Crossfit level one notes - Study guides, Class notes & Summaries

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Crossfit level one notes fully solved
  • Crossfit level one notes fully solved

  • Class notes • 21 pages • 2024
  • Crossfit level one notesWhat is Crossfit - correct answer C.V F.M H.I Constantly Varied Functional Movement High Intensity C.V. Constantly Varied - correct answer G.P.P General Physical Preparedness Broad General and Incisive fitness F.M. Functional Movement - correct answer Natural moment found in nature. U.M.R.P. Universal Motor Recruitment Patterns essential to life F.M. Are safe even at 1 Max Reps Compound Multi jointed Core to Extremity Moving large loads, Long distanc...
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Crossfit level one notes Exam Questions & Answers 100% Accurate!!
  • Crossfit level one notes Exam Questions & Answers 100% Accurate!!

  • Exam (elaborations) • 21 pages • 2024
  • Available in package deal
  • What is Crossfit - ANSWER-C.V F.M H.I Constantly Varied Functional Movement High Intensity C.V. Constantly Varied - ANSWER-G.P.P General Physical Preparedness Broad General and Incisive fitness F.M. Functional Movement - ANSWER-Natural moment found in nature. U.M.R.P. Universal Motor Recruitment Patterns essential to life F.M. Are safe even at 1 Max Reps Compound Multi jointed Core to Extremity Moving large loads, Long distance and Quickly H.I. High Intensity - ANSWER-Po...
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Crossfit level one notes Exam Questions & Answers 100% Correct!!
  • Crossfit level one notes Exam Questions & Answers 100% Correct!!

  • Exam (elaborations) • 21 pages • 2024
  • Available in package deal
  • What is Crossfit - ANSWER-C.V F.M H.I Constantly Varied Functional Movement High Intensity C.V. Constantly Varied - ANSWER-G.P.P General Physical Preparedness Broad General and Incisive fitness F.M. Functional Movement - ANSWER-Natural moment found in nature. U.M.R.P. Universal Motor Recruitment Patterns essential to life F.M. Are safe even at 1 Max Reps Compound Multi jointed Core to Extremity Moving large loads, Long distance and Quickly H.I. High Intensity - ANSWER-Po...
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  • $10.99
  • + learn more