Hnf 150 msu exam 1 Study guides, Class notes & Summaries
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HNF 150 MSU Exam 1 Latest Update Graded A+
- Exam (elaborations) • 15 pages • 2024
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HNF 150 MSU Exam 1 Latest Update 
 
Graded A+ 
 
Nutrient Densiy Nutrient dense food has more nutrients, fewer carbs 
1. Vitamins 
2. Minerals 
3. Complex Carbs 
 
Six types of nutrients Water 
Carbs 
Protein 
Lipids 
Vitamins 
Minerals 
 
Nutrient Energy Yield Carbs = 4kcal/gram 
Protein = 4kcal/gram 
Lipids = 9kcal/gram 
**Alcohol = 7kcal/gram 
 
Nutritious Diet characteristics 1. Adequacy 
2. Balance 
3. Calorie Control 
4. Moderation 
5. Variety 
 
Whole food Food with as little processing a...
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HNF 150 MSU Exam 1 Questions & Answers 2024/2025
- Exam (elaborations) • 9 pages • 2024
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HNF 150 MSU Exam 1 Questions & Answers 2024/2025 
 
Nutrient Densiy - ANSWERSNutrient dense food has more nutrients, fewer carbs 
1. Vitamins 
2. Minerals 
3. Complex Carbs 
 
Six types of nutrients - ANSWERSWater 
Carbs 
Protein 
Lipids 
Vitamins 
Minerals 
 
Nutrient Energy Yield - ANSWERSCarbs = 4kcal/gram 
Protein = 4kcal/gram 
Lipids = 9kcal/gram 
**Alcohol = 7kcal/gram 
 
Nutritious Diet characteristics - ANSWERS1. Adequacy 
2. Balance 
3. Calorie Control 
4. Moderation 
5. Variety 
 
Whol...
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HNF 150 MSU Exam 1 Questions & Answers Already Graded A+
- Exam (elaborations) • 9 pages • 2024
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Nutrient Densiy - Answer-Nutrient dense food has more nutrients, fewer carbs 
1. Vitamins 
2. Minerals 
3. Complex Carbs 
Six types of nutrients - Answer-Water 
Carbs 
Protein 
Lipids 
Vitamins 
Minerals 
Nutrient Energy Yield - Answer-Carbs = 4kcal/gram 
Protein = 4kcal/gram 
Lipids = 9kcal/gram 
**Alcohol = 7kcal/gram 
Nutritious Diet characteristics - Answer-1. Adequacy 
2. Balance 
3. Calorie Control 
4. Moderation 
5. Variety 
Whole food - Answer-Food with as little processing as possible 
...
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HNF 150 MSU Exam 1 With 100% Verified Answers 2024
- Exam (elaborations) • 11 pages • 2024
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HNF 150 MSU Exam 1 With 100% Verified 
Answers 2024 
What is nutrition? - answerstudy of how food nourishes the body 
Vitamin C - answerprotects cells against damage 
important for healthy gums and skin 
helps absorb iron 
prevents scurvy 
What are nutrients? - answercomponents of food that are indispensable to the body's 
functioning 
What do nutrients provide? - answerenergy 
serve as building material 
maintain or repair body parts 
supports growth 
"Essential" Nutrients - answermust be ob...
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HNF 150 MSU Exam 1 With 100% Verified Answers 2024
- Exam (elaborations) • 11 pages • 2024
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HNF 150 MSU Exam 1 With 100% Verified 
Answers 2024 
What is nutrition? - answerstudy of how food nourishes the body 
Vitamin C - answerprotects cells against damage 
important for healthy gums and skin 
helps absorb iron 
prevents scurvy 
What are nutrients? - answercomponents of food that are indispensable to the body's 
functioning 
What do nutrients provide? - answerenergy 
serve as building material 
maintain or repair body parts 
supports growth 
"Essential" Nutrients - answermust be ob...
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HNF 150 MSU Exam 1 Questions and answers latest update 2024
- Exam (elaborations) • 9 pages • 2024
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- $12.49
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HNF 150 MSU Exam 1 Questions and answers latest update 2024
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HNF 150 MSU Exam 1 Questions And Answers
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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Nutrient Densiy - Answer-Nutrient dense food has more nutrients, fewer carbs 
1. Vitamins 
2. Minerals 
3. Complex Carbs 
Six types of nutrients - Answer-Water 
Carbs 
Protein 
Lipids 
Vitamins 
Minerals 
Nutrient Energy Yield - Answer-Carbs = 4kcal/gram 
Protein = 4kcal/gram 
Lipids = 9kcal/gram 
**Alcohol = 7kcal/gram 
Nutritious Diet characteristics - Answer-1. Adequacy 
2. Balance 
3. Calorie Control 
4. Moderation 
5. Variety 
Whole food - Answer-Food with as little processing as possible 
...
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HNF 150 MSU Exam 1 Questions And Answers Rated A+
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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- $7.99
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3 Organs in Waste Excretion - 1. Lungs 
2. Liver 
3. Kidneys 
3 Requirements for a healthy cardiovascular system - 1. Ample fluid intake 
2. Cardiovascular fitness 
3. Nutrition 
3 Types of Carbs - 1. Sugar - Photosynthesis 
2. Starch - Plant polysaccharide composed of glucose 
3. Fiber - Indigestible parts of food, non starch polysaccharide 
Adipose - Tissue that stores fat 
AI - Adequate Intake: Nutrient intake goals for individuals 
AMDR - Acceptable Macronutrient Distribution Ranges: ranges ...
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HNF 150 MSU Exam 1 With 100% Correct Answers 2023
- Exam (elaborations) • 6 pages • 2023
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HNF 150 MSU Exam 1 With 100% Correct Answers 2023
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HNF 150 MSU Exam 1 All Possible Questions and Answers with complete solution
- Exam (elaborations) • 8 pages • 2024
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Nutrient Densiy - Answer Nutrient dense food has more nutrients, fewer carbs 
1. Vitamins 
2. Minerals 
3. Complex Carbs 
Six types of nutrients - Answer Water 
Carbs 
Protein 
Lipids 
Vitamins 
Minerals 
Nutrient Energy Yield - Answer Carbs = 4kcal/gram 
Protein = 4kcal/gram 
Lipids = 9kcal/gram 
**Alcohol = 7kcal/gram 
Nutritious Diet characteristics - Answer 1. Adequacy 
2. Balance 
3. Calorie Control 
4. Moderation 
5. Variety 
Whole food - Answer Food with as little processing as possible 
...
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