Bcrpa fitness theory exam - Study guides, Class notes & Summaries

BCRPA Fitness Theory Exam Questions With Correct Answers What is the purpose of a warm up? - answer- increase body temperature - release synovial fluid - increase extensibility of the muscles - prepare joints What are the 3 types of muscle tissue? - answercardiac ( muscle tissue that forms the wall of the heart) skeletal ( attached to bone, allows movement) smo oth ( What are the five components of a workout? - answer1. warm up 2. cardio 3. post cardio cool down 4. strength 5. flexi...

Kinesiologist BCRPA Fitness Theory Practice Exam with Complete SolutionsKinesiologist BCRPA Fitness Theory Practice Exam with Complete SolutionsKinesiologist BCRPA Fitness Theory Practice Exam with Complete SolutionsKinesiologist BCRPA Fitness Theory Practice Exam with Complete Solutions The definition of *Agonist* and *Antagonist* muscles? (A) AGONIST = Muscle responsible for movement, ANTAGONIST - Muscle opposite of the agonist (B) AGONIST = muscle not responsible for movement, ANTAGON...

BCRPA Fitness Theory Exam Questions With Correct Answers Plantar flexion - answergastrocnemius direction of contraction - answerinsertion to origin Neck movements(4) - answerFlexion, Extension, Hyperextension Lateral Flexion, Rotation Spine movements(4) - answerflexion, extension, lateral flexion, rotation

BCRPA FITNESS THEORY EXAM STUDY GUIDE QUESTIONS WITH COMPLETE ANSWERS.

KINESIOLOGIST BCRPA FITNESS THEORY PRACTICE EXAM | 210 QUESTIONS | WITH ACTUAL SOLUTIONS!!

Kinesiologist BCRPA Fitness theory practice exam With complete solution 2024/25

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BCRPA FITNESS THEORY EXAM QUESTIONS WITH COMPLETE ANSWERS LATEST UPDATE.

BCRPA Fitness Theory Exam. Top Questions and answers.100% Approved, graded A+ Components of Fitness- health related. - -•Cardiorespiratory endurance •Muscular endurance •Muscular strength •Flexibility •Body composition Components of Fitness- skill related. - -•Speed •Power •Reaction Time •Agility •Balance •Coordination The most relevant components of fitness are - -•Cardiorespiratory endurance •Muscular endurance •Muscular strength •Flexibi...