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Mat Level 1 Readiness & Shapes in Space (Peak Pilates) Questions and Correct Answers the Latest Update and Recommended Version
Hundred 
→ Readiness : Ability to activate and Isolate Transverse Abdominis 
→ Fundamental: Iso-Abs 
→ Readiness: Ability to lift head keeping tips of shoulders on mat 
→ Fundamental : Neck Curl 
→ Shapes in Space : Ab Series, Breathing, Arm Springs 
Roll Up 
→ Readiness : Ability to initiate a curl from Cervical Spine to roll up, and pelvis to roll 
down 
→ Fundamental : Head Nods, Neck Curl 
→ Readiness : Move arms independently from ribcage 
→ Fundamental : Rib Cage Arms...
- Exam (elaborations)
- • 7 pages •
Hundred 
→ Readiness : Ability to activate and Isolate Transverse Abdominis 
→ Fundamental: Iso-Abs 
→ Readiness: Ability to lift head keeping tips of shoulders on mat 
→ Fundamental : Neck Curl 
→ Shapes in Space : Ab Series, Breathing, Arm Springs 
Roll Up 
→ Readiness : Ability to initiate a curl from Cervical Spine to roll up, and pelvis to roll 
down 
→ Fundamental : Head Nods, Neck Curl 
→ Readiness : Move arms independently from ribcage 
→ Fundamental : Rib Cage Arms...
Mat 1 and 2 Pilates Test Out Questions and Correct Answers the Latest Update and Recommended Version
Pubic bone and ASIS 
→ Bony landmarks that define neutral pelvis 
Four Muscles of the core/inner unit 
→ Transverse abdominis, pelvic floor, diaphragm and multifidi 
9 Pilates movement principles 
→ Breathing, core activation, neutral pelvis, abdominal strength, lumbopelvic stability, 
spinal strength and mobility, scapular stability and mobility, posture and postural 
analysis and release work 
Joseph Pilates 
→ Born in Germany, moved to US in 1926. Lived in and taught in NY. 
Exercis...
- Exam (elaborations)
- • 6 pages •
Pubic bone and ASIS 
→ Bony landmarks that define neutral pelvis 
Four Muscles of the core/inner unit 
→ Transverse abdominis, pelvic floor, diaphragm and multifidi 
9 Pilates movement principles 
→ Breathing, core activation, neutral pelvis, abdominal strength, lumbopelvic stability, 
spinal strength and mobility, scapular stability and mobility, posture and postural 
analysis and release work 
Joseph Pilates 
→ Born in Germany, moved to US in 1926. Lived in and taught in NY. 
Exercis...
Mat Pilates Study Guide - Balanced Body Questions and Correct Answers the Latest Update and Recommended Version
What are the three levels of observation an instructor can use to analyze a client's movement 
patterns? 
→ global, integrated planar and local 
When observing vertical alignment from the side, what key bony landmarks do you want to 
line up with the plumb line of gravity? 
→ Tip of earlobe, top of shoulder, center of rib cage, high point of illiac creast, mid-point 
of the lateral side of the knee, slightly in front of the lateral malleolus of the ankle 
What muscle imbalances are usu...
- Exam (elaborations)
- • 17 pages •
What are the three levels of observation an instructor can use to analyze a client's movement 
patterns? 
→ global, integrated planar and local 
When observing vertical alignment from the side, what key bony landmarks do you want to 
line up with the plumb line of gravity? 
→ Tip of earlobe, top of shoulder, center of rib cage, high point of illiac creast, mid-point 
of the lateral side of the knee, slightly in front of the lateral malleolus of the ankle 
What muscle imbalances are usu...
Maryville NURS 623 Exam 3 Questions and Correct Answers the Latest Update and Recommended Version
What is the most common psychiatric disorder in the U.S? 
→ Anxiety 
What are the DSM-5 symptom criteria for a diagnosis of general anxiety disorder? 
→ excessive anxiety and worry of variety of things for at least 6 months 
What are the DSM-5 symptom criteria for a major depressive disorder? 
→ Five or more symptoms including at least one depressed mood or loss of interest 
present in the same two weeks and present nearly every day 
differential diagnoses that would mimic the symptoms of...
- Exam (elaborations)
- • 18 pages •
What is the most common psychiatric disorder in the U.S? 
→ Anxiety 
What are the DSM-5 symptom criteria for a diagnosis of general anxiety disorder? 
→ excessive anxiety and worry of variety of things for at least 6 months 
What are the DSM-5 symptom criteria for a major depressive disorder? 
→ Five or more symptoms including at least one depressed mood or loss of interest 
present in the same two weeks and present nearly every day 
differential diagnoses that would mimic the symptoms of...
MARYVILLE NURS 623 EXAM 2 Questions and Correct Answers the Latest Update and Recommended Version
Which of the serum laboratory findings are present in the client with Cushing's syndrome? 
→ Increased cortisol, HYPERnatremia, and HYPOkalemia 
Alice, age 48, has a benign thyroid nodule. The most common treatment involves: 
→ Watchful waiting with an annual follow-up 
ACE inhibitors are given to clients with diabetes who have 
→ persistent proteinuria 
A newly diagnosed client with diabetes who has an HbA1c of 7.5 is started on therapeutic 
lifestyle changes (TLC) and medical nutriti...
- Exam (elaborations)
- • 14 pages •
Which of the serum laboratory findings are present in the client with Cushing's syndrome? 
→ Increased cortisol, HYPERnatremia, and HYPOkalemia 
Alice, age 48, has a benign thyroid nodule. The most common treatment involves: 
→ Watchful waiting with an annual follow-up 
ACE inhibitors are given to clients with diabetes who have 
→ persistent proteinuria 
A newly diagnosed client with diabetes who has an HbA1c of 7.5 is started on therapeutic 
lifestyle changes (TLC) and medical nutriti...
Maryville NURS 623 Exam 4, NURS 623 exam 4 Questions and Correct Answers the Latest Update and Recommended Version
What is important to note when a patient has traumatic injury 
→ If taking Blood Thinners 
Define delirium 
→ Underlying acute cause, abrupt onset, hours to days, reversible, hallucinations, 
incoherent speech, confusion 
Define Dementia 
→ Various causes, gradual change with mental status, months to years, progressive to 
irreversible (speech, memory, mood, judgment) 
An older adult with delirium would present with what type of behaviors? 
→ Agitation and restlessness 
At the onset of...
- Exam (elaborations)
- • 20 pages •
What is important to note when a patient has traumatic injury 
→ If taking Blood Thinners 
Define delirium 
→ Underlying acute cause, abrupt onset, hours to days, reversible, hallucinations, 
incoherent speech, confusion 
Define Dementia 
→ Various causes, gradual change with mental status, months to years, progressive to 
irreversible (speech, memory, mood, judgment) 
An older adult with delirium would present with what type of behaviors? 
→ Agitation and restlessness 
At the onset of...
Maryville NURS 623 Exam 4 Questions and Correct Answers the Latest Update and Recommended Version
What is important to note when a patient has traumatic injury 
→ If taking Blood Thinners 
Define delirium 
→ Underlying acute cause, abrupt onset, hours to days, reversible, hallucinations, 
incoherent speech, confusion 
Define Dementia 
→ Various causes, gradual change with mental status, months to years, progressive to 
irreversible (speech, memory, mood, judgment) 
An older adult with delirium would present with what type of behaviors? 
→ Agitation and restlessness 
At the onset of...
- Exam (elaborations)
- • 11 pages •
What is important to note when a patient has traumatic injury 
→ If taking Blood Thinners 
Define delirium 
→ Underlying acute cause, abrupt onset, hours to days, reversible, hallucinations, 
incoherent speech, confusion 
Define Dementia 
→ Various causes, gradual change with mental status, months to years, progressive to 
irreversible (speech, memory, mood, judgment) 
An older adult with delirium would present with what type of behaviors? 
→ Agitation and restlessness 
At the onset of...
Man the Force - AG BOLC Questions and Correct Answers the Latest Update and Recommended Version
What is the key factor to strength reporting? 
→ Personnel Accountability 
Which competency does personnel accountability fall under? 
→ Man the force 
Personnel Accountability 
→ BY NAME 
→ Accurate and Timely Manner 
→ Soldiers, civilians, CAAF, joint, interagency, etc. 
What is/are some of the characteristics of effective Personnel Accountability? 
a. Timely personnel data entered correctly 
b. Accurate personnel data entered correctly 
c. Equipment and personnel data entered co...
- Exam (elaborations)
- • 55 pages •
What is the key factor to strength reporting? 
→ Personnel Accountability 
Which competency does personnel accountability fall under? 
→ Man the force 
Personnel Accountability 
→ BY NAME 
→ Accurate and Timely Manner 
→ Soldiers, civilians, CAAF, joint, interagency, etc. 
What is/are some of the characteristics of effective Personnel Accountability? 
a. Timely personnel data entered correctly 
b. Accurate personnel data entered correctly 
c. Equipment and personnel data entered co...
LTO Written Exam Reviewer Questions and Correct Answers the Latest Update and Recommended Versio
Upon approaching an intersection marked with a yield sign, you are required to: 
→ Slowdown, then enter the intersection when they way is clear 
Which of the following affects your visibility while driving at night? 
→ Defective or dirty headlights 
When an oncoming vehicle crosses the centreline in making a left turn, a driver should? 
→ Wait for the on coming traffic to clear up 
When may you lend your driver's license? 
→ Under no circumstance 
On long drives, you should be awake a...
- Exam (elaborations)
- • 9 pages •
Upon approaching an intersection marked with a yield sign, you are required to: 
→ Slowdown, then enter the intersection when they way is clear 
Which of the following affects your visibility while driving at night? 
→ Defective or dirty headlights 
When an oncoming vehicle crosses the centreline in making a left turn, a driver should? 
→ Wait for the on coming traffic to clear up 
When may you lend your driver's license? 
→ Under no circumstance 
On long drives, you should be awake a...
LPN Fundamentals Of Nursing Exam 1-6 FINAL EXAM Questions and Correct Answers the Latest Update and Recommended Version
Define Sinus Tachycardia 
→ Regular Rhythm, rate 100-180 beats/min (higher in infants) 
When is the best time of the month to perform a self-breast examination? 
→ 4th to 7th day during menstrual cycle or days after cycle has ended. 
Define total Patient Care 
→ Rn is responsible for all aspects of care for one or more pts during a shift of care. 
Care is usually consistent, comprehensive, and holistic, care can be delegated. RN 
works directly with pt, family and health care team member...
- Exam (elaborations)
- • 24 pages •
Define Sinus Tachycardia 
→ Regular Rhythm, rate 100-180 beats/min (higher in infants) 
When is the best time of the month to perform a self-breast examination? 
→ 4th to 7th day during menstrual cycle or days after cycle has ended. 
Define total Patient Care 
→ Rn is responsible for all aspects of care for one or more pts during a shift of care. 
Care is usually consistent, comprehensive, and holistic, care can be delegated. RN 
works directly with pt, family and health care team member...
CCIM 101 Financial Analysis Questions and Correct Answers
MED SURG RN HESI EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+