Phed 1164 mid term - Study guides, Class notes & Summaries

What is the most important factor affecting well-being? : Lifestyle Define physical activity. : Bodily movement produced by skeletal muscles that requires the expenditure of energy and produces progressive health benefits. 80% of low back problems are a result of _____. : physical inactivity, poor postural habits, body mechanics, excessive body weight and/or psychological stress What leads to a loss of vitality and gusto for life? : Lack of wellness What are hypokinetic diseases? 2 ...

What is the most important factor affecting well-being? - Answer-Lifestyle Define physical activity. - Answer-Bodily movement produced by skeletal muscles that requires the expenditure of energy and produces progressive health benefits. 80% of low back problems are a result of _____. - Answer-physical inactivity, poor postural habits, body mechanics, excessive body weight and/or psychological stress What leads to a loss of vitality and gusto for life? - Answer-Lack of wellness What are hyp...

What is the most important factor affecting well-being? : Lifestyle Define physical activity. : Bodily movement produced by skeletal muscles that requires the expenditure of energy and produces progressive health benefits. 80% of low back problems are a result of _____. : physical inactivity, poor postural habits, body mechanics, excessive body weight and/or psychological stress What leads to a loss of vitality and gusto for life? : Lack of wellness What are hypokinetic diseases? 2 ...

What is the most important factor affecting well-being? - ️️Lifestyle Define physical activity. - ️️Bodily movement produced by skeletal muscles that requires the expenditure of energy and produces progressive health benefits. 80% of low back problems are a result of _____. - ️️physical inactivity, poor postural habits, body mechanics, excessive body weight and/or psychological stress What leads to a loss of vitality and gusto for life? - ️️Lack of wellness What are h...