Elongated curve - Study guides, Class notes & Summaries
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AQA A LEVEL BIOLOGY Paper 1 2024
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AQA A LEVEL BIOLOGY Paper 1 2024 
 
 
 
What is the function of the cell membrane? - ANS To control what enters and leaves the cell, acts as a barrier between the cell and its environment. 
 
What structural feature of the cell membrane allows substances to enter/leave? - ANS Partially permeable 
 
What is the fluid mosaic model? - ANS States that a membrane is a fluid structure (because phospholipids are constantly moving) with a "mosaic" of various proteins embedded in it 
 
Describe the...
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STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE
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STOTT Pilates- Postural alignment Questions and Answers 2023 UPDATE 
 
What are the four types of postural alignment? - CORRECT ANSWERS- Ideal, kyphosis-lordships, flat-back, sway-back postures 
 
What should the cervical spine look like in neutral alignment? - CORRECT ANSWERS- Normal curve, slightly convex anteriorly 
 
What should the thoracic spine look like in ideal alignment? - CORRECT ANSWERS- Normal curve, slightly convex posteriorly 
 
What should the lumbar spine look like in ideal alig...
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STOTT PILATES- POSTURAL ALIGNMENT EXAM 2024
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STOTT PILATES- POSTURAL ALIGNMENT EXAM 2024 
 
 
What are the four types of postural alignment? - correct answer Ideal, kyphosis-lordosis, flat-back, sway-back postures 
 
What should the cervical spine look like in neutral alignment? - correct answer Normal curve, slightly convex anteriorly 
 
What should the thoracic spine look like in ideal alignment? - correct answer Normal curve, slightly convex posteriorly 
 
What should the lumbar spine look like in ideal alignment? - correct answer Norm...
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AEA Exam Study Guide
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AEA Exam Study Guide 
 
What are the primary components of fitness? - 
1. Cardio-respiratory Endurance 
2. Muscular Strength 
3. Muscular Endurance 
4. Flexibility 
5. Body Composition 
 
Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen - 
Cardio-Respiratory Endurance 
 
Defined as the maximum force that can be exerted by a muscle or muscle group against 
resistance - Muscular Strength 
 
Defined as the capacity of a muscle to exert force repeatedly or to ...
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STOTT pilates- Postural alignment Questions & 100% Correct Answers- Latest Test | Graded A+ | Passed
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What are the four types of postural alignment? 
 -:- Ideal, kyphosis-lordosis, flat-back, sway-back postures 
What should the cervical spine look like in neutral alignment? 
 -:- Normal curve, slightly convex anteriorly 
What should the thoracic spine look like in ideal alignment? 
 -:- Normal curve, slightly convex posteriorly 
What should the lumbar spine look like in ideal alignment? 
 -:- Normal curve, slightly convex anteriorly 
What muscles are short and strong in the kyphosis-lordosis pos...
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STOTT Pilates- Postural Alignment Exam Questions & Answers.
- Exam (elaborations) • 3 pages • 2024
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STOTT Pilates- Postural Alignment Exam Questions & Answers. 
 
 
What are the four types of postural alignment? - CORRECT ANSWER Ideal, kyphosis-lordosis, flat-back, sway-back postures 
 
What should the cervical spine look like in neutral alignment? - CORRECT ANSWER Normal curve, slightly convex anteriorly 
 
What should the thoracic spine look like in ideal alignment? - CORRECT ANSWER Normal curve, slightly convex posteriorly 
 
What should the lumbar spine look like in ideal alignment? - CORR...
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Peak Pilates Key Concepts Questions and Answer | Latest Update 2024/2025
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The Powerhouse is the 
~~> core, but more. 
The Powerhouse 
~~> area includes not only the abdominals, gluteals, and inner thighs, but 
all of the muscles that cross the lumbopelvic girdle. 
What is the area that stabilizes and guides movement? 
~~> The Powerhouse 
When we employ the 'Scoop,' we 
~~> lift the abs in and up and help stabilize the lumbopelvic girdle to 
decompress the spine. 
The centerline is the 
~~> is an imaginary line that dissects the body from side-to-sid...
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STOTT PILATES- POSTURAL ALIGNMENT EXAM 2024
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STOTT PILATES- POSTURAL ALIGNMENT EXAM 2024 
 
 
What are the four types of postural alignment? - correct answer Ideal, kyphosis-lordosis, flat-back, sway-back postures 
 
What should the cervical spine look like in neutral alignment? - correct answer Normal curve, slightly convex anteriorly 
 
What should the thoracic spine look like in ideal alignment? - correct answer Normal curve, slightly convex posteriorly 
 
What should the lumbar spine look like in ideal alignment? - correct answer Norm...
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AEA Exam Study Guide Top-Rated 2024
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Biceps vs triceps in water: arm curl in the water - -Biceps contracts concentrically to bend the elbow 
-Triceps contracts concentrically to straighten 
 
Physical activity - Movements of the body created by skeletal muscle contractions that result in a substantial increase of energy expenditure compared to resting levels 
 
Exercise - -Type of physical activity 
-Repetitive movement that is planned and structured to maintain or improve one or more fitness components 
 
Physical fitness - -Speci...
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AEA Exam Questions and Answers 100% Pass
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AEA Exam Questions and Answers 100% Pass 
What are the primary components of fitness? -Answer-1. Cardio-respiratory Endurance 
2. Muscular Strength 
3. Muscular Endurance 
4. Flexibility 
5. Body Composition 
Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen 
-Answer-Cardio-Respiratory Endurance 
Defined as the maximum force that can be exerted by a muscle or muscle group against 
resistance -Answer-Muscular Strength 
Defined as the capacity of a muscle to e...
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