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BUNDLE - NAFC EXAMS

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NAFC Practical Application Exam Questions & Answers 2024

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NAFC Practical Application Exam Questions & Answers 2024 The Practical Application Workbook - ANSWER-not just a reference manual but a practical guide that shows the student trainer the concepts, proper range of motion and body mechanics that will enable them to become successful and standout a...

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NAFC: Fitness Assesment Exam Questions & Answers 2024

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NAFC: Fitness Assesment Exam Questions & Answers 2024 Activities of daily living - ANSWER-Behaviors that drive people to perform normal functions in life Adenosine Triphosphate (ATP) - ANSWER-High energy compound the body uses for immediate energy Aerobic - ANSWER-Exercise that requires o...

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NAFC Group Fitness Certification Exam Questions & Answers 2024

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NAFC Group Fitness Certification Exam Questions & Answers 2024 Active Stretching - ANSWER-Holding a muscle in place by using the contraction of the agonist with no assistance. Aerobic - ANSWER-Exercise that requires oxygen to perform the activity. Aerobic Capacity - ANSWER-Maximum amount ...

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NAFC Group Fitness Exam Questions & Answers 2024

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NAFC Group Fitness Exam Questions & Answers 2024

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NAFC Theory Exam Practice Ch5: Developing Group Fitness Routines 2024

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NAFC Theory Exam Practice Ch5: Developing Group Fitness Routines 2024 Aerobic - ANSWER-Exercise that requires oxygen to perform movement such as swimming or walking, designed to strengthen the heart and lungs Anaerobic - ANSWER-exercise done "without oxygen," consists of brief intense burs...

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NAFC Nutrition Coach Exam Questions & Answers 2024

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NAFC Nutrition Coach Exam Questions & Answers 2024 What is the Structural and Functional Unit of any complex organism - ANSWER-Cell Characteristics of Healthy Cells - ANSWER--Take in only the nutrients needed to function properly -Grow to a fairly uniform size and shape -Multiply only when...

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NAFC: Weight Training Manual study guide Exam Questions & Answers 2024

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NAFC: Weight Training Manual study guide Exam Questions & Answers 2024 Percentage of adults engaged in vigorous activity regularly - ANSWER-25% Population of people who are sedentary - ANSWER-85% How do you avoid injury - ANSWER-Starting out slowly and gradually building up to desired amo...

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NAFC Theory Exam Practice Ch12: Questions & Answers 2024

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NAFC Theory Exam Practice Ch12: Questions & Answers 2024

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NAFC: Group Exercise Exam - for people with health background Questions & Answers 2024

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NAFC: Group Exercise Exam - for people with health background Questions & Answers 2024 1969 - ANSWER-The introduction of group fitness Dr. Kenneth Cooper - ANSWER-Creator of the Cooper Institute and "father of aerobics" Jackie Sorenson - ANSWER-Hosted first closed-circuit televised "ae...

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NAFC 02. Fitness Assessment: Section 2 Exam Questions & Answers 2024

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NAFC 02. Fitness Assessment: Section 2 Exam Questions & Answers 2024 List the main reasons for fitness testing? - ANSWER-1. Identify strengths & weaknesses 2. Provide info to design specific training programs 3. Provide baseline data to help motivation 4. Provide incentives & motivation to h...

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NAFC Theory Exam Practice Ch6: Cardio Fitness Classes Questions & Answers 2024

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NAFC Theory Exam Practice Ch6: Cardio Fitness Classes Questions & Answers 2024

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NAFC Theory Practice Ch 1: Introduction to Group Fitness Exam Questions & Answers 2024

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NAFC Theory Practice Ch 1: Introduction to Group Fitness Exam Questions & Answers 2024

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