Exam (elaborations)
NAFC Group Fitness Certification Exam Questions & Answers 2024
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NAFC Group Fitness Certification Exam Questions & Answers 2024 Active Stretching - ANSWER-Holding a muscle in place by using the contraction of the agonist with no assistance. Aerobic - ANSWER-Exercise that requires oxygen to perform the activity. Aerobic Capacity - ANSWER-Maximum amount...
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