Nfpt multiple exam - Study guides, Class notes & Summaries
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NFPT MULTIPLE EXAM Q&A WITH CORRECT SOLUTION 100% VERIFIED
- Exam (elaborations) • 21 pages • 2023
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NFPT MULTIPLE EXAM Q&A WITH CORRECT SOLUTION 100% VERIFIEDNFPT MULTIPLE EXAM Q&A WITH CORRECT SOLUTION 100% VERIFIEDNFPT MULTIPLE EXAM Q&A WITH CORRECT SOLUTION 100% VERIFIEDNFPT MULTIPLE EXAM Q&A WITH CORRECT SOLUTION 100% VERIFIEDNFPT MULTIPLE EXAM Q&A WITH CORRECT SOLUTION 100% VERIFIEDNFPT MULTIPLE EXAM Q&A WITH CORRECT SOLUTION 100% VERIFIEDNFPT MULTIPLE EXAM Q&A WITH CORRECT SOLUTION 100% VERIFIEDNFPT MULTIPLE EXAM Q&A WITH CORRECT SOLUTION 100% VERIFIEDNFPT MULTIPLE EXAM Q&A WITH ...
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NFPT CHAPTER 9: THE BEGINNER CLIENT MULTIPLE EXAM WITH CORRECT SOLUTION 100% VERIFIED
- Exam (elaborations) • 6 pages • 2023
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NFPT CHAPTER 9: THE BEGINNER CLIENT MULTIPLE EXAM WITH CORRECT SOLUTION 100% VERIFIEDNFPT CHAPTER 9: THE BEGINNER CLIENT MULTIPLE EXAM WITH CORRECT SOLUTION 100% VERIFIEDNFPT CHAPTER 9: THE BEGINNER CLIENT MULTIPLE EXAM WITH CORRECT SOLUTION 100% VERIFIEDNFPT CHAPTER 9: THE BEGINNER CLIENT MULTIPLE EXAM WITH CORRECT SOLUTION 100% VERIFIEDNFPT CHAPTER 9: THE BEGINNER CLIENT MULTIPLE EXAM WITH CORRECT SOLUTION 100% VERIFIEDNFPT CHAPTER 9: THE BEGINNER CLIENT MULTIPLE EXAM WITH CORRECT S...
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NFPT |NATIONAL FEDERATION OF PROFESSIONAL TRAINERS EXAM PRACTICE WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 106 pages • 2024
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NFPT |NATIONAL FEDERATION OF PROFESSIONAL TRAINERS EXAM PRACTICE 
 WITH 100% CORRECT ANSWERSWhich of the following types of resistance training exercises are BEST suited for the size and 
strength client? 
Element 
Compound 
Contraction 
Impacted 
1 of 105 
Term 
A client who has purchased multiple training sessions in advance, continually arrives at the gym 
late and not ready to workout. What is the best way to communicate your concern to them? 
Remind the client that their time with you is v...
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NFPT Practice Exam Questions And Answers 2023-2024 Graded A 100% Verified
- Exam (elaborations) • 8 pages • 2024
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NFPT Practice Exam Questions And 
Answers Graded A 100% 
VerifiedThe muscle fiber type recruited for an endurance event, such as a marathon, would be 
which of the following? - Red slow twitch 
Which of the following could be a reason that muscles experience atrophy? - Aging 
process 
Where are the rhomboid muscles located? - Deep, beneath Traps 
Which of the following is a correctly stated agonist/antagonist muscle group? - 
Latissimus Dorsi/Deltoid 
Which of the following types of resistance ...
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NFPT Practice Exam (Questions and Answers A+ Graded 100% Verified)
- Exam (elaborations) • 8 pages • 2024
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NFPT Practice Exam (Questions and Answers A+ Graded 100% Verified) 
 
 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? ANSWER: Red slow twitch 
 
Which of the following could be a reason that muscles experience atrophy? ANSWER: Aging process 
 
Where are the rhomboid muscles located? ANSWER: Deep, beneath Traps 
 
Which of the following is a correctly stated agonist/antagonist muscle group? ANSWER: Latissimus Dorsi/Deltoid 
 
Whic...
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NFPT Exam Questions and Correct Answers Already Passed
- Exam (elaborations) • 15 pages • 2024
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NFPT Exam Questions and Correct Answers Already Passed 
The Five Components of Physical Health - Answers cardiorespiratory conditioning, muscular strength, muscular endurance, flexibility, body composition 
SPICES - Answers Social Health, Physical Health, Intellectual Health, Cognitive Health, Emotional Health, Spiritual Health 
Endurance - Answers Cardiorespiratory Conditioning 
Muscular Endurance - Answers The amount of strength that can be repeated multiple times 
Muscular Strength - Answers...
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NFPT Exam Practice Test 2 Questions and Answers with Complete Solutions (Exam elaborations)
- Exam (elaborations) • 8 pages • 2022
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NFPT Exam Practice Test 2 Questions and Answers with Complete Solutions (Exam elaborations) 
A muscle group that is directly responsible for the movement of resistance in a given exercise is a: 
•	Major Muscle Group 
•	Prime Mover 
•	Target Muscle Group 
•	Antagonist 
 
A healthy diet should consist of no more than: 
•	5- 10 % fat 
•	10 - 15 % fat 
•	15 -20 % fat 
•	20 - 25 % fat 
 
Which of the following is a contraindication to exercise? 
•	Acute back pain 
•	Cold or flu ...
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NFPT Exam Practice Test 3 Questions and Answers 2022 (Answered)
- Exam (elaborations) • 10 pages • 2022
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NFPT Exam Practice Test 3 Questions and Answers 2022 (Answered) 
What type of joint is the elbow considered? 
•	Gliding joint 
•	Pivot joint 
•	Ball and socket joint 
•	Fixed joint 
 
The type of joint that is found in both the elbow and knee is referred to as a 
•	Condyloid Joint 
•	Hinge Joint 
•	Gliding Joint 
•	Saddle Joint 
 
A one leg squat should focus mainly on activating and strengthening the: 
•	Semi Tendinosus 
•	Hamstring 
•	Soleus 
•	Gluteus Maximus 
 
Thi...
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