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Mat Pilates Questions and Correct Answers | Latest Update
Concentration and Control 
 The initiation of movement is the result of stimulating the motor areas of 
the brain. 
Centering 
 Stabilizing the torso is the primary motivation and centers on all Pilatesbased movement. 
Breath 
 the breath leads the movement rather than the movement leading the 
breath. The technique emphasizes a deep diaphragmatic inhale followed 
by forced exhalation through the mouth. 
Precision and Flow 
 Pilates-based exercises are focused on the precision of...
- Exam (elaborations)
- • 4 pages •
Concentration and Control 
 The initiation of movement is the result of stimulating the motor areas of 
the brain. 
Centering 
 Stabilizing the torso is the primary motivation and centers on all Pilatesbased movement. 
Breath 
 the breath leads the movement rather than the movement leading the 
breath. The technique emphasizes a deep diaphragmatic inhale followed 
by forced exhalation through the mouth. 
Precision and Flow 
 Pilates-based exercises are focused on the precision of...
Mat Pilates Questions and Correct Answers | Latest Update
Flexion 
 closing of a joint 
extension 
 opening a joint 
Abduction 
 moving away from the midline 
adduction 
 moving toward the midline 
medial/internal rotation 
 rotating toward the midline 
lateral/external rotation 
 rotating away from the midline 
circumduction 
 specific to shoulders and hips: a cone shaped movement 
lateral flexion 
Master01 | September, 2024/2025 | Latest update 
1 | P a g e | © copyright 2024/2025 | Grade A+ 
 specific to axial skeleton, when...
- Exam (elaborations)
- • 11 pages •
Flexion 
 closing of a joint 
extension 
 opening a joint 
Abduction 
 moving away from the midline 
adduction 
 moving toward the midline 
medial/internal rotation 
 rotating toward the midline 
lateral/external rotation 
 rotating away from the midline 
circumduction 
 specific to shoulders and hips: a cone shaped movement 
lateral flexion 
Master01 | September, 2024/2025 | Latest update 
1 | P a g e | © copyright 2024/2025 | Grade A+ 
 specific to axial skeleton, when...
Mat Pilates Exam Questions and Correct Answers | Latest Update
Move 1 
 The Hundred 
Move 2 
 Roll up 
Move 3 
 Roll Over 
Move 4 
 Leg Circles 
Move 5 
 Rolling Like a Ball 
Move 6 
 Single leg stretch 
Move 7 
 Double Leg Stretch 
Move 8 
Master01 | September, 2024/2025 | Latest update 
1 | P a g e | © copyright 2024/2025 | Grade A+ 
 Single Straight Leg Stretch 
Move 9 
 Double Straight Leg Stretch/Lower Lift 
Move 10 
 Criss Cross 
Move 11 
 Spine Stretch forward 
Move 12 
 Open Leg Rocker 
Move 13 
 Corkscrew 
Mo...
- Exam (elaborations)
- • 12 pages •
Move 1 
 The Hundred 
Move 2 
 Roll up 
Move 3 
 Roll Over 
Move 4 
 Leg Circles 
Move 5 
 Rolling Like a Ball 
Move 6 
 Single leg stretch 
Move 7 
 Double Leg Stretch 
Move 8 
Master01 | September, 2024/2025 | Latest update 
1 | P a g e | © copyright 2024/2025 | Grade A+ 
 Single Straight Leg Stretch 
Move 9 
 Double Straight Leg Stretch/Lower Lift 
Move 10 
 Criss Cross 
Move 11 
 Spine Stretch forward 
Move 12 
 Open Leg Rocker 
Move 13 
 Corkscrew 
Mo...
Mat Pilates Study Guide - Balanced Body Questions and Correct Answers | Latest Update
What are the three levels of observation an instructor can use to analyze a client's movement 
patterns? 
 global, integrated planar and local 
When observing vertical alignment from the side, what key bony landmarks do you want to 
line up with the plumb line of gravity? 
 Tip of earlobe, top of shoulder, center of rib cage, high point of illiac 
creast, mid-point of the lateral side of the knee, slightly in front of the 
lateral malleolus of the ankle 
What muscle imbalances are u...
- Exam (elaborations)
- • 18 pages •
What are the three levels of observation an instructor can use to analyze a client's movement 
patterns? 
 global, integrated planar and local 
When observing vertical alignment from the side, what key bony landmarks do you want to 
line up with the plumb line of gravity? 
 Tip of earlobe, top of shoulder, center of rib cage, high point of illiac 
creast, mid-point of the lateral side of the knee, slightly in front of the 
lateral malleolus of the ankle 
What muscle imbalances are u...
Maryland state exam life insurance license practice Questions and Correct Answers | Latest Update
Declarations 
 In what part of an insurance policy or policy benefits found? 
Twisting 
 The act of using misrepresentation to induce an insured person to 
terminate an existing policy and purchase a new policy is referred to as 
Shirley has $500,000 10-year-old son nonrenewable level term life policy. If she dies 15 
years after the policy inception date, how will her beneficiary receive? 
 Nothing 
Which of these factors would and ensure consider when determining whether to except a...
- Exam (elaborations)
- • 8 pages •
Declarations 
 In what part of an insurance policy or policy benefits found? 
Twisting 
 The act of using misrepresentation to induce an insured person to 
terminate an existing policy and purchase a new policy is referred to as 
Shirley has $500,000 10-year-old son nonrenewable level term life policy. If she dies 15 
years after the policy inception date, how will her beneficiary receive? 
 Nothing 
Which of these factors would and ensure consider when determining whether to except a...
Management 209 Final Review Questions and Correct Answers | Latest Update
Appellant 
 Is the side making the appeal 
Civil 
 Involves money, preponderance of evidence, relationships between 
individuals 
Criminal 
 seeks punishment, beyond reasonable doubt, 50%<, people's relationshi p 
with society 
Diversity of Citizenship 
 A basis for federal court jurisdiction over a lawsuit between citizens of 
different states and countries. 
Appellee 
 The party opposing an appeal from a lower court to an appellate court. 
~ 1 ~ for inquiry mail me @
- Exam (elaborations)
- • 30 pages •
Appellant 
 Is the side making the appeal 
Civil 
 Involves money, preponderance of evidence, relationships between 
individuals 
Criminal 
 seeks punishment, beyond reasonable doubt, 50%<, people's relationshi p 
with society 
Diversity of Citizenship 
 A basis for federal court jurisdiction over a lawsuit between citizens of 
different states and countries. 
Appellee 
 The party opposing an appeal from a lower court to an appellate court. 
~ 1 ~ for inquiry mail me @
Mako 2.0 Week 1 Questions and Correct Answers | Latest Update
A Mako PKA 3.0 plan can be converted into a Mako TKA 2.0 plan. The user does not have to 
re-segment the femur, tibia and re-collect common landmarks. 
 true 
The ____ Surgeon Preference profile will be selected when a PKA 3.0 session file is converted 
to a TKA 2.0 session file. 
 default 
What are the steps to pka to tka conversion file? 
 1. Confirm PKA plan on Mako System 
2. Open TKA 2.0 application 
3. Select 'Import a PKA Session' 
4. Select appropriate PKA session from li...
- Exam (elaborations)
- • 4 pages •
A Mako PKA 3.0 plan can be converted into a Mako TKA 2.0 plan. The user does not have to 
re-segment the femur, tibia and re-collect common landmarks. 
 true 
The ____ Surgeon Preference profile will be selected when a PKA 3.0 session file is converted 
to a TKA 2.0 session file. 
 default 
What are the steps to pka to tka conversion file? 
 1. Confirm PKA plan on Mako System 
2. Open TKA 2.0 application 
3. Select 'Import a PKA Session' 
4. Select appropriate PKA session from li...
Mako Written Exam Questions and Correct Answers | Latest Update
The steps for identifying and resolving a loose/bumped checkpoint are: 1. walk three planes 
in bone registration to confirm it is still accurate. 2. retighten the array. 3. clear the associated 
bone registration, checkpoint, and patient landmarks. 4. recapture the associated patient 
landmarks, checkpoint, and bone registration. 
 False - this is for correcting shifted array. 
When entering bone preparation, the surgeon tries to verify the femoral bone checkpoint and 
the result is grea...
- Exam (elaborations)
- • 6 pages •
The steps for identifying and resolving a loose/bumped checkpoint are: 1. walk three planes 
in bone registration to confirm it is still accurate. 2. retighten the array. 3. clear the associated 
bone registration, checkpoint, and patient landmarks. 4. recapture the associated patient 
landmarks, checkpoint, and bone registration. 
 False - this is for correcting shifted array. 
When entering bone preparation, the surgeon tries to verify the femoral bone checkpoint and 
the result is grea...
Mako Tka Questions and Correct Answers | Latest Update
RIO registration cube "green" 
 Less than or equal to .5mm 
RIO registration cube "yellow" 
 N/A 
RIO registration cube "red" 
 Greater than .5mm 
RIO registration verification "green" 
 Less than or equal to 1.5mm 
RIO registration verification "yellow" 
 N/A 
RIO registration verification "red" 
 Greater than 1.5mm 
Probe check "green" 
 Less than 1.0mm 
Probe check "yellow" 
for inquiry mail me @ 
Best Grades | Must Pass | ...
- Exam (elaborations)
- • 6 pages •
RIO registration cube "green" 
 Less than or equal to .5mm 
RIO registration cube "yellow" 
 N/A 
RIO registration cube "red" 
 Greater than .5mm 
RIO registration verification "green" 
 Less than or equal to 1.5mm 
RIO registration verification "yellow" 
 N/A 
RIO registration verification "red" 
 Greater than 1.5mm 
Probe check "green" 
 Less than 1.0mm 
Probe check "yellow" 
for inquiry mail me @ 
Best Grades | Must Pass | ...
Louisiana Law (bob brooks) Questions and Correct Answers | Latest Update
means a person who holds a brokers license and who is exclusively affiliated with and 
sponsored by another licensed real estate broker. 
 Associate Broker 
A licensee holding a brokers license but who is sponsored by another broker is a? 
 Associate broker 
A principal refers to which of the following? 
 Buyer and Seller 
is usually the seller (vendor) or buyer (vendee) in a transaction 
 Principal 
Must have completed 150 hours of instruction in a course approved by the commission...
- Exam (elaborations)
- • 5 pages •
means a person who holds a brokers license and who is exclusively affiliated with and 
sponsored by another licensed real estate broker. 
 Associate Broker 
A licensee holding a brokers license but who is sponsored by another broker is a? 
 Associate broker 
A principal refers to which of the following? 
 Buyer and Seller 
is usually the seller (vendor) or buyer (vendee) in a transaction 
 Principal 
Must have completed 150 hours of instruction in a course approved by the commission...