main function & caloric intake of Carbohydrates - ANS energy, 4 Kilocalories, 50-60% of daily caloric intake 
 
Main function & caloric intake of Lipids - ANS storage of energy; 9Kcal; less than 30 % of daily caloric intake 
 
Main function & caloric intake of Protein - ANS structure; 4Kcal; or 15-25% of daily caloric intake 
 
3 main categories of carbohydrates - ANS monosa...
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Nutrition Final Comprehensive Study Guide| 120 QUESTIONS| WITH COMPLETE SOLUTIONS
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Which molecule can be made by liver & by carrot cells? 
a. cholesterol 
b. vitamin A 
c. sucrose 
d. palmitate correct answer: palmitate 
 
What fraction of the US adult population is considered overweight? 
a. about half 
b. about one third 
c. about one forth 
d. about two thirds correct answer: about two thirds 
 
According to the CDC, heart disease, stroke & diabetes accounted for what fraction of the causes of death for 2009? 
a. about a quarter of deaths 
b. about half of deaths 
c. abou...
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Nutrition - Test Questions and answers with verified solutions 2023
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Nutrition - Test Questions and answers with verified 
solutions 2023 
A patient who keeps his fat consumption at 10% of his total caloric intake is at risk for a 
deficiency of which nutrients? Vitamins A,D,K 
When referring to Dietary References Intakes (DRI's) to plan a diet for a patient. What 
does the DRA (Recommended Dietary Allowances) value represent? Average daily 
intake sufficient to meet nutrient requirements for 97%-98% of the worlds population. 
Which nutrient is primarily respons...
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