Exsc 191 anderson exam - Study guides, Class notes & Summaries
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EXSC 191 Anderson Exam 3 Questions and Answers Latest Update 100% Pass
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EXSC 191 Anderson Exam 3 Questions 
and Answers Latest Update 100% Pass 
 
**What is the primary purpose of nutrition in relation to health?** 
 Optimal health, promoting growth & physical development 
 
**What dietary recommendations are essential for children aged 2 and older?** 
 Limit solid fats, cholesterol, sodium, extra sugars and avoid excessive calories 
 
**Which group of children is more likely to face academic challenges due to missed meals and 
hunger?** 
 Children who miss meals an...
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EXSC 191 Anderson Exam 3 Questions with Complete Correct Answers | Grade A+
- Exam (elaborations) • 17 pages • 2024
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Nutrition 
Ans: optimal health, promoting growth & physical development 
Children 2+ 
Ans: limit solid fats, cholesterol, sodium, extra sugars and avoid excessive calories 
more likely to repeat a grade, increased tardiness or miss entirely 
Ans: children who miss meals and experience hunger 
children who eat breakfast 
Ans: better test scores (especially math) are significantly higher 
to be effective 
Ans: nutrition standards must encompass all food sold in stores 
encourage proper nutrition 
...
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EXSC 191 Final Exam Review Liz Anderson Verified Questions And Answers
- Exam (elaborations) • 19 pages • 2024
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EXSC 191 Final Exam Review Liz Anderson Verified Questions And Answers 
How many type 2 diabetes cases could be prevented with diet and exercise? ANS 90% 
 
What does macrosomia mean? ANS Overweight newborn 
 
PA guidelines for children (MVPA)? ANS 60 min/day 
 
what has the greatest nutritional influence on older children? ANS Media 
 
what is the memory center of the brain? ANS hippocampus 
 
What is the emotion center of the brain? ANS amygdala
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EXSC 191 Anderson Exam 2-Questions with Correct Answers/ Latest Update (2024/2025)/ 100% Pass
- Exam (elaborations) • 19 pages • 2024
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Cardiorespiratory Endurance - cardiorespiratory fitness; cardiovascular endurance; 
ability of the lungs, heart, and blood vessels to deliver adequate oxygen to the cell to meet 
the demands of prolonged physical activity 
Arteries - elastic/unobstructed; carries oxygenated blood; diameter under muscular 
control; when unfit, diameter is reduced and it becomes inelastic 
Veins - elastic/unobstructed; carries deoxygenated blood; relies on pumping action of 
muscles to facilitate venous return 
He...
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EXSC 191 Final Exam Review liz Anderson Practice Questions and Answers
- Exam (elaborations) • 27 pages • 2024
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EXSC 191 Final Exam Review liz 
Anderson Practice Questions and 
Answers 
How many type 2 diabetes cases could be prevented with diet and exercise? - Ans:-90% 
What does macrosomia mean? - Ans:-Overweight newborn 
PA guidelines for children (MVPA)? - Ans:-60 min/day 
what has the greatest nutritional influence on older children? - Ans:-Media 
what is the memory center of the brain? - Ans:-hippocampus 
What is the emotion center of the brain? - Ans:-amygdala 
area of the brain for critical thinki...
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EXSC 191 Anderson Exam-Questions with Correct Answers/ Latest Update (2024/2025)/ 100% Pass
- Exam (elaborations) • 9 pages • 2024
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Nutrition - optimal health, promoting growth & physical development 
Children 2+ - limit solid fats, cholesterol, sodium, extra sugars and avoid excessive 
calories 
more likely to repeat a grade, increased tardiness or miss entirely - children who miss 
meals and experience hunger 
children who eat breakfast - better test scores (especially math) are significantly higher 
to be effective - nutrition standards must encompass all food sold in stores 
encourage proper nutrition - shop with childre...
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EXSC 191 Anderson Exam 1-Questions with Correct Answers/ Latest Update (2024/2025)/ 100% Pass
- Exam (elaborations) • 3 pages • 2024
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Health - the condition of being sound in body, mind, spirit; a state of complete physical, 
mental and social well-being 
Wellness - spiritual, physical, emotional, social intellectual and occupational 
Physical Wellness - ability to carry out physical activities with ease 
Emotional Wellness - ability to understand feelings and achieve stability 
Social Wellness - ability to relate well to others 
Intellectual Wellness - ability to learn and use information for development
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EXSC 191: Exam 1 Review Liz Anderson -Questions with Correct Answers/ Latest Update (2024/2025)/ 100% Pass
- Exam (elaborations) • 12 pages • 2024
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malnutrition - lack of proper nutrition caused by: 
not having enough to eat 
not eating enough of the essential nutrients 
unable to use the food that one does eat 
stunting - not eating enough 
eating foods which lack in growth-promoting nutrients 
pyschosocial stimulation - toddlers and preschoolers need ___ or their growth will be 
stunted. 
2 main causes of wasting - extremely low energy intake and nutrient loss due to 
infection
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