Nsca cscs exam chapter 1 - Study guides, Class notes & Summaries
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2024 NSCA CSCS Exam Chapter 1 Latest Questions With Complete Grade A Answers
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2024 NSCA CSCS Exam Chapter 1 
Latest Questions With Complete Grade A Answers 
1. To whatstructures do the cross-bridges attach during muscle action? 
Answer: Actin 
2. Which substance regulates muscle actions? 
Answer: Calcium 
3. Which substance acts at the neuromuscular junction to excite the musclefibers of 
a motor unit? 
Answer: Acetylcholine 
4. Which muscle fibertype isthe MOST beneficial for a marathon runner? 
Answer: TypeI 
5. When throwing a baseball, an athlete's arm is rapidly st...
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NSCA-CSCS CHAPTER 1 EXAM 2024 WITH 100% ACCURATE SOLUTIONS
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NSCA-CSCS CHAPTER 1 EXAM 2024 WITH 100% ACCURATE SOLUTIONS
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NSCA-CSCS Exam Chapter 1; Questions & Answers 100% Solved
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NSCA-CSCS Exam Chapter 1; Questions & 
Answers 100% Solved 
To what structures do the cross-bridges attach during muscle action? Answer-Actin 
Which substance regulates muscle actions? Answer-Calcium 
Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? 
 Answer-Acetylcholine 
Which muscle fiber type is the MOST beneficial for a marathon runner? Answer-Type I
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NSCA-CSCS Exam Chapter 1 (Questions from Chapter 1 of NSCA Essentials of Strength Training and Conditioning)
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NSCA-CSCS Exam Chapter 1 (Questions from Chapter 1 of NSCA Essentials of Strength Training and Conditioning)NSCA-CSCS Exam Chapter 1 (Questions from Chapter 1 of NSCA Essentials of Strength Training and Conditioning)NSCA-CSCS Exam Chapter 1 (Questions from Chapter 1 of NSCA Essentials of Strength Training and Conditioning)NSCA-CSCS Exam Chapter 1 (Questions from Chapter 1 of NSCA Essentials of Strength Training and Conditioning)NSCA-CSCS Exam Chapter 1 (Questions from Chapter 1 of NSCA ...
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NSCA CSCS Chapter 1 Exam Questions with Answers
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NSCA CSCS Chapter 1 Exam Questions with Answers 
neuromuscular junction - Answer-junction between motor neuron and muscle fibers it innervates 
 
motor unit - Answer-motor neuron and muscle fibers it innervates 
 
myofibrils - Answer-contain the apparatus that contracts muscle cells 
 
myofilaments - Answer-actin and myosin 
 
myosin - Answer-thick filament 
 
actin - Answer-thin filament 
 
longitudinally - Answer-mysoin and actin arranged this way in the sarcomere 
 
sarcomere - Answer-smalle...
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NSCA-CSCS Exam Chapter 1 Questions and Answers 100% Pass
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NSCA-CSCS Exam Chapter 1 Questions 
 
and Answers 100% Pass 
 
A-Band overlapping actin and myosin 
 
acetylcholine Arrival of the action potential at the nerve terminal causes release of a 
neurotransmitter, ______, which diffuses across the neuromuscular junction. Once a sufficient 
amount is released, an action potential is generated across the sarcolemma, and the (muscle)fiber 
contracts. 
 
Actin Show up lighter under a microscope. Thin Filaments. In I band and A band. Contains 
myosin bind...
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NSCA-CSCS Exam Chapter 1 Newest Exam Questions and answers | Latest 2024/25 RATED A+
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NSCA-CSCS Exam Chapter 1 Newest Exam Questions and answers | Latest 2024/25 RATED A+
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NSCA-CSCS EXAM CHAPTER 1 2024
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NSCA-CSCS EXAM CHAPTER 1 2024
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NSCA-CSCS Exam Chapter 1
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NSCA-CSCS Exam Chapter 1 
Cross-bridge - CORRECT ANSWER Globular heads that protrude away from the 
myosin filament at regular intervals. 
Depolarization - CORRECT ANSWER the reversal of the membrane electrical 
potential, whereby the normally negative potential inside the membrane becomes 
slightly positive and the outside becomes slightly negative 
Diastole - CORRECT ANSWER Ventricular relaxation 
Diffusion - CORRECT ANSWER a simple random motion of molecules moving in 
opposite directions...
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NSCA-CSCS Exam Chapter 1 -Answered
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NSCA-CSCS Exam Chapter 1 -Answered
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