Issa streng - Study guides, Class notes & Summaries

ISSA Strength and Conditioning Final Exam with 100% correct Answers

ISSA Strength & Conditioning Final Exam Study 2023/2024 with 100% correct answers

Issa Strength & Conditioning, Strength and Conditioning EXAM ISSA Questions and Answers 100% Correct | Updated 2024

ISSA Strength and Conditioning Exam: Q&A

ISSA Strength and Conditioning Final Exam with complete solutions

Issa Strength & Conditioning, Strength and Conditioning EXAM ISSA/377 Q/A

Neural Circuitry that travels outside the spinal cord - ANSWERPeripheral nervous system A sensory receptor within a muscle that detects changes in length and helps regulate contraction - ANSWERMuscle Spindle Branches of the cell body that act as receivers, collecting information from other neurons - ANSWERDendrites Muscle contraction is triggered when the following chemical neurotransmitters binds to receptors on the muscle - ANSWERacetylcholine Division of the peripheral nervous sys...

Issa Strength & Conditioning, Strength and Conditioning EXAM ISSA Neural Circuitry that travels outside the spinal cord - answerPeripheral nervous system A sensory receptor within a muscle that detects changes in length and helps regulate contraction - answerMuscle Spindle Branches of the cell body that act as receivers, collecting information from other neurons - answerDendrites Muscle contraction is triggered when the following chemical neurotransmitters binds to receptors on the muscl...

Which type of motor unit has a large motor neuron and consists of a large bundle of type IIx muscle fibers? Fast fatigable (FF) In addition to being a barrier to pain, what important role does cartilage play? Bone development During which phase is a relatively high volume of work programmed to build general fitness? General preparation phase (GPP) Voluntary movement starts in the cerebral cortex When performing the standing landmine twist exercise, the athlete should avoid ...

Q: What detects changes in length of muscle fiber, and signal through afferent neurons to the spinal cord and the brain? Muscle spindle (the correct answer) Q: When performing a sit-up, the athlete should lie supine with knees bent at 90 degrees and arms crossed at the chest. (the correct answer) Q: Which statement is true regarding plyometrics? With a foundation of power, plyometrics can benefit athletes of any sport. (the correct answer) Q: Regarding recovery from plyometric tra...