Nr 228 exam 1 stuvia - Study guides, Class notes & Summaries

Which principle of health diet suggest selecting a wide range of foods as represented by the USDA's MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density - ANSWERa) Variety Of the following, the most important overall dietary modification to help reduce risk of chronic disease is: a) eating fewer foods that contain preservatives b) buying mostly locally grown foods c) eating more plant-based foods d) eating more animal-based foods - ANSWERc) eating more plant-base...

Food preference - ANSWERSThose foods we choose to eat when all foods are available at the same time and in the same quantity. Determined by genetic and environmental effects. Food choice - ANSWERSThis concerns the specific foods that are convenient to choose when we are actually ready to eat; rarely are all our preferred foods available at the same time to satisfy our preferences. These are restricted by convenience. Food liking - ANSWERSConsiders what food we really like to eat. We may wa...

Health - ANSWERis the merging and balancing of the six physical and psychological dimensions: physical, emotional, social, spiritual, and environmental Healthy People 2020 - ANSWERis a set of national health goals and objectives for the U.S. that considers the overlapping of environmental and social determinants of health as affecting health outcomes Health literacy - ANSWERis the ability to acquire and comprehend basic health concepts and apply them to one's own health decisions....

How do you calculate total calories from fat, carbs, and protein? - ANSWER1g of Carbs = 4 Calories. 1g of Protein = 4 Calories. 1g of Fat = 9 Calories. Simple vs. Complex Carbohydrates - ANSWERSimple Carbs: The 'unhealthy' carbs. Body can break down very easily. Food sources include simple sugars and other energy sources that your body can break down very quickly. Complex Carbs: The 'healthy' carbs. Harder/least likely to be broken down by the body. They are considered healthier ...

Dimensions of Health - ANSWERphysical, intellectual, emotional, spiritual, social health promotion - ANSWERconsist of strategies used to increase the level of health of individuals, families, groups, and communities. Disease prevention - ANSWERthe recognition of a danger to health that could be reduced or alleviated through specific actions or changes in lifestyle behaviors Essential nutrients - ANSWERsubstances the body must get from foods because it cannot manufacture them at all or f...

Food preference - ANSWERSThose foods we choose to eat when all foods are available at the same time and in the same quantity. Determined by genetic and environmental effects. Food choice - ANSWERSThis concerns the specific foods that are convenient to choose when we are actually ready to eat; rarely are all our preferred foods available at the same time to satisfy our preferences. These are restricted by convenience. Food liking - ANSWERSConsiders what food we really like to eat. We may wa...

1. A nurse is conducting screening at a local clinic to identify clients needing instruction regarding with management which clients required for the action based on body mass index (BMI) level? (select all that apply). A. A client diagnosed with diabetes and has a BMI of 22, B. A client who has high blood pressure and has a BMI of 32, C. A client who was diagnosed anorexia nervosa and has a BMI of 16, D. A client diagnosed with diabetes and has a BMI of 31, E. A client who has heart diseas...

Food preference - ANSWER-Those foods we choose to eat when all foods are available at the same time and in the same quantity. Determined by genetic and environmental effects. Food choice - ANSWER-This concerns the specific foods that are convenient to choose when we are actually ready to eat; rarely are all our preferred foods available at the same time to satisfy our preferences. These are restricted by convenience. Food liking - ANSWER-Considers what food we really like to eat. We may wa...

Health - ANSWER-is the merging and balancing of the six physical and psychological dimensions: physical, emotional, social, spiritual, and environmental Healthy People 2020 - ANSWER-is a set of national health goals and objectives for the U.S. that considers the overlapping of environmental and social determinants of health as affecting health outcomes Health literacy - ANSWER-is the ability to acquire and comprehend basic health concepts and apply them to one's own health decisio...

Which principle of health diet suggest selecting a wide range of foods as represented by the USDA's MyPlate food plan? a) Variety b) Moderation c) Adequacy d) Energy density - ANSWER-a) Variety Of the following, the most important overall dietary modification to help reduce risk of chronic disease is: a) eating fewer foods that contain preservatives b) buying mostly locally grown foods c) eating more plant-based foods d) eating more animal-based foods - ANSWER-c) eating more plant-ba...