Name 5 compound exercises - Study guides, Class notes & Summaries

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HESI EXIT EXAM TEST BANK 2024/2025 Popular
  • HESI EXIT EXAM TEST BANK 2024/2025

  • Exam (elaborations) • 179 pages • 2024
  • HESI EXIT EXAM TEST BANK 2024/2025 HESI EXIT EXAM TEST BANK 2024/2025 1. An adolescent with major depressive disorder has been taking duloxetine (Cymbalta) for the past 12 days. Which assessment finding requires immediate follow-up? 2. A 60-year-old female client with a positive family history of ovarian cancer has developed an abdominal mass and is being evaluated for possible ovarian cancer. Her Papanicolau (Pap) smear results are negative. What information should the nurse ...
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
  • Canfitpro Exam Prep (All possible questions with 100% correct answers)

  • Exam (elaborations) • 62 pages • 2023
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  • How many calories in a gram of carbohydrates ? correct answers 4 How many calories are in 1lbs of fat? correct answers 3500 What does RICE stand for? correct answers rest, ice, compression, elevation What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? correct answers excess post-exercise oxygen consumption What is a compound exersice? correct answers multi-joint exercises that works several muscle or...
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Canfitpro Exam Prep – 2023 Correct 100%
  • Canfitpro Exam Prep – 2023 Correct 100%

  • Exam (elaborations) • 64 pages • 2023
  • How many calories in a gram of carbohydrates ? - ANSWERS4 How many calories are in 1lbs of fat? - ANSWERS3500 What does RICE stand for? - ANSWERSrest, ice, compression, elevation What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once Name 5 compound exercis...
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Crossfit Level 1 Exam Questions and Answers 100% Pass
  • Crossfit Level 1 Exam Questions and Answers 100% Pass

  • Exam (elaborations) • 15 pages • 2023
  • Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...
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Canfitpro Exam Prep Questions with 100% Correct Answers | Latest Version 2024 | Verified
  • Canfitpro Exam Prep Questions with 100% Correct Answers | Latest Version 2024 | Verified

  • Exam (elaborations) • 90 pages • 2024
  • How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. - Squat, burpees, barbell hip raises, deadlifts, i...
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Canfitpro Exam Prep - 2024  Questions & Answers Already Graded A+
  • Canfitpro Exam Prep - 2024 Questions & Answers Already Graded A+

  • Exam (elaborations) • 88 pages • 2024
  • Available in package deal
  • How many calories in a gram of carbohydrates ? - Answer-4 How many calories are in 1lbs of fat? - Answer-3500 What does RICE stand for? - Answer-rest, ice, compression, elevation What are the 5 SMART goals? - Answer-Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Answer-excess post-exercise oxygen consumption What is a compound exersice? - Answer-multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. - Answe...
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Canfitpro Exam Prep - 2021 Questions And Answers All verified
  • Canfitpro Exam Prep - 2021 Questions And Answers All verified

  • Exam (elaborations) • 64 pages • 2024
  • Available in package deal
  • Canfitpro Exam Prep - 2021 Questions And Answers All verified How many calories in a gram of carbohydrates ? - ANS 4 How many calories are in 1lbs of fat? - ANS 3500 What does RICE stand for? - ANS rest, ice, compression, elevation What are the 5 SMART goals? - ANS Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANS excess post-exercise oxygen consumption What is a compound exercise? - ANS multi-joint exercises that...
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Canfitpro Exam Prep | 600 Questions with 100% Correct Answers | Verified | Latest Update 2024
  • Canfitpro Exam Prep | 600 Questions with 100% Correct Answers | Verified | Latest Update 2024

  • Exam (elaborations) • 89 pages • 2024
  • Available in package deal
  • How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. - Squat, burpees, barbell hip raises, deadlifts, i...
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Canfitpro Revision Exam With Actual Answers 2024.
  • Canfitpro Revision Exam With Actual Answers 2024.

  • Exam (elaborations) • 89 pages • 2024
  • How many calories in a gram of carbohydrates ? - Answer 4 How many calories are in 1lbs of fat? - Answer 3500 What does RICE stand for? - Answer rest, ice, compression, elevation What are the 5 SMART goals? - Answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Answer excess post-exercise oxygen consumption What is a compound exersice? - Answer multi-joint exercises that works several muscle or groups at once Name 5 comp...
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Canfitpro Exam Prep Questions Bank
  • Canfitpro Exam Prep Questions Bank

  • Exam (elaborations) • 124 pages • 2024
  • Canfitpro Exam Prep Questions Bank How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises....
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Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated
  • Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated

  • Exam (elaborations) • 137 pages • 2024
  • Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated How many calories in a gram of carbohydrates ? 4 How many calories are in 1lbs of fat? 3500 What does RICE stand for? rest, ice, compression, elevation What are the 5 SMART goals? Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? excess post-exercise oxygen consumption What is a compound exersice? multi-joint exercises that works several mus...
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