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Spine rotators - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Spine rotators? On this page you'll find 155 study documents about Spine rotators.

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Basi Pilates Mat Course Exam Questions & Answers 2023/2024

  • Basi Pilates Mat Course Exam Questions & Answers 2023/2024

  • Exam (elaborations) • 21 pages • 2023
  • Available in package deal
    • Basi Pilates Mat Course Exam Questions & Answers 2023/2024 Ten principles - ANSWER-Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Benefits of working in neutral position - ANSWER-Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. Using neutral spine position teaches efficient posture and lateral alignment. Neutral Pelvis - ANSWER-The position of the pelvis when the anterior superior iliac spine (...
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BASI Final Exam Questions and Answers Rated A+

  • BASI Final Exam Questions and Answers Rated A+

  • Exam (elaborations) • 19 pages • 2024
  • Available in package deal
    • BASI Final Exam Questions and Answers Rated A+ Spine Flexors Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors Iliospoas, Rectus Femoris, Sartorius Hip Extensors Glu...
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BASI Final Exam Questions and Answers Rated A+

  • BASI Final Exam Questions and Answers Rated A+

  • Exam (elaborations) • 19 pages • 2024
  • Spine Flexors Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors Iliospoas, Rectus Femoris, Sartorius Hip Extensors Gluteus Maximus, Hamstrings (semimembranosus, semitendinosus, and ...
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BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS

  • BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS

  • Exam (elaborations) • 12 pages • 2024
  • BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS Spine Flexors - correct answer Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - correct answer Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - correct answer External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - correct answer Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip ...
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BASI FINAL EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+

  • BASI FINAL EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+

  • Exam (elaborations) • 21 pages • 2024
  • Spine Flexors Correct Answer: Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors Correct Answer: Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors Correct Answer: External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators Correct Answer: Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors Correct Answer: Iliospoas, Rectus Femoris, Sart...
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BASI Final Exam Questions and answers already graded A+| Updated & Verified | 2024

  • BASI Final Exam Questions and answers already graded A+| Updated & Verified | 2024

  • Exam (elaborations) • 15 pages • 2024
  • Spine Flexors - Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors - Iliospoas, Rectus Femoris, Sartorius Hip Extensors - Gluteus Maximus, Hamstrings (semimembranosus, semitendi...
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BASI Final Exam Questions and Answers with complete solution

  • BASI Final Exam Questions and Answers with complete solution

  • Exam (elaborations) • 11 pages • 2024
  • Available in package deal
    • Spine Flexors - Answer-Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - Answer-Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - Answer-External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spine Rotators - Answer-Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) Hip Flexors - Answer-Iliospoas, Rectus Femoris, Sartorius Hip Extensors - Answer-Gluteus Maxi...
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Basi Pilates Mat Course Questions and answers already graded A+| Updated & Verified | 2024

  • Basi Pilates Mat Course Questions and answers already graded A+| Updated & Verified | 2024

  • Exam (elaborations) • 26 pages • 2024
  • Ten principles - Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Benefits of working in neutral position - Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. Using neutral spine position teaches efficient posture and lateral alignment. Neutral Pelvis - The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelvis and pubic symphysis (PS), are in the same horizonta...
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Basi Pilates Mat Course exam Already Passed!!

  • Basi Pilates Mat Course exam Already Passed!!

  • Exam (elaborations) • 19 pages • 2024
  • Available in package deal
    • Ten principles - Answer-Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Benefits of working in neutral position - Answer-Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. Using neutral spine position teaches efficient posture and lateral alignment. Neutral Pelvis - Answer-The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelvis and pubic symphysis (PS), are ...
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Basi Pilates Mat Course Exam Questions And Answers

  • Basi Pilates Mat Course Exam Questions And Answers

  • Exam (elaborations) • 16 pages • 2024
  • Basi Pilates Mat Course Exam Questions And Answers Ten principles Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Benefits of working in neutral position Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. Using neutral spine position teaches efficient posture and lateral alignment. Neutral Pelvis The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of the pelv...
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