Golgi tendon - Study guides, Class notes & Summaries
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verifi...
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AFAA-GFI Certification Exam With 100% Correct Answers 2024
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AFAA-GFI Certification Exam With 100% 
Correct Answers 2024 
kinetic chain - answerinterrelation of nervous, muscular & skeletal systems 
central nervous system - answerincludes brain & spinal cord, coordinates activity of body 
parts 
peripheral nervous system - answerincludes all nerves branching from spinal cord, extending 
out to the body 
mechanoreceptors - answersense distortion in body tissues 
Golgi tendon organs - answersensitive to changes in tension 
muscle spindles - answersensitive ...
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ISSA Corrective Exercise Questions and Answers Graded A
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ISSA Corrective Exercise Questions and Answers Graded A How many bones are in the human body? 206 
The rib cage is part of which skeleton? Axial Skeleton 
How many vertebrae within the vertebral column can move independently? 24 
Movement between two adjacent vertebrae is made possible by what? Facet Joints 
Wolffs law describes what? The way bones can grow or shrink 
New bone material is formed by what? Osteoblasts 
The strong connective tissue on the bottom of each foot is the: Plantar Aponeur...
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PES final exam Q&A2023/2024
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What is the primary job of the Golgi tendon - Answer- protect against injury 
 
If SAQ is performed as a distinct training session, which program design should be used? - Answer- warm-up, drills, mobility and technique * 
 
For a 50 year old athlete using the regression method, which of the following is the high-end heart rate zone 3 - Answer- 173 *208 - (0.7 × age) regression formula* 
 
which type of drills require higher levels of neuro-processing as well as neuromuscular coordination? - Ans...
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NASM CPT Final Exam 2022/2023 with 100% correct answers
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Medial 
the midline of the body 
 
 
 
distal 
further away from the midline of the body 
 
 
 
 
proximal 
closer to the midline of the body 
 
 
 
ipsilateral 
on the same side of the body 
 
 
 
contralateral 
on the opposite side of the body 
 
 
 
inferior 
below the midline 
 
 
 
superior 
above the midline 
 
 
 
anterior 
front of the body 
 
 
 
posterior 
back of the body 
 
 
 
Golgi Tendon Organs 
Senses Muscle Tension 
Relaxes muscle in response 
Normal reaction to avoid injury 
 
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PES Final Exam 1 Review Questions and Answers
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Which of the following muscles have decreased activation in an individual with LOW BACK PAIN - ANSWERSDiaphragm and Deep Erector Spinae 
 
Which of the following is true of the SAID Principle? - ANSWERSYour body will adapt to demands you impose on it 
 
What is the appropriate amount of rest to be programmed in the strength level of core exercises - ANSWERS0-60s 
 
Athletes who are vegan/vegetarian are more likely to be deficient in which amino acid? - ANSWERSLysine 
 
During a lateral ankle spr...
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ISSA Final Exam With 100% Correct Answers 2024 / 2025
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ISSA Final Exam With 100% Correct 
Answers 2023 
For a skinfold body composition assessment, what sites are used for the three-site body 
density method for females? - Correct answer-Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - Correct 
answer-Youth 
What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation 
What does the S in SMART goals stand for? - Correct answer-specific 
Which term descr...
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NASM 7th Edition Questions and Answers 2023
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NASM 7th Edition Questions and Answers 2023 
What percentage of adults are do not meet recommended activity guidelines? 
80% 
 
 
 
BMI Normal 
18.5-24.9 
 
 
 
Overweight BMI 
25-29.9 
 
 
 
Obese BMI 
over 30 
 
 
 
Bad Blood Pressure 
Hypertension= 140/90 
 
 
 
normal blood pressure 
120/80 
 
 
 
140 
systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. 
 
 
 
90 
Diastolic- relating to the phase of the heartbeat when the heart mus...
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Nsca CPT Practice Questions 1. Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT
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Nsca CPT Practice Questions 
1. Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? 
A. MS - rapid muscle length change, GT - increase in muscle tension 
B. MS - decrease in muscle tension, GT - slow muscle length change
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NSCA CSCS EXAM REVIEW 2024 WITH 100% ACCURATE ANSWERS
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NSCA CSCS EXAM REVIEW 2024 WITH 100% ACCURATE ANSWERS 
 
 
Which of the following substances regulates muscle actions? 
 
potassium 
calcium 
troponin 
tropomyosin - ANSWER ☑☑calcium 
 
Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? 
 
acetylcholine 
ATP 
creatine phosphate 
serotonin - ANSWER ☑☑acetylcholine 
 
When throwing a baseball, an athlete's arm is rapidly stretched just before throwing the ball. Which of the following structure...
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