Nasm fitness - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Nasm fitness? On this page you'll find 1373 study documents about Nasm fitness.
All 1.373 results
Sort by
-
NASM Behavior Change Specialist Exam Questions With Complete Solutions.
- Exam (elaborations) • 5 pages • 2023
-
Available in package deal
-
- $11.99
- 5x sold
- + learn more
NASM Behavior Change Specialist Exam Questions With Complete Solutions. 
 
Employers are recognizing not only the need for increased fitness but overall health in their employees. This has led to the rise of 
corporate fitness programs 
Guided self-help describes 
a professional-client relationship that is supportive, positive, and goal-oriented so the client can meet challenges along the way to achieving goals. 
Both the OPT (Optimum Performance Training Model) and the Stages of Change are diff...
-
NASM Women's Fitness Specialist Questions and Answers Already Passed
- Exam (elaborations) • 9 pages • 2024 Popular
- Available in package deal
-
- $9.99
- 3x sold
- + learn more
NASM Women's Fitness Specialist 
Questions and Answers Already Passed 
 
Which body system secretes hormones to regulate body systems? Endocrine 
 
Number of days in the average mensual cycle 28 
 
Resting HR in pregnant women increases how many weeks into pregnancy? 2-5 
 
Menopause typically starts in what age range 45-55 
 
Blood volume pumped in liters per minute Cardiac Output 
 
Amount of average adults that participate in leisure time activities 75% 
 
Number of women in the US that curre...
-
How_to_pass_NASM_7th_EDITION complete latest update A+ graded.
- Exam (elaborations) • 41 pages • 2023
-
- $11.99
- 2x sold
- + learn more
READ BEFORE PROCEEDING… 
THANK YOU FOR SHOWING UP. 
Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide. 
 
 
Get other study guides here>> 
 

 
 
 
 
My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West Hollyw...
-
NASM Fitness Specialist | Questions and Answers Graded A+ | Latest 2024
- Exam (elaborations) • 22 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
NASM Fitness Specialist | Questions and Answers Graded A+ | Latest 2024 
 
NASM Fitness Specialist | Questions and Answers Graded A+ | Latest 2024 
 
NASM Fitness Specialist | Questions and Answers Graded A+ | Latest 2024
-
NASM Fitness Nutrition Specialist Vocabulary | Complete Study Guide Latest 2024
- Exam (elaborations) • 151 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
NASM Fitness Nutrition Specialist Vocabulary | Complete Study Guide Latest 2024 
 
NASM Fitness Nutrition Specialist Vocabulary | Complete Study Guide Latest 2024 
 
NASM Fitness Nutrition Specialist Vocabulary | Complete Study Guide Latest 2024
Too much month left at the end of the money?
-
NASM Fitness Nutrition Specialist Questions and Answers Graded A+ | Latest 2024
- Exam (elaborations) • 24 pages • 2024
- Available in package deal
-
- $9.99
- + learn more
NASM Fitness Nutrition Specialist Questions and Answers Graded A+ | Latest 2024 
 
NASM Fitness Nutrition Specialist Questions and Answers Graded A+ | Latest 2024 
 
NASM Fitness Nutrition Specialist Questions and Answers Graded A+ | Latest 2024
-
NASM Golf Fitness Specialist (NASM GFS) Questions With Correct Answers.
- Exam (elaborations) • 3 pages • 2024
-
- $9.99
- 1x sold
- + learn more
NASM Golf Fitness Specialist (NASM GFS) Questions With Correct Answers.
-
NASM WOMEN'S FITNESS SPECIALIST EXAM WITH ANSWERS | GRADED A+ | 2024
- Exam (elaborations) • 6 pages • 2023
-
- $9.99
- 3x sold
- + learn more
NASM WOMEN'S FITNESS SPECIALIST 
EXAM WITH ANSWERS | GRADED A+ | 
2024 
Which body system secretes hormones to regulate body systems? 
Ans, Endocrine 
Number of days in the average mensual cycle 
Ans, 28 
Resting HR in pregnant women increases how many weeks into pregnancy? 
Ans, 2-5 
Menopause typically starts in what age range 
Ans, 45-55 
Blood volume pumped in liters per minute 
Ans, Cardiac Output 
Amount of average adults that participate in leisure time activities 
Ans, 75% 
Numbe...
-
NASM: Weight Loss Specialization Questions and Answers Already Passed
- Exam (elaborations) • 28 pages • 2024
-
- $9.99
- 2x sold
- + learn more
NASM: Weight Loss Specialization 
Questions and Answers Already Passed 
 
T/F: Obesity is based on someone's weight. 
False: It is based on how much body fat (adipose tissue) someone carries. 
How is BMI determined? 
 
weight (kg) / height (m2) 
T/F: Education level and ethnicity are associated with the prevalence of obesity. 
True 
What percentage of people in America are overweight or obese? 
69.2% with 35.9% of them obese (2012) 
What are the BMI categories? 
Normal: 18.5 - 24.9 
Overweight:...
-
NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS
- Exam (elaborations) • 28 pages • 2024
- Available in package deal
-
- $15.49
- 1x sold
- + learn more
NASM Stretching and 
Flexibility EXAM QUESTIONS 
AND CORRECT DETAILED 
ANSWERS 
How often should self-stretching techniques be performed for the 
best results? - ANSWER Daily 
What should be done if a client completes a self-assessment and 
finds one side that is more restricted in movement? - ANSWER 
The client should contract the antagonist muscle to inhibit and 
lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal 
inhibition in a client that is...
$6.50 for your textbook summary multiplied by 100 fellow students... Do the math: that's a lot of money! Don't be a thief of your own wallet and start uploading yours now. Discover all about earning on Stuvia