Hsc 308 exam 2 - Study guides, Class notes & Summaries

HSC 308 Exam 2 Questions with All Correct Answers Four processes of the pulmonary system - Answer- Pulmonary ventilation- air in/out lungs Pulmonary diffusion- exchange gases in air/blood Transport- CO2/O2 Capillary gas exchange Pulmonary Ventilation - Answer- Boyles Law- Increase pressure, decrease volume Air flows from high pressure to low pressure FEV 1.0 used as a measure of pulmonary function - Answer- percent of FVC in one sec -reflects pulmonary resistance ---normal 85% ---...

HSC 308 Final Exam Questions with Correct Detailed Answers (Verified Answers) What guidelines would you give for optimal weight loss? - Answer Optimal weight loss: dec. fat mass, inc. FFM Moderate caloric restriction + exercise Caloric deficit ~200 to 500 kcal / day Lose no more than 0.5 to 1 kg / week When near goal, slow weight loss further What is BMI, how is it calculated, and what are the categories? - Answer Body mass index Body weight in kg/(height in m)2 Underweight, normal...

HSC 308 Exam 1 Questions with All Correct Answers What might the human body need to make the immediate energy systems work better? - Answer- More enzyme because then more ADP can be combined to get more ATP and more PCr can also be used to be combined with ADP to make more ATP Does aerobic exercise increase phosphocreatine kinase activity? - Answer- NO Metabolic adaptations to immediate energy systems during aerobic exercise training - Answer- No change in substrate storage No change ...

HSC 308 Exam 3 Questions and Answers All Correct 2024 New Update What is the Physiological bases for Type 1 EAMC (Exercise associated muscle cramps) - Answer- Type 1 EAMC = muscle overload/fatigue o Localized to overworked muscle o Risks = poor stretching, age, history, high intensity o Treatment = rest and/or passive stretching What is the Physiological bases for Type 2 EAMC? - Answer- Type 2 EAMC = electrolyte deficits o Excessive sweating Na+, Cl- disturbances o Neuromuscular jun...