Package deal
CROSSFIT EXAM BUNDLE (100% CORRECT)
CROSSFIT EXAM BUNDLE (100% CORRECT)
[Show more]30 items
Crossfit Level 1 Exam Questions & Answers Graded A+
$10.49
What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize o...
View example
Preview 2 out of 9 pages
Add to cartWhat is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize o...
$10.49
Add to cart
Crossfit level 1 certification exam questions & answers rated A+
$10.99
Definition of Crossfit - ANSWER-constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANSWER-load, distance, and speed for production of high power Define intensity - ANSWER-power (intensity is the independent variable) ...
View example
Preview 3 out of 16 pages
Add to cartDefinition of Crossfit - ANSWER-constantly varied, high intensity, functional movement (also known as Crossfits prescription) What is functional movement - ANSWER-load, distance, and speed for production of high power Define intensity - ANSWER-power (intensity is the independent variable) ...
$10.99
Add to cart
Crossfit Exam Questions & Answers 100% Accurate
$10.99
Fitness can be described as - ANSWER-an adaptive capacity that lends itself well to any physical activity. There are ____ models used to support our definition of fitness. - ANSWER-There are four models used to support our definition of fitness. Those who are fittest are - ANSWER-best develope...
View example
Preview 2 out of 12 pages
Add to cartFitness can be described as - ANSWER-an adaptive capacity that lends itself well to any physical activity. There are ____ models used to support our definition of fitness. - ANSWER-There are four models used to support our definition of fitness. Those who are fittest are - ANSWER-best develope...
$10.99
Add to cart
CrossFit Best Graded Exam Questions
$11.49
CrossFit - ANSWER-Is constantly varied functional movements performed at relatively high intensity Fitness - ANSWER-Increased work capacity across broad time and modal domains Health - ANSWER-Increased work capacity across broad time and modal domains through out ones life. 2 Important fact...
View example
Preview 3 out of 23 pages
Add to cartCrossFit - ANSWER-Is constantly varied functional movements performed at relatively high intensity Fitness - ANSWER-Increased work capacity across broad time and modal domains Health - ANSWER-Increased work capacity across broad time and modal domains through out ones life. 2 Important fact...
$11.49
Add to cart
Crossfit Exam Questions & Answers 100% Solved
$10.39
What is Crossfit? - ANSWER-constantly varied, high-intensity, functional movement What is power? - ANSWER-the time rate of doing work What is the most important characteristic of functional movement? - ANSWER-Capacity to move large loads over long distance (high power producing) What are th...
View example
Preview 1 out of 4 pages
Add to cartWhat is Crossfit? - ANSWER-constantly varied, high-intensity, functional movement What is power? - ANSWER-the time rate of doing work What is the most important characteristic of functional movement? - ANSWER-Capacity to move large loads over long distance (high power producing) What are th...
$10.39
Add to cart
Crossfit L1 Review Exam Questions With Complete Solutions
$11.99
Virtuosity - ANSWER-Doing the common uncommonly well Qualities of effective trainer - ANSWER-Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWER-General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWER-Cardio endur...
View example
Preview 4 out of 32 pages
Add to cartVirtuosity - ANSWER-Doing the common uncommonly well Qualities of effective trainer - ANSWER-Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWER-General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWER-Cardio endur...
$11.99
Add to cart
What is crossfit Questions With Accurate Answers
$9.99
constantly varied functional movements at high intensity - ANSWER-Define Crossfit What are the characteristics of functional movements? - ANSWER-Natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high power producing multi joint movemen...
View example
Preview 1 out of 3 pages
Add to cartconstantly varied functional movements at high intensity - ANSWER-Define Crossfit What are the characteristics of functional movements? - ANSWER-Natural, universal motor recruitment patterns, essential, safe, compound yet irreducible, core to extremity, high power producing multi joint movemen...
$9.99
Add to cart
CrossFit Judges Course 2023 Best Grade Exam Questions
$9.89
The judge, athlete, and coach should review ALL workout details prior to the workout, regardless of their level of experience. - ANSWER-True If an athlete submits a video for review, which of the following are options registered judges may use to rate the video? - ANSWER-All As a judge, you is...
View example
Preview 1 out of 3 pages
Add to cartThe judge, athlete, and coach should review ALL workout details prior to the workout, regardless of their level of experience. - ANSWER-True If an athlete submits a video for review, which of the following are options registered judges may use to rate the video? - ANSWER-All As a judge, you is...
$9.89
Add to cart
Crossfit programming Exam Questions & Answers Rated A+
$9.99
Articulate the goal of crossfit programming - ANSWER-To increase fitness and GPP by blending structure and flexibility Define and give examples of the three major movement modalities - ANSWER-M=metabolic conditioning or "cardio" to build stamina: run, bike,swim, row, jump rope G=gymnastics,...
View example
Preview 1 out of 3 pages
Add to cartArticulate the goal of crossfit programming - ANSWER-To increase fitness and GPP by blending structure and flexibility Define and give examples of the three major movement modalities - ANSWER-M=metabolic conditioning or "cardio" to build stamina: run, bike,swim, row, jump rope G=gymnastics,...
$9.99
Add to cart
CrossFit Level 3 Study Best Rated Exam Questions (A+) !!
$11.99
"Isabel" - ANSWER-Snatch 135 pounds, 30 reps for time "Jackie" - ANSWER-For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect wor...
View example
Preview 4 out of 69 pages
Add to cart"Isabel" - ANSWER-Snatch 135 pounds, 30 reps for time "Jackie" - ANSWER-For time: Row 1,000 meters Thruster 45 pounds, 50 reps 30 Pull-ups Not everyone has a rower, but "Jackie" is reason enough to buy one. A second round at 500/25/15 and a third at 250/15/10 make for a perfect wor...
$11.99
Add to cart
Crossfit level one notes Exam Questions & Answers 100% Accurate!!
$10.99
What is Crossfit - ANSWER-C.V F.M H.I Constantly Varied Functional Movement High Intensity C.V. Constantly Varied - ANSWER-G.P.P General Physical Preparedness Broad General and Incisive fitness F.M. Functional Movement - ANSWER-Natural moment found in nature. U.M.R.P. Universal Motor Re...
View example
Preview 3 out of 21 pages
Add to cartWhat is Crossfit - ANSWER-C.V F.M H.I Constantly Varied Functional Movement High Intensity C.V. Constantly Varied - ANSWER-G.P.P General Physical Preparedness Broad General and Incisive fitness F.M. Functional Movement - ANSWER-Natural moment found in nature. U.M.R.P. Universal Motor Re...
$10.99
Add to cart
Crossfit Level 1 Handbook Exam Questions & Answers 100% Accurate
$11.99
What is crossfit - ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - ANSWER-Term used to describe the generalised base qualities of an athlete What's the aim of GPP...
View example
Preview 4 out of 49 pages
Add to cartWhat is crossfit - ANSWER-Constantly varied functional movements executed at high intensity Constantly varied - ANSWER-General physical preparedness (GPP) What is General Physical Preparedness - ANSWER-Term used to describe the generalised base qualities of an athlete What's the aim of GPP...
$11.99
Add to cart
CrossFit L1 TEST STUDY Questions & Answers 100% Correct
$9.99
What is crossfit - ANSWER-Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - ANSWER-to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. Characteristics of funct...
View example
Preview 3 out of 17 pages
Add to cartWhat is crossfit - ANSWER-Constantly varied functional movements executed at high intensity. The aims, prescription, methodology, implementation, and adaptations of CrossFit - ANSWER-to forge a broad general and inclusive fitness Prepare for the unknown and unknowable. Characteristics of funct...
$9.99
Add to cart
Crossfit Level 2 Exam Questions & Answers 100% Accurate
$9.99
Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL s...
View example
Preview 2 out of 5 pages
Add to cartPush Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL s...
$9.99
Add to cart
CrossFit Online level 1 Exam Questions & Answers 100% Correct
$11.49
CrossFit Definition - ANSWER-Constantly varied functional movements executed at high intensity base of CrossFit program is - ANSWER-functional movements on a regular basis CF defines its terms bc understanding them is the utilitiy for - ANSWER-effective training giving clear definitions hel...
View example
Preview 3 out of 17 pages
Add to cartCrossFit Definition - ANSWER-Constantly varied functional movements executed at high intensity base of CrossFit program is - ANSWER-functional movements on a regular basis CF defines its terms bc understanding them is the utilitiy for - ANSWER-effective training giving clear definitions hel...
$11.49
Add to cart
CrossFit Level 1 Exam Questions Well Answered (Graded A+)
$10.99
Define CrossFit - ANSWER-CrossFit is constantly varied functional movements performed at high intensity Characteristics of function movements: - ANSWER-Natural, Universal Motor recruitment pattern, essential, safe, compound yet irreducible, core to extremity, high power producing Define most i...
View example
Preview 3 out of 18 pages
Add to cartDefine CrossFit - ANSWER-CrossFit is constantly varied functional movements performed at high intensity Characteristics of function movements: - ANSWER-Natural, Universal Motor recruitment pattern, essential, safe, compound yet irreducible, core to extremity, high power producing Define most i...
$10.99
Add to cart
Crossfit level 1 certificate Exam Questions & Answers (Scored A+)
$10.49
Aims of crossfit - ANSWER-To forge a broad, general, and inclusive fitness Prescription of crossfit - ANSWER-Constantly varied, high intensity, functional movement. Functional movements - ANSWER-Universal motor recruitment patterns, How functional movements performed - ANSWER-In a wave of c...
View example
Preview 2 out of 10 pages
Add to cartAims of crossfit - ANSWER-To forge a broad, general, and inclusive fitness Prescription of crossfit - ANSWER-Constantly varied, high intensity, functional movement. Functional movements - ANSWER-Universal motor recruitment patterns, How functional movements performed - ANSWER-In a wave of c...
$10.49
Add to cart
CrossFit Level 2 - General Knowledge Exam Questions With Complete Solutions
$10.99
The 9 Foundational movements - ANSWER-1. Air Squat 2. Front Squat 3. Overhead Squat 4. Shoulder Press 5. Push Press 6. Push Jerk 7. Deadlift 8. Sumo Deadlift High Pull 9. Medicing-ball clean 3 elements of instruction for foundational movements - ANSWER-1. Teaching (set up & execution) 2....
View example
Preview 2 out of 13 pages
Add to cartThe 9 Foundational movements - ANSWER-1. Air Squat 2. Front Squat 3. Overhead Squat 4. Shoulder Press 5. Push Press 6. Push Jerk 7. Deadlift 8. Sumo Deadlift High Pull 9. Medicing-ball clean 3 elements of instruction for foundational movements - ANSWER-1. Teaching (set up & execution) 2....
$10.99
Add to cart
Crossfit L1 Best Rated Exam Questions (100% Correct)
$10.99
Crossfit's prescription - ANSWER-Constantly varied functional movements preformed at high intensities Characteristics of functional movements - ANSWER--nature: found and seen in nature -universal motor recruitment patterns: imbedded into DNA, essential to qaulity of life -essential: can't li...
View example
Preview 2 out of 12 pages
Add to cartCrossfit's prescription - ANSWER-Constantly varied functional movements preformed at high intensities Characteristics of functional movements - ANSWER--nature: found and seen in nature -universal motor recruitment patterns: imbedded into DNA, essential to qaulity of life -essential: can't li...
$10.99
Add to cart
CrossFit Level 1 Cert Exam Questions & Answers
$10.49
Define CrossFit - ANSWER-Constantly varied functional movements executed at high intensity. Purpose of functional movements - ANSWER-Make life better outside of the box 2 areas that describe functional movements - ANSWER-Descriptive and Defining Descriptive includes - ANSWER-Universal motor...
View example
Preview 2 out of 7 pages
Add to cartDefine CrossFit - ANSWER-Constantly varied functional movements executed at high intensity. Purpose of functional movements - ANSWER-Make life better outside of the box 2 areas that describe functional movements - ANSWER-Descriptive and Defining Descriptive includes - ANSWER-Universal motor...
$10.49
Add to cart
Crossfit L1 Terms Exam Questions With correct Answers
$9.99
Goals of Crossfit - ANSWER-- forge a broad, general, and inclusive fitness -prep for known and unknown - crossfit is constantly varied, high-intensity, and functional movements Functional Movements intro - ANSWER-- are universal motor recruitment patterns - are performed ina wave of contractio...
View example
Preview 4 out of 38 pages
Add to cartGoals of Crossfit - ANSWER-- forge a broad, general, and inclusive fitness -prep for known and unknown - crossfit is constantly varied, high-intensity, and functional movements Functional Movements intro - ANSWER-- are universal motor recruitment patterns - are performed ina wave of contractio...
$9.99
Add to cart
Crossfit L1 ("Technique") Questions With Complete Solutions
$9.99
Define Technique - ANSWER-Quality of Movement Articulate how technique confers; Safety, Efficacy, Efficiency - ANSWER-Safety- Technique will lower your risk of injury Efficacy- Technique will allow you maximize the work capacity of movements leading to more Results/Efficacy Efficiency- Techniqu...
View example
Preview 1 out of 2 pages
Add to cartDefine Technique - ANSWER-Quality of Movement Articulate how technique confers; Safety, Efficacy, Efficiency - ANSWER-Safety- Technique will lower your risk of injury Efficacy- Technique will allow you maximize the work capacity of movements leading to more Results/Efficacy Efficiency- Techniqu...
$9.99
Add to cart
Crossfit L1 - Programming Exam Questions With Correct Solutions
$9.99
What is the goal of crossfit programming? - ANSWER-to increase fitness and GPP by blending structure and flexibility Define and give examples of 3 major movement modalities - ANSWER--M=metabolic conditioning or "cardio" to build stamina: run, bike, swim, row, jump rope -G=gymsastics, body w...
View example
Preview 1 out of 3 pages
Add to cartWhat is the goal of crossfit programming? - ANSWER-to increase fitness and GPP by blending structure and flexibility Define and give examples of 3 major movement modalities - ANSWER--M=metabolic conditioning or "cardio" to build stamina: run, bike, swim, row, jump rope -G=gymsastics, body w...
$9.99
Add to cart
CrossFit L1 Exam Questions & Answers
$9.99
Define CrossFit - ANSWER-Constantly varied, functional movements executed at a high intensity Functional Movements - ANSWER-Basis of all human movement Moves large loads quickly over long distances Power - ANSWER-INTENSITY- this is what gets you results Force x distance / time Relative In...
View example
Preview 1 out of 4 pages
Add to cartDefine CrossFit - ANSWER-Constantly varied, functional movements executed at a high intensity Functional Movements - ANSWER-Basis of all human movement Moves large loads quickly over long distances Power - ANSWER-INTENSITY- this is what gets you results Force x distance / time Relative In...
$9.99
Add to cart
Crossfit Level 3 Trainer Test Questions With complete Solutions
$9.99
4 Crossfit Operational Models - ANSWER-1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations - ANSWER-1. Cardio Vascular/respiratory endurance 2. Stamina 3. Strength ...
View example
Preview 1 out of 4 pages
Add to cart4 Crossfit Operational Models - ANSWER-1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations - ANSWER-1. Cardio Vascular/respiratory endurance 2. Stamina 3. Strength ...
$9.99
Add to cart
Crossfit Level 1 - Online Course Exam Questions With Solved Solutions
$10.49
CrossFit (definition) - ANSWER-Constantly varied, functional movement, executed at high intensity Functional Movements (describe) - ANSWER-Natural, Universal Motor Recruitment Patterns, Essential, Safe, Compound yet Irreducible, Core to Extremity, High Power Producing Functional Move...
View example
Preview 2 out of 13 pages
Add to cartCrossFit (definition) - ANSWER-Constantly varied, functional movement, executed at high intensity Functional Movements (describe) - ANSWER-Natural, Universal Motor Recruitment Patterns, Essential, Safe, Compound yet Irreducible, Core to Extremity, High Power Producing Functional Move...
$10.49
Add to cart
Crossfit Level 1 Cert. Exam With Accurate Answers
$10.99
Aim - ANSWER-Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. Prescription - ANSWER-Constantly varied, high-intensity, functional movement. Un...
View example
Preview 2 out of 13 pages
Add to cartAim - ANSWER-Broad, general, inclusive fitness. Not only for the unknown, but also the unknowable. Skills and adaptations that most universally lend themselves to performance advantage. Specialty is not specializing. Prescription - ANSWER-Constantly varied, high-intensity, functional movement. Un...
$10.99
Add to cart
CrossFit Level 1 Certificate Course 2018 (Responsible Training & Legal) Questions & Answers (Graded A+)
$9.49
Understand the Trainer License Agreement signed as part of the results process - ANSWER-- Your name, CrossFit Level 1 Trainer (CF-L1 Trainer) - Certificate holders may state they are CrossFit Level 1 Trainers/ CF-L1 Trainer but SHALL NOT state or imply that they are certified, registered, or lice...
View example
Preview 1 out of 2 pages
Add to cartUnderstand the Trainer License Agreement signed as part of the results process - ANSWER-- Your name, CrossFit Level 1 Trainer (CF-L1 Trainer) - Certificate holders may state they are CrossFit Level 1 Trainers/ CF-L1 Trainer but SHALL NOT state or imply that they are certified, registered, or lice...
$9.49
Add to cart
CrossFit Level 1 Participant Handbook Learning Objectives Exam Questions & Answers 100% Accurate
$10.99
Define Crossfit - ANSWER-A core strengthening program made up of constantly varied high intensity functional movements Articulate the 7 characteristics of Functional Movements - ANSWER-Natural Universal Motor Recruitment Patterns Essential Safe Compound yet Irreducible Core to Extremity Hig...
View example
Preview 3 out of 17 pages
Add to cartDefine Crossfit - ANSWER-A core strengthening program made up of constantly varied high intensity functional movements Articulate the 7 characteristics of Functional Movements - ANSWER-Natural Universal Motor Recruitment Patterns Essential Safe Compound yet Irreducible Core to Extremity Hig...
$10.99
Add to cart
Crossfit Level 1 - Nutrition Exam Questions & Answers
$9.99
_____ is a hormone produced by the pancreas, and you cannot live without it - ANSWER-Insulin _____ is responsible for storage of energy in cells - ANSWER-Insulin Your insulin level would be too high if you eat too much _____ - ANSWER-carbohydrate Zone block prescription = ____ x _____/7 (g ...
View example
Preview 1 out of 3 pages
Add to cart_____ is a hormone produced by the pancreas, and you cannot live without it - ANSWER-Insulin _____ is responsible for storage of energy in cells - ANSWER-Insulin Your insulin level would be too high if you eat too much _____ - ANSWER-carbohydrate Zone block prescription = ____ x _____/7 (g ...
$9.99
Add to cart
Show all
The benefits of buying summaries with Stuvia:
Guaranteed quality through customer reviews
Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.
Quick and easy check-out
You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.
Focus on what matters
Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!
Frequently asked questions
What do I get when I buy this document?
You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.
Satisfaction guarantee: how does it work?
Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.
Who am I buying these notes from?
Stuvia is a marketplace, so you are not buying this document from us, but from seller remojudytask. Stuvia facilitates payment to the seller.
Will I be stuck with a subscription?
No, you only buy these notes for $24.49. You're not tied to anything after your purchase.
Can Stuvia be trusted?
4.6 stars on Google & Trustpilot (+1000 reviews)
79650 documents were sold in the last 30 days
Founded in 2010, the go-to place to buy study notes for 14 years now