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NFPT- Bundled Exam Questions with Verified Solutions (Graded A+)
NFPT- Bundled Exam Questions with Verified Solutions (Graded A+)
[Show more]NFPT- Bundled Exam Questions with Verified Solutions (Graded A+)
[Show more]NFPT Exam Questions and Correct Answers Already Passed 
The Five Components of Physical Health - Answers cardiorespiratory conditioning, muscular strength, muscular endurance, flexibility, body composition 
SPICES - Answers Social Health, Physical Health, Intellectual Health, Cognitive Health, Emot...
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The Five Components of Physical Health - Answers cardiorespiratory conditioning, muscular strength, muscular endurance, flexibility, body composition 
SPICES - Answers Social Health, Physical Health, Intellectual Health, Cognitive Health, Emot...
NFPT Chapter 2 Exam Bank Solution Manual Latest Update (100% Pass) 
Muscular System - Answers produce force, maintain posture, allow movement & produce heat 
Muscular tissues - Answers Contract when they receive a signal from brain 
Tendons - Answers Muscle to bone 
Origin - Answers Point @ which my...
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Add to cartNFPT Chapter 2 Exam Bank Solution Manual Latest Update (100% Pass) 
Muscular System - Answers produce force, maintain posture, allow movement & produce heat 
Muscular tissues - Answers Contract when they receive a signal from brain 
Tendons - Answers Muscle to bone 
Origin - Answers Point @ which my...
NFPT Chapter 4 Exam Questions and Correct Answers Graded A+ 
Three types of muscle tissue - Answers skeletal, smooth, cardiac 
60% - Answers Approximately what percentage of the cells in your body are muscle tissue cells? 
Molecule - Answers This is the smallest unit of a chemical compound. 
volunta...
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Add to cartNFPT Chapter 4 Exam Questions and Correct Answers Graded A+ 
Three types of muscle tissue - Answers skeletal, smooth, cardiac 
60% - Answers Approximately what percentage of the cells in your body are muscle tissue cells? 
Molecule - Answers This is the smallest unit of a chemical compound. 
volunta...
NFPT Chapter 1 Exam Questions with Verified Solutions (Rated A+) 
Functional Training - Answers focuses on movements or exercises that improve person's ability to complete daily activities or reach specific goal 
Wellness - Answers step in direction toward higher potential of functioning 
SPICES ...
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Add to cartNFPT Chapter 1 Exam Questions with Verified Solutions (Rated A+) 
Functional Training - Answers focuses on movements or exercises that improve person's ability to complete daily activities or reach specific goal 
Wellness - Answers step in direction toward higher potential of functioning 
SPICES ...
NFPT CHAPTER 3 EXAM QUESTIONS AND CORRECT ANSWERS (GRADED A+) 
Superior - Answers Above, toward the upper part of the body 
Inferior - Answers Below, toward the lower part of the body 
Anterior (ventral) - Answers Toward or on the front of the body 
Posterior (dorsal) - Answers Toward or on the back...
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Add to cartNFPT CHAPTER 3 EXAM QUESTIONS AND CORRECT ANSWERS (GRADED A+) 
Superior - Answers Above, toward the upper part of the body 
Inferior - Answers Below, toward the lower part of the body 
Anterior (ventral) - Answers Toward or on the front of the body 
Posterior (dorsal) - Answers Toward or on the back...
NFPT CHAPTER 2 Test Bank Solution Manual 100 Correct 
Briefly describe the function of the following SKELETAL SYSTEM - Answers provides body structual support and protection 
Briefly describe the function of the following MUSCULAR SYSTEM - Answers Consists of skeletal muscles to produce force, perf...
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Briefly describe the function of the following SKELETAL SYSTEM - Answers provides body structual support and protection 
Briefly describe the function of the following MUSCULAR SYSTEM - Answers Consists of skeletal muscles to produce force, perf...
NFPT Chapter 16- Special Populations Exam Questions with Verified Answers Already Passed 
Which of the following about youth is not true? - Answers Children need less oxygen during exercise than adults 
By the age of 65 years, 1 in 3 people report at least one disability preventing them from being ...
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Which of the following about youth is not true? - Answers Children need less oxygen during exercise than adults 
By the age of 65 years, 1 in 3 people report at least one disability preventing them from being ...
NFPT Resistance Training Test Bank Solution Manual (Graded A+) 
The epimysium surrounds the entire muscle group with a sheath of connective, fibrous, and elastic tissue. The sheath of connective tissue surrounding a bundle of muscles, or motor unit, is called the perimysium, and the connective tissu...
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The epimysium surrounds the entire muscle group with a sheath of connective, fibrous, and elastic tissue. The sheath of connective tissue surrounding a bundle of muscles, or motor unit, is called the perimysium, and the connective tissu...
NFPT Chapter 14 Exam Bank Solution Manual Latest Update (Graded A+) 
Order of operation for personal trainer success - Answers 1. Client's fitness goals 
2. Medical/Health risk assessment 
3. Client general screening 
4. Program design and training/Consistent reassessment 
Physical Activity Readi...
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Add to cartNFPT Chapter 14 Exam Bank Solution Manual Latest Update (Graded A+) 
Order of operation for personal trainer success - Answers 1. Client's fitness goals 
2. Medical/Health risk assessment 
3. Client general screening 
4. Program design and training/Consistent reassessment 
Physical Activity Readi...
NFPT - Anatomy and Biomechanics Exam Bank Solution Manual Latest Update 2024 (Graded A+) 
 
Anterior - Answers toward the front 
Posterior - Answers toward the back 
Proximal - Answers Closer to the origin of the body part or the point of attachment of a limb to the body trunk 
Distal - Answers fart...
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Add to cartNFPT - Anatomy and Biomechanics Exam Bank Solution Manual Latest Update 2024 (Graded A+) 
 
Anterior - Answers toward the front 
Posterior - Answers toward the back 
Proximal - Answers Closer to the origin of the body part or the point of attachment of a limb to the body trunk 
Distal - Answers fart...
NFPT Chapter 14- Client screening and consultation Exam Questions and Answers Already Passed 
List performance variables that can be used to assess your clients - Answers Cardio respiratory condition 
Muscular endurance 
Muscular strength 
Flexibility 
Power 
Speed 
Agility 
The Predicted VO2 Max T...
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Add to cartNFPT Chapter 14- Client screening and consultation Exam Questions and Answers Already Passed 
List performance variables that can be used to assess your clients - Answers Cardio respiratory condition 
Muscular endurance 
Muscular strength 
Flexibility 
Power 
Speed 
Agility 
The Predicted VO2 Max T...
NFPT Chapter 5 Exam Questions with Verified Solutions Rated 100% 
Smooth muscles in the body - Answers digestive, respiratory and vascular tissue 
systemic circulation - Answers The process by which blood is carried away from the heart to the body is 
pulmonary circulation - Answers The process by ...
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Add to cartNFPT Chapter 5 Exam Questions with Verified Solutions Rated 100% 
Smooth muscles in the body - Answers digestive, respiratory and vascular tissue 
systemic circulation - Answers The process by which blood is carried away from the heart to the body is 
pulmonary circulation - Answers The process by ...
NFPT- Chapter 9- The Beginner Client Test Bank Solution Manual (Rated 100%) 
Push-ups and lunges are example of systematic body weight exercise that are performed without any type of apparatus - Answers calisthenics 
calisthenics - Answers systematic body weight exercise that are performed without a...
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Add to cartNFPT- Chapter 9- The Beginner Client Test Bank Solution Manual (Rated 100%) 
Push-ups and lunges are example of systematic body weight exercise that are performed without any type of apparatus - Answers calisthenics 
calisthenics - Answers systematic body weight exercise that are performed without a...
NFPT- Chapter 12- Resistance Exercise Practice Questions and Correct Answers (Graded A+) 
What is the resistance training goal for general fitness and stamina? - Answers 12-15 reps, 3-8 sets 
What is the resistance training goal for size and strength? - Answers 4-6 reps, 1-6 sets 
What is the resist...
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Add to cartNFPT- Chapter 12- Resistance Exercise Practice Questions and Correct Answers (Graded A+) 
What is the resistance training goal for general fitness and stamina? - Answers 12-15 reps, 3-8 sets 
What is the resistance training goal for size and strength? - Answers 4-6 reps, 1-6 sets 
What is the resist...
NFPT Chapter 11 Exam Questions with Verified Solutions (Rated 100%) 
Four components of a cross training program - Answers 1. Strength and power 
2. Cardio 
3. Flexibility 
4. Sport activity 
Developmental imbalances will occur as a result of - Answers not applying all four components of the cross t...
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Add to cartNFPT Chapter 11 Exam Questions with Verified Solutions (Rated 100%) 
Four components of a cross training program - Answers 1. Strength and power 
2. Cardio 
3. Flexibility 
4. Sport activity 
Developmental imbalances will occur as a result of - Answers not applying all four components of the cross t...
NFPT Chapter 17 Exam Questions and Correct Answers Latest Update (Rated A+) 
Injury and Training Frequency - Answers Training a specific muscle too often will result in overuse injury. Dependent upon intensity and volume of an exercise bout, the working muscles require between 48 and 72 hours of re...
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Add to cartNFPT Chapter 17 Exam Questions and Correct Answers Latest Update (Rated A+) 
Injury and Training Frequency - Answers Training a specific muscle too often will result in overuse injury. Dependent upon intensity and volume of an exercise bout, the working muscles require between 48 and 72 hours of re...
NFPT Chapter 13 Exam Questions with Verified Solutions (Graded A+) 
What is the recovery heart rate for a client wanting to put on size? - Answers As low as possible (100BPM) 
What is the recovery heart rate for a client wanting to increase stamina (or general fitness client)? - Answers Slightly hig...
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Add to cartNFPT Chapter 13 Exam Questions with Verified Solutions (Graded A+) 
What is the recovery heart rate for a client wanting to put on size? - Answers As low as possible (100BPM) 
What is the recovery heart rate for a client wanting to increase stamina (or general fitness client)? - Answers Slightly hig...
NFPT Chapter 18- Client troubleshooting Exam Questions and Answers Latest Update ( 100% Correct) 
How do you handle the weight loss client who isn't losing weight? - Answers Tell them they are not trying to lose weight, they are trying to lose fat 
What can you do for the strength Athlete who st...
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Add to cartNFPT Chapter 18- Client troubleshooting Exam Questions and Answers Latest Update ( 100% Correct) 
How do you handle the weight loss client who isn't losing weight? - Answers Tell them they are not trying to lose weight, they are trying to lose fat 
What can you do for the strength Athlete who st...
NFPT Chapter 15 Exam Questions and Answers Latest Update (Graded A+) 
The initial consultation with your client determines what? - Answers If your client is apparently healthy and does not pose a risk to train 
When discussing payment policies with your clients, what should you cover? - Answers Can...
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Add to cartNFPT Chapter 15 Exam Questions and Answers Latest Update (Graded A+) 
The initial consultation with your client determines what? - Answers If your client is apparently healthy and does not pose a risk to train 
When discussing payment policies with your clients, what should you cover? - Answers Can...
NFPT CPT EXAM QUESTIONS AND ANSWERS (GRADED A+) 
Tubercles - Answers Small, rounded processes that provide the attachment for tendons and muscles. 
Blood path - Answers The blood that enters the right side of the heart is dark red (bluish) and is low in oxygen; this blood travels from the right side...
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Add to cartNFPT CPT EXAM QUESTIONS AND ANSWERS (GRADED A+) 
Tubercles - Answers Small, rounded processes that provide the attachment for tendons and muscles. 
Blood path - Answers The blood that enters the right side of the heart is dark red (bluish) and is low in oxygen; this blood travels from the right side...
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