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Hsc 308 ch 14 test - Study guides, Class notes & Summaries

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HSC 308 CH 14 TEST QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+)

  • HSC 308 CH 14 TEST QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+)

  • Exam (elaborations) • 3 pages • 2024
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    • HSC 308 CH 14 TEST QUESTIONS AND CORRECT ANSWERS (ALREADY GRADED A+) What periodization of training and why is it becoming more popular? - Answer- dividing training into cycles *gaining popularity bc it allows focus on a few skills/attributes From the bed rest study mentioned in class, between trained and untrained people explain the relationship of how quickly it takes to regain VO2 max. - Answer- untrained people take less time to get back to their normal VO2max since it was already low to...
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