Golgi tendon organ gto - Study guides, Class notes & Summaries

NASM practice exam 1 with Complete & Updated Solutions short term goals - Answer ️️ -Maintain food journal for 2 weeks . Go to gym 4 times a week for 1 month Stand up and walk for 10 minutes every hour for at work for 1 month long term goals - Answer ️️ -Lose and keep off 10 pounds for 6 months Decrease body fat % by 3 points Run a 5K in the next 6 months _____ are sensitive to change in tension of muscle and the rate of that change and help prevent the muscle from excessive stre...

Sedentary - Answer Doing or requiring much sitting Obesity - Answer More than 20% above ideal weight Scope of Practice - Answer The range and limit of responsibilities normally associated w/ a job or profession. Body Fat - Answer A component of the body, primary role is to store energy for later use. Body Composition - Answer The makeup of the body in terms of the relative percentage of fat-free mass & body fat. Cardiopulmonary Resuscitation (CPR) - Answer A proc...

NASM Personal Training Certification Exam with Verified Solutions| Graded A| Updated 2024/2025 What is the definition of "proprioception" in the context of fitness? Proprioception is the body's ability to sense its position in space. Which muscles are part of the core's stabilization system? The transverse abdominis, internal obliques, diaphragm, and pelvic floor muscles. What movement plane does a bicep curl occur in? The sagittal plane. What is the role of the Golg...

Mechanoreceptors correct answers sense distortion in body tissues Golgi Tendon Organ (GTO) correct answers sense changes in muscular tension Sarcomeres correct answers individual contractile units; actin and myosin filaments Behavioral properties of muscle correct answers extensibility, elasticity, irritability, ability to develop tension Skeletal systen functions correct answers movement, support, protection, blood protection, mineral storage Atria correct answers superior chambe...

ISSA Final Exam Questions and Answers 2023 The human body consists of? chemicals, cells, tissues Metabolism can be categorized in the following? catabolism, anabolism BMR Stands for ? basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? oxidative What is the automatic tendency to maintain a relatively constant internal environment called? homeostasis About 98% of the human body is composed of only six elements: oxygen, car...

NSCA CPT CHAPTER 1 EXAM REVIEW QUESTIONS AND ANSWERS, 3 Types of muscles - -smooth, skeletal, cardiac Actin - -thin filaments found in myofilaments Action potentials - -electrical impulses Appendicular Skeleton - -Bones of upper and lower limbs Responsible for movement associated with exercise Autonomic Nervous System - -(Involuntary) Contraction of the heart and smooth muscle Axial Skeleton - -Skull , vertebrae column, sternum, and ribs Protect internal organs Central Nervous System...

4 characteristics of muscle tissue - Answer-excitability, contractility, extensibility, elasticity 3 types of muscle tissue - Answer-skeletal, cardiac, smooth functions of muscle tissue - Answer-Skeletal muscle: connects to the skeletal system by being attached to 2 bones Cardiac muscle: interconnected so when one cell contracts, all contracts Smooth muscle: found in organs of digestive, urinary and circulatory system. Works collectively or independently How many skeletal muscles are in t...

CANFITPRO CHPT 6- Muscular Anatomy Exam Questions and Answers 100% Correct 4 characteristics of muscle tissue - Correct Answer ️️ -excitability, contractility, extensibility, elasticity 3 types of muscle tissue - Correct Answer ️️ -skeletal, cardiac, smooth functions of muscle tissue - Correct Answer ️️ -Skeletal muscle: connects to the skeletal system by being attached to 2 bones Cardiac muscle: interconnected so when one cell contracts, all contracts Smooth muscle: found i...

Kinesiology Exam Questions With Correct Answers Latest 2024 (Graded A+) What is a diarthrodial joint? - ANSWER -also known as synovial joints -freely moveable -capsule has hyaline adn synovial fluid Ball and Socket - ANSWER -Enarthroidal -triplanar joint ex: Glenohumeral joint Condyloid - ANSWER -Biaxial -2 plane joint ex: Radiocarpal wrist joint Gliding - ANSWER -Arthrodial -triplanar joint ex: carpal bones Hinge - ANSWER -Ginglymus -1 plane joint ex: humeroulnar elbow joint Pivo...

NASM practice exam 1 with Complete & Updated Solutions short term goals - Answer ️️ -Maintain food journal for 2 weeks . Go to gym 4 times a week for 1 month Stand up and walk for 10 minutes every hour for at work for 1 month long term goals - Answer ️️ -Lose and keep off 10 pounds for 6 months Decrease body fat % by 3 points Run a 5K in the next 6 months _____ are sensitive to change in tension of muscle and the rate of that change and help prevent the muscle from excessive stre...