Ncsf chapter 1 - Study guides, Class notes & Summaries

NCSF Certified Personal Trainer Exam - Chapter 1 Functional Anatomy Questions and Answers Osteopenia - Answer ️️ -Refers to bone mineral density (BMD) that is lower than normal peak BMD but not low enough to be classified as osteoporosis. Osteoporosis - Answer ️️ -Irreversible decrease in mineralized bony tissue. Appositional growth - Answer ️️ -Growth by the addition of new layers on those previously former. Characteristic of tissue former of rigid materials. Endochondral gro...

(blank) has been estimated to be the 4th leading cause of death worldwide. - ️️Physical inactivity (blank) is defined as planned, structured and repetitive bodily movements performed to improve or maintain one or more components of fitness. - ️️Exercise 1. The contemporary understanding of health examines the susceptibility for disease as well as an individual's overall: - ️️Wellness 15. Identify examples of Vigorous Activities - ️️a. jogging , b. running or repeat sprinting ...

NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024 Health - Answer️️ - The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️ - Physical Mental Emotional Intellectual Social Environmental A person who lives a healthy lifestyle: - Answer️️ - True Exercise - Answer️️ - Must produce a stress that stimulates cellular responses and generates potential for new or s...

NCSF Certified Personal Trainer Exam - Chapter 1 Functional Anatomy Questions and Answers

NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2024 Health - Answer️️ - The condition of being sound in body, mind, or spirit and free from physical pain, illness, or disease. An Evolved Concept of Wellness Includes - Answer️️ - Physical Mental Emotional Intellectual Social Environmental A person who lives a healthy lifestyle: - Answer️️ - True Exercise - Answer️️ - Must produce a stress that stimulates cellular responses and generates potential for new or s...

NCSF chapter 1

NCSF chapter 1

NCSF Certified Personal Trainer Exam - Chapter 1 Functional Anatomy Questions and Answers Osteopenia - Answer ️️ -Refers to bone mineral density (BMD) that is lower than normal peak BMD but not low enough to be classified as osteoporosis. Osteoporosis - Answer ️️ -Irreversible decrease in mineralized bony tissue. Appositional growth - Answer ️️ -Growth by the addition of new layers on those previously former. Characteristic of tissue former of rigid materials. Endochondral gro...

NCSF CPT - Chapter 1: Introduction to Personal Training Exam 2023

Osteopenia - ANSWER Refers to bone mineral density (BMD) that is lower than normal peak BMD but not low enough to be classified as osteoporosis. Osteoporosis - ANSWER Irreversible decrease in mineralized bony tissue. Appositional growth - ANSWER Growth by the addition of new layers on those previously former. Characteristic of tissue former of rigid materials. Endochondral growth - ANSWER Process of bone formation whereby a cartilage model is replaced by bone.