Nasm personal training - Study guides, Class notes & Summaries

NASM Stretching and Flexibility Study Guide Exam What key activity by the client would enhance the effects and benefits of their selfstretch program? - CORRECT ANSWER-Self-myofascial techniques applied to shortened/overactive myofasciae. How would a self-stretch recovery or maintenance program be easily modified to become a dynamic stretch program for pre-activity warm-up and preparation? - CORRECT ANSWER-Do the program at a faster pace. When the client's center of gravity line shifts...

NASM Personal Training Certification Exam Q&As Latest Update 2023 (279 Qs)

READ BEFORE PROCEEDING… THANK YOU FOR SHOWING UP. Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide. Get other study guides here>> My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West Hollyw...

NASM Personal Training Certification Exam questions & answers 2024 ( A+ GRADED 100% VERIFIED)

NASM PERSONAL TRAINING EXAM NEWEST 2024 2025 COMPLETE 100 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+||BRAND NEW!!

NASM PERSONAL TRAINING CERTIFICATION EXAM Muscle imbalances - Answer- alteration of muscle length surrounding a joint Obesity - Answer- The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? - Answer- 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended we...

Muscle imbalances - correct answer alteration of muscle length surrounding a joint Obesity - correct answer The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? - correct answer 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended weight - correct answer ...

NASM PERSONAL TRAINING CERTIFICATION EXAM 2024/2025

NASM Personal Training Exam Questions and Answers 2024 pdf NASM Personal Training Exam Questions and Answers 2024 quizlet NASM Personal Training Exam Questions and Answers 2024 stuvia NASM Personal Training Exam Questions and Answers 2024 online NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM Group Personal Training Exam Questions and Answers (2024 / 2025) (Verified Answers) nasm group fitness exam answers stuvia Nasm group fitness exam questions...

NASM Group Fitness Certification Exam Questions and Answers 2024 NASM Personal Training Certification Exam Questions and Answers 2024 pdf NASM Group Fitness Certification Exam Questions and Answers 2024 NASM Personal Training Certification Exam Questions and Answers 2024 quizlet NASM Group Fitness Certification Exam Questions and Answers 2024 NASM Personal Training Certification Exam Questions and Answers 2024 stuvia NASM Group Fitness Certification Exam Questions and Answers 2024 NASM Pers...

NASM Personal Training Certification Exam Latest Update Graded A+ Muscle imbalances alteration of muscle length surrounding a joint Obesity The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds over the recommended wei...