Weight lifting modality - Study guides, Class notes & Summaries

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AMCA PTA Test Q&A 2023
  • AMCA PTA Test Q&A 2023

  • Exam (elaborations) • 6 pages • 2023
  • Transfer Belt - Answer- The use of this item will assist the PT or PT aide in a safe transfer Parkinsonian Gait - Answer- Gait that is usually abnormal with a nearly continuous tremor and possibly festinating 4 Point Gait - Answer- In this type of gait the patient is able to move legs but may not be able to bear full weight on either leg without support of crutches Standing Position - Answer- When using parallel bars the patient always starts from a ______________ position Parallel B...
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Oregon State Board Exam - Esthetics (2023)Solved And Already Graded A+
  • Oregon State Board Exam - Esthetics (2023)Solved And Already Graded A+

  • Exam (elaborations) • 30 pages • 2023
  • Oregon State Board Exam - Esthetics (2023)Solved And Already Graded A+ Oregon State Board Exam - Esthetics (2023)Solved And Already Graded A+ The muscles that respond automatically to control various body functions are: anterior striated voluntary non-striated - Answer non-striated Bacteria are single cells that are circular, spiral or: rod- shaped square-shaped angular-shaped triangular- shaped - Answer rod- shaped Disease-producing bacteria are called: virus microbes ...
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Crossfit level 1 Review Exam Graded A+
  • Crossfit level 1 Review Exam Graded A+

  • Exam (elaborations) • 7 pages • 2024
  • Crossfit level 1 Review Exam Graded A+ Gymnastics modality Body weight improve body control, neurological components: coordination,balance, agility, Weight lifting modality Olympic lifts, increase strength, power, hip/leg capacity Metabolic conditioning Row, bike, jump, bike Task priority days 2 modality days, set number of rounds, tough workout days Time priority days 3 modality days, set number of rounds, long duration Glycemic index A measure of foods propensit...
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CROSSFIT LEVEL 1 REVIEW |91 QUESTIONS AND ANSWERS
  • CROSSFIT LEVEL 1 REVIEW |91 QUESTIONS AND ANSWERS

  • Exam (elaborations) • 8 pages • 2023
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  • Gymnastics modality Body weight improve body control, neurological components: coordination,balance, agility, Weight lifting modality Olympic lifts, increase strength, power, hip/leg capacity Metabolic conditioning Row, bike, jump, bike Task priority days 2 modality days, set number of rounds, tough workout days Time priority days 3 modality days, set number of rounds, long duration Glycemic index A measure of foods propensity to raise blood sugar ...
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Crossfit level 1 certification Exam Questions and Answers
  • Crossfit level 1 certification Exam Questions and Answers

  • Exam (elaborations) • 17 pages • 2024
  • Crossfit level 1 certification Exam Questions and Answers Definition of Crossfit - Answer- constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - Answer- load, distance, and speed for production of high power Define intensity - Answer- power (intensity is the independent variable) Crossfit methodology: - Answer- safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness pro...
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Crossfit level 1 Certificate Review with complete Solutions | Latest 2023/2024
  • Crossfit level 1 Certificate Review with complete Solutions | Latest 2023/2024

  • Exam (elaborations) • 6 pages • 2023
  • Available in package deal
  • Crossfit level 1 Certificate Review with complete Solutions | Latest 2023/2024 Gymnastics modality ️ Body weight improve body control, neurological components: coordination,balance, agility, Weight lifting modality ️ Olympic lifts, increase strength, power, hip/leg capacity Metabolic conditioning ️ Row, bike, jump, bike Task priority days ️ 2 modality days, set number of rounds, tough workout days Time priority days ️ 3 modality days, set number of rounds, long duration Glyce...
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Crossfit level 1 certification Questions and answers Graded A+
  • Crossfit level 1 certification Questions and answers Graded A+

  • Exam (elaborations) • 14 pages • 2024
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  • Definition of Crossfit - Answer-constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - Answer-load, distance, and speed for production of high power Define intensity - Answer-power (intensity is the independent variable) Crossfit methodology: - Answer-safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatabl...
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CrossFit level 1 ( programming) LATEST SOLUTION
  • CrossFit level 1 ( programming) LATEST SOLUTION

  • Exam (elaborations) • 2 pages • 2024
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  • CrossFit level 1 ( programming) LATEST SOLUTION Articulate the goal of CF programming - ANSWER-to increase fitness and GPP Define and give examples of the three major movement modalities - ANSWER-Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushup Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, cleans, snatch Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, ski...
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Crossfit level 1 Review Exam
  • Crossfit level 1 Review Exam

  • Exam (elaborations) • 8 pages • 2024
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  • Crossfit level 1 Review Exam...
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CrossFit level 1 (programming) already passed
  • CrossFit level 1 (programming) already passed

  • Exam (elaborations) • 3 pages • 2024
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  • CrossFit level 1 (programming) already passed Articulate the goal of CF programming to increase fitness and GPP Define and give examples of the three major movement modalities Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushup Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, cleans, snatch Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, skip Define and give ex...
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