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[Show more]NAFC Practical Application Exam Questions & Answers 2024 
 
 
The Practical Application Workbook - ANSWER-not just a reference manual but a practical guide that shows the student trainer the concepts, proper range of motion and body mechanics that will enable them to become successful and standout a...
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Add to cartNAFC Practical Application Exam Questions & Answers 2024 
 
 
The Practical Application Workbook - ANSWER-not just a reference manual but a practical guide that shows the student trainer the concepts, proper range of motion and body mechanics that will enable them to become successful and standout a...
NAFC: Fitness Assesment Exam Questions & Answers 2024 
 
 
Activities of daily living - ANSWER-Behaviors that drive people to perform normal functions in life 
 
Adenosine Triphosphate (ATP) - ANSWER-High energy compound the body uses for immediate energy 
 
Aerobic - ANSWER-Exercise that requires o...
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Add to cartNAFC: Fitness Assesment Exam Questions & Answers 2024 
 
 
Activities of daily living - ANSWER-Behaviors that drive people to perform normal functions in life 
 
Adenosine Triphosphate (ATP) - ANSWER-High energy compound the body uses for immediate energy 
 
Aerobic - ANSWER-Exercise that requires o...
NAFC Group Fitness Certification Exam Questions & Answers 2024 
 
 
Active Stretching - ANSWER-Holding a muscle in place by using the contraction of the agonist with no assistance. 
 
Aerobic - ANSWER-Exercise that requires oxygen to perform the activity. 
 
Aerobic Capacity - ANSWER-Maximum amount ...
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Add to cartNAFC Group Fitness Certification Exam Questions & Answers 2024 
 
 
Active Stretching - ANSWER-Holding a muscle in place by using the contraction of the agonist with no assistance. 
 
Aerobic - ANSWER-Exercise that requires oxygen to perform the activity. 
 
Aerobic Capacity - ANSWER-Maximum amount ...
NAFC Group Fitness Exam Questions & Answers 2024
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NAFC Theory Exam Practice Ch5: Developing Group Fitness Routines 2024 
 
 
Aerobic - ANSWER-Exercise that requires oxygen to perform movement such as swimming or walking, designed to strengthen the heart and lungs 
 
Anaerobic - ANSWER-exercise done "without oxygen," consists of brief intense burs...
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Add to cartNAFC Theory Exam Practice Ch5: Developing Group Fitness Routines 2024 
 
 
Aerobic - ANSWER-Exercise that requires oxygen to perform movement such as swimming or walking, designed to strengthen the heart and lungs 
 
Anaerobic - ANSWER-exercise done "without oxygen," consists of brief intense burs...
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NAFC Nutrition Coach Exam Questions & Answers 2024 
 
 
What is the Structural and Functional Unit of any complex organism - ANSWER-Cell 
 
Characteristics of Healthy Cells - ANSWER--Take in only the nutrients needed to function properly 
-Grow to a fairly uniform size and shape 
-Multiply only when...
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Add to cartNAFC Nutrition Coach Exam Questions & Answers 2024 
 
 
What is the Structural and Functional Unit of any complex organism - ANSWER-Cell 
 
Characteristics of Healthy Cells - ANSWER--Take in only the nutrients needed to function properly 
-Grow to a fairly uniform size and shape 
-Multiply only when...
NAFC: Weight Training Manual study guide Exam Questions & Answers 2024 
 
 
Percentage of adults engaged in vigorous activity regularly - ANSWER-25% 
 
Population of people who are sedentary - ANSWER-85% 
 
How do you avoid injury - ANSWER-Starting out slowly and gradually building up to desired amo...
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Add to cartNAFC: Weight Training Manual study guide Exam Questions & Answers 2024 
 
 
Percentage of adults engaged in vigorous activity regularly - ANSWER-25% 
 
Population of people who are sedentary - ANSWER-85% 
 
How do you avoid injury - ANSWER-Starting out slowly and gradually building up to desired amo...
NAFC Theory Exam Practice Ch12: Questions & Answers 2024
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NAFC: Group Exercise Exam - for people with health background Questions & Answers 2024 
 
 
1969 - ANSWER-The introduction of group fitness 
 
Dr. Kenneth Cooper - ANSWER-Creator of the Cooper Institute and "father of aerobics" 
 
Jackie Sorenson - ANSWER-Hosted first closed-circuit televised "ae...
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Add to cartNAFC: Group Exercise Exam - for people with health background Questions & Answers 2024 
 
 
1969 - ANSWER-The introduction of group fitness 
 
Dr. Kenneth Cooper - ANSWER-Creator of the Cooper Institute and "father of aerobics" 
 
Jackie Sorenson - ANSWER-Hosted first closed-circuit televised "ae...
NAFC 02. Fitness Assessment: Section 2 Exam Questions & Answers 2024 
 
 
List the main reasons for fitness testing? - ANSWER-1. Identify strengths & weaknesses 
2. Provide info to design specific training programs 
3. Provide baseline data to help motivation 
4. Provide incentives & motivation to h...
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Add to cartNAFC 02. Fitness Assessment: Section 2 Exam Questions & Answers 2024 
 
 
List the main reasons for fitness testing? - ANSWER-1. Identify strengths & weaknesses 
2. Provide info to design specific training programs 
3. Provide baseline data to help motivation 
4. Provide incentives & motivation to h...
NAFC Theory Exam Practice Ch6: Cardio Fitness Classes Questions & Answers 2024
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NAFC Theory Practice Ch 1: Introduction to Group Fitness Exam Questions & Answers 2024
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Add to cartNAFC Theory Practice Ch 1: Introduction to Group Fitness Exam Questions & Answers 2024
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