Pts canfitpro exam a - Study guides, Class notes & Summaries
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
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CanFitPro Personal Training Specialist Theory Exam (A+ GRADED)
CanFit Pro FIS Theory Exam (Questions with complete solutions
CanFitPro PTS Certification (A+ GRADED)
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct
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CanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro PTS Certification Exam 2023-2024 Questions and Answers 100% Correct 
Name the first regression of a squat? - ANSWER-Leg press 
 
What is PROM and APROM? - ANSWER-passive range of motion (someone helps you do the movement) and active range of motion (you do th...
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PTS Canfitpro Exam All possible questions with 100% correct answers)
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PTS Canfitpro Exam All possible questions with 100% correct answers)
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PTS Canfitpro Exam Already Solved 100%
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Name the four ATP energy systems and how long they provide energy for. - Answer ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min 
 
How many units of ATP does each ATP energy system deliver? - Answer ATP-CP: 1 unit of ATP/ unit of CP 
 
Glycolytic: 2-3 ATP/unit of glucose 
 
Oxidative: 38 ATP/ unit of glucose 
 
Fatty Acid Oxidation: 100 ATP/unit of fatty acid 
 
Wh...
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PTS Canfitpro Exam 2024 (A+ GUARANTEED) Correctly Solved
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PTS Canfitpro Exam 2024 (A+ GUARANTEED) Correctly Solved
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly)
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) 
Precontemplation, Contemplation, Preparation, Action, Maintenance 
What are the 5 stages of behavioural change? 
Precontemplation 
In which stage of change would a PTS discuss health risks, myths and fears, and 
provide client with general education? 
Contemplation 
In which stage of change would a PTS make a list of advantages related to regular 
exercise, provide clear recommendations, and build the client's self-...
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CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM 2024/2025 WITH 400 POSSIBLE REAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS/ CANFITPRO PTS EXAM PREP (LATEST)
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CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM 2024/2025 WITH 400 POSSIBLE REAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS/ CANFITPRO PTS EXAM PREP (LATEST) 
In which stage of change would a PTS provide a personalized exercise design and 
work on goal setting and action plans? - ANSWER-Preparation 
In which stage of change would a PTS provide encouragement, talk to the client 
about self monitoring, and prepare for relapses? - ANSWER-Action 
In which stage of change would a PTS review and r...
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PTS Canfitpro Exam (A+ GUARANTEED) Correctly solved.
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PTS Canfitpro Exam (A+ GUARANTEED) Correctly solved.
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly)
- Exam (elaborations) • 17 pages • 2024
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) 
Precontemplation, Contemplation, Preparation, Action, Maintenance 
What are the 5 stages of behavioural change? 
Precontemplation 
In which stage of change would a PTS discuss health risks, myths and fears, and 
provide client with general education? 
Contemplation 
In which stage of change would a PTS make a list of advantages related to regular 
exercise, provide clear recommendations, and build the client's self-...
-
PTS Canfitpro Exam 2024 | 311 Actual Questions and Answers 100% Correct | {Scored A+}
- Exam (elaborations) • 28 pages • 2024
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PTS Canfitpro Exam 2024 | 311 Actual Questions and Answers 100% Correct | {Scored A+}
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